The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have f ...
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We all have incredible healing stories within us. This is the podcast that sits down with patients, doctors and experts in the field of medicine in an attempt to share those compelling stories and experiences of people influenced by and/or leading the way to a whole new way of looking at medicine and health. From the minds at Innovative Medicine - a company dedicated to changing medicine and the way we heal.
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Welcome to The Find Your Light Podcast, a welcoming space dedicated to every facet of your being. Hosted by Morgan Diana Tedeschi — an esteemed coach, functional nutritionist, breathwork facilitator, healer and wellness expert. This podcast is designed to guide you on a journey back to your body, heart and most magnetic self. Drawing from her own transformative experiences in overcoming health challenges, Morgan is deeply committed to exploring the depths within and embracing life's complexi ...
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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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Join me for a weekly discussion where we'll talk about some principles from the weekly Come, Follow Me lesson and learn specific applications to improve mental and emotional health.
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Connecting people through a love of running and adventure Thank you for listening. For more: https://www.thisisjogon.com/
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Voices and Visions from Outside Mental Health
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A podcast hosted by Matriark Health & Fitness. Where we discuss topics on longevity, anti-diet culture, & social issues that impact health beyond the gym. Our goal is to disrupt the fitness industry one podcast episode at a time.
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The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
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Join Chief Communications Officer Mike Morgan for conversations about Henderson County.
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Delve into the world of mental health with A PsychoDelicious Conversation, where program hosts, Mike and Morgan cover recent trends, conduct interviews with local experts, and engage with listeners to address their questions and concerns. A PscyhoDelicious Conversation is hosted by two seasoned mental health professionals, including Morgan Bowen, a nurse practitioner with prescription authority, and Mike Stratton, a therapist with decades of experience. With extensive expertise in addiction ...
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Making Headway is a podcast made for brain injury survivors by two friends who also happen to be brain injury survivors. Known as the "invisible disability", brain injuries can make survivors feel alone and isolated even though an estimated 1.5 million Americans are affected every year. You are not alone. Join hosts Eryn Martin (subarachnoid hemorrhage survivor) and Alison House (subarachnoid hemorrhage survivor) on their brain injury recovery journeys as they interview medical practitioners ...
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Being here for the teens that need it most send me memos to add to conversations and let me hear your story
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Short, thoughtful and regular takes on recent events in the markets from a variety of perspectives and voices within Morgan Stanley.
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With THE UNSTUCK CHURCH PODCAST, we invite you into the real-time conversations our team is having about church leadership every week. Hosted by Tony Morgan, this podcast explores common challenges in ministry and practical steps for tackling them. It’s like getting to be a fly on the wall of our staff meetings. Tune in weekly for: * Insights, observations and trends for church leaders from Tony Morgan. * Benchmarks in church growth and health from The Unstuck Group’s work serving hundreds c ...
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mental health
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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.
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Jody Morgan is on a mission to educate, discuss and make the transition of being diagnosed with Celiac Disease an easier one. She knows first hand with her own health and the health of her daughter how challenging having an autoimmune disease can be. She will help you with all subjects from ridding your home of toxins to being proactive with your health.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Conversations with real people about keys to life, leadership, love, and whatever else we get into.
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You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE. Aft ...
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We just like to talk!! Deep conversations about Books, Love, Movies, Parenthood, Motivation, Business, Family. It doesn't matter, there's no topic that we can't have good dialogue in. Subscribe to our YouTube channel please https://youtube.com/@TheKultureCorner
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Short stories from Tina, as she discovers her life's passion and purpose through play.
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Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. I talk to real people about their interesting, secret, naughty lives as well as give them my unprofessional advice. For advertising opportunities please email strictlyanonymouspodcast@gmail.com To Join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 If you have a secret, interesting life and/or a problem you want to discuss w ...
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Evoke Therapy Programs is an experientially based therapeutic program serving adolescents, young adults, parents, couples, and families. Email the host brad@evoketherapy.com
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The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring y ...
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Welcome to Body Talk Radio! I'm your host, Heather Morgan, Nutrition Coach and edutainment Curator! I started Body Talk seven years ago in Sonoma, CA, in order to achieve my mission of educating and inspiring millions to a healthier way of life. Body Talk is more than just a radio show. It's your gateway to information and education relevant to today's most important health topics, delivered by top health professionals from all over the country. You'll hear from New York Times best selling a ...
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Welcome to Angry little Welshman and friends, the fortnightly, seasonal podcast exploring mental health, male attitudes towards it and anger, and in particular how we can use that to make positive change, I call angergy. In each episode, I will share my own mental health journey, as well as being joined by a special guest to hear their experiences on these topics and how they may be using their Angergy.
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Podcast by Having Sex, Katie Morgan
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Authentic sex is a podcast about all-things sex, pleasure and relationships and is hosted by Australia’s leading sexologist, Juliet Allen. With a reputation for her bold and straight-to-the-point manner, Juliet shares her expertise on sex and relationships, plus facilitates real-life conversations about sex with some of the world’s leaders in the field of sexuality and relationships. Find out more at www.juliet-allen.com
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There is no safety in denial.
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My name is David Morgan. I'm a licensed psychologist and lifelong member of the Church of Jesus Christ of Latter-day Saints. I believe that the gospel of Jesus Christ has many solutions to mental health issues. Join me and my amazing wife as we talk about mental health, parenting, relationships, and many other topics. We'll talk about how the gospel can help us become better in general as well.
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Business Coach for Health Coaches
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The Majestic Talks Show
Latasha S. Morgan, BS, MDIV, MA, CCLC, CPLC, BCCMMHC, CPAE, CCWI, CMHFA, CHSP, LWO, LLCM, LM
The Majestic Talks Show is dedicated to mental health and the betterment of people. It provides dialogue as it relates to erasing the stigma of mental health and the importance of knowing your purpose.
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Musician and music writer J.D. Reager talks to friends and fellow creatives about the artistic process, maintaining mental health, and silencing self-doubt.
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Welcome to "Connections," the podcast that bridges the gap between addiction and mental health through the prism of policy and practice. Join the hosts, Morgan Coyner and Sarah Howe, as they unravel the intricate connections within the world of addiction. In each episode, they dive deep into the intersection of prevention and recovery.
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Morgan Kline is a mother of three, a daughter, a sister, a wife, an entrepreneur, and the CEO and Co-Founder of Burn Boot Camp. On “Coffee & Kettlebells” Morgan shares with you some of her favorite things: motherhood, business, mind & body wellness, fitness and interviews with experts.
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One millennial's journey to loving God well in the modern world.
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Join Morgan & Erika as we encourage, educate and empower others to be their real authentic selves.
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Homeopathy Health is the ’Voice of Homeopathy on Radio & Podcast’, bringing together guests from the world of Homeopathy to share their perspectives, anecdotes, insights, experiences and valuable contributions to field. Whether they are Homeopaths, educators, lecturers, authors, researchers or students, a diverse range of ’Homeopathic Voices’ is featured. Support Homeopathy on Radio & Podcast by subscribing!.
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My name is Joey Morgan and welcome to the Damaged Pastor podcast. Have you ever felt like you couldn't be yourself in church or around christians? Have you been hurt by the church for one reason or another? If so then you are in the right place. Whether you are a church leader, christians and non christian, on the Damaged Pastor, we will discuss various western church culture ideologies that, intentional or not, were developed but have ultimately caused more harm than good. Each week we will ...
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Welcome to "Embrace the Emotion," hosted by Ana, the podcast that serves as your compassionate guide to stress management. In each episode, Ana delves into the complexities of emotional stress, offering practical insights and heartfelt discussions on navigating life's challenges. Join her as she explores mindfulness, resilience, and the power of embracing your emotions. Whether you're seeking solace or looking to deepen your understanding, this podcast is your ally in fostering emotional wel ...
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Welcome to Birth, Baby!, your go-to podcast hosted by Ciarra Morgan and Samantha Kelly, seasoned birth doulas and childbirth educators from Austin, Texas. Join us as we navigate the intricate journey of pregnancy, childbirth, and postpartum care, offering invaluable insights and expert advice. Through candid interviews, personal anecdotes, and evidence-backed content, we aim to empower families with the knowledge they need to make informed decisions. Whether you're seeking guidance on prenat ...
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In this episode we’ll talk about Helaman chapters seven through twelve. These chapters have the story of the prophet Nephi, son of Helaman, and his amazing prophecy. We’ll talk about how even prophets have bad days which can lead to discouragement. One of the best solutions for such times is to develop a habit of being grateful as much as possible.…
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Every quarter, The Unstuck Group compiles all the data we’ve collected to monitor trends in churches in the United States. In this episode, Amy and I discuss findings from the Q3 2024 Unstuck Church Report and take a targeted look at key differences between growing churches and churches that are plateauing or declining. You can subscribe to receive…
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The Homeopathy Health Show welcomes John Morgan, founder of Helios Homeopathic Pharmacy in the UK. John was part of the recent Homeopathy Health Show Summer Exclusive, where I did a ‘Walk & Talk’ at the main pharmacy in Tunbridge Wells, providing a real time experience of the workings of the pharmacy on a given day. To see the Walk & Talk, visit my…
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The environment that we live in has a huge impact on our health, both from a materials standpoint of what the home is made out of and even the shape of the structure itself. When I began studying nutrition over a decade ago I meditated quite a bit on the thought that we are always inside of boxes and maybe thats what keeps our ability to think crit…
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More than one in four women struggle with insomnia, whether it's falling asleep or staying asleep. This common issue profoundly impacts quality of life and disrupts essential restorative healing processes such as hormone regulation, stress management, immune system protection, weight maintenance, and much more. Our guest today once struggled with a…
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At the time of publish - this event has just begun - places are still available and you can run anytime on Saturday 7th September or Sunday 8th September. Sign up below. 🧡 Read more and SIGN UP to the NEW JOG ON event: https://www.thisisjogon.com/jog-on-events/p/thejogon3000 🎥 VIDEO VERSION of this episode: https://youtu.be/_bWdRXJylVE We're forwar…
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Episode 151 - Mental Mechanics and Mindset Foundation for Success with Eddie Estell
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Are you struggling to balance multiple responsibilities while trying to prioritize fitness and personal growth? In today’s episode, we’ll tackle the mental barriers that hold you back and share powerful strategies to help you stay focused, resilient, and on track for long-term success. I’m excited to sit down with Eddie Estell, the founder of the M…
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Our Head of Corporate Credit Research, Andrew Sheets, expects a sticky but shallow cycle for defaults on loans, with solid quality overall in high-grade credit. ----- Transcript ----- Andrew Sheets: Welcome to Thoughts on the Market. I'm Andrew Sheets, head of Corporate Credit Research at Morgan Stanley. Along with my colleagues, bringing you a var…
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Why Supplements are Necessary: The Acid Rain and NPK Effect
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I often see health educators talk down on the need for supplements, going as far as to say they are a waste of money or toxic. While these can be true for lower quality brands that put profit above quality, it is not always true. Nutritional supplements save lives and they're necessary in today's world. In this solo show I break down exactly why su…
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FULL SHOW NOTES: https://www.haileyrowe.com/samantha-harteJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe…
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Slowing Down to Be Faster with Phil Maffetone - Episode 2537
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Episode 2537 - On this Friday's show Vinnie Tortorich welcomes Phil Maffetone back to discuss Zone 2, slowing down to be faster, functional strength, and more. https://vinnietortorich.com/2024/09/slowing-down-be-faster-phil-maffetone-episode-2537 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Slowing Down to Be Fast…
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913 - Upgrade Your D*** and P**** w/Penis Pumps, Prostate Milking, Orgasm Peaking and More w/Susan Bratton
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Expert Susan Bratton called in to talk all about how to upgrade your d** and p*** with penis pumps, prostate milking, orgasm peaking and more. Tune in to hear all the details including how and why she’s into sexual biohacking and what that means, how and why having good sex is key to staying healthy, how atrophy affects both men and women as they a…
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Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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In today’s episode of Barbell Shrugged we cover: A framework for understanding mental health and physiology The relationship between the mind and the body How physiology follows psychology How to turn your thoughts into character traits How come prescriptions and medications can make mental health worse How sleep is the gateway to improving mental …
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Our US Public Policy and Global Commodities strategists discuss how the outcome of the election could affect energy markets in the US and around the world. ----- Transcript ----- Ariana Salvatore: Welcome to Thoughts on the Market. I'm Ariana Salvatore, Morgan Stanley's US public policy strategist. Martijn Rats: And I'm Martijn Rats, Global Commodi…
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Dr. Reedy discusses the foundations of healthy family dynamics. He talks about how the identified patient becomes the scapegoat for other family members’ undone work.Por Dr. Brad Reedy
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An unhealthy gut can wreak havoc on every aspect of your life, leading to issues like fatigue, bloating, brain fog, food allergies, weight gain, and more—adversely affecting both mental and physical health. Today, we’re joined by a Doctor of Pharmacy, functional medicine practitioner, and founder of an institute committed to revitalizing gut health…
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912 - Jay's Hotwife Situation is a Hot Mess
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Remember Hotwife Morgan from episode #909??? This is her husband's episode... Jay’s hotwife situation turned into a hot mess and he called in to talk all about it. When did he turn his wife on to the lifestyle? When did they decide to open up their marriage? And, how and why did it go so wrong? Tune in to hear all the crazy details including how he…
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The Homeopathy Health Show welcomes Robert Field from Nevada USA, founder and chancellor of the Resonance School of Homeopathy to the show. Robert has an incredibly inspiring journey to Homeopathy and talks about how this ‘service to humanity’ materialised after he decided to take a break with the family and travel around the world as a way to heal…
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If you're on the contraceptive pill there might come a time where you want to stop taking it. Maybe you're no longer in a relo, or you want to use a different contraception. So what will happen to your body and hormones? Will you have any side effects? We chat to Dr Theresa Larkin about everything you need to know about the pill and coming off it.…
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Our U.S. Public Policy and Global Commodities strategists discuss how the outcome of the election could affect energy markets in the U.S and around the world.. ----- Transcript ----- Welcome to Thoughts on the Market. I'm Michael Zezas, Morgan Stanley's Global Head of Fixed Income and Thematic Research. Along with my colleagues bringing you a varie…
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7. Awakening Your Cosmic Blueprint: Intuition, Manifestation and Abundance with Stephanie Lianos
51:18
Today I have the pleasure to chat with the incredible Stephanie Lianos, the energetic mentor, business psychic and healer behind the brand and podcast, Energia. Steph empowers women to have it all without the hustle, creating a 'cosmic playground' where they can align with their highest, most abundant timelines. In this episode, Steph takes us back…
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Episode 2536 - On this Wednesday show, Vinnie Tortorich and Gina Grad say don't be afraid of salt, discuss the benefits of electrolytes, and more. https://vinnietortorich.com/2024/09/dont-be-afraid-of-salt-episode-2536 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Don't Be Afraid of Salt After some talk about music and sound s…
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911 - GIRL TALK - Advice on Trust Issues, Cuckqueaning, Open Relationships and More w/Melissa and Erica
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Melissa recently opened up her relationship and she's afraid it will ruin her relationship because of her history and she called in looking for advice. Tune in to hear former guest Erica and Kathy give her advice and hear all about her ex-husband and all the cheating he did while they were married and all the trust issues she has because of it, how…
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Sleep is as vital for life as food, water, and breathing, but knowing its importance doesn’t necessarily provide you with the tools to improve it. What if you toss and turn and can’t sleep until late? What if you wake up five times a night to pee? What if you work night shifts and suffer from jetlag-like symptoms weekly? On this week’s podcast, you…
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[Sleep] Stress, Psychedelics, and Brain Health w/ Dr. Kirk Parsley, Anders Varner, Doug Larson, and Coach Travis Mash #763
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Kirk Parsley served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the development and supervised the group’s first Sports Medicine Rehabilitation center. He is a former SEAL, and received his Medical Degree from Bethesda, Uniformed Services University of Health Sciences (USUHS)…
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If a church is engaging young families, it’s pretty easy to see. What’s less obvious to the outside observer is all the decisions they have made to become a church that parents and kids want to attend—what it really takes. There’s much more to it than curriculum, facilities or finding the right staff, and through this series, we are going to unpack…
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While venture capital is taking a more cautionary approach with crypto startups, the buzz around GenAI is only increasing. ----- Transcript ----- Welcome to Thoughts on the Market. I’m Ed Stanley, Morgan Stanley’s Head of Thematic Research in Europe. Along with my colleagues bringing you a variety of perspectives, today I’ll discuss what private ma…
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How a seemingly out-of-place book club encounter led to profound personal growth and self-discovery following a painful breakup. Keywords: personal growth, self-discovery, book club, life after breakup, emotional healing, community support, resilience, personal transformation, self-help, rediscovery Hashtags: #PersonalGrowth #BookClub #LifeAfterBre…
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While not all of us may consider ourselves anxious individuals, it's safe to say that most people have encountered anxiety at some point. Mike and Morgan delve into the concept of anxiety, discussing its meaning, the sensation it brings, and how it manifests. ______________________ Do you have a question for Mike and Morgan? Email: A PsychoDelicous…
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Sexual Empowerment & Healing w/ Juliet as a guest on Witches Being Witches Podcast
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In this bonus episode of Authentic Sex, Juliet joins the Witches Being Witches Podcast to share about her journey into sacred sexuality and sexual empowerment. She speaks about the essence of being a sexually empowered woman, the impact of historical shaming, and the role of sexual health in overall healing. Juliet also explores sex magic, self-ple…
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What’s Best? Breast? Or Fed? As a new parent, it can be overwhelming to hear these slogans and discern what is best for your own family and situation. Janet Jones and Lauren Reyes from Breastfeeding Success in Austin, Texas join us on this episode to help break down what these slogans mean. The Breast is Best campaign was an effort to raise public …
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910 - Mike was an Accidental Cuck who Loved Being Cucked
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Mike was an accidental cuck who loved being cucked and he called in to talk all about it. Tune in to hear all the details including how he was highly sexual when he was younger and why, the threesome he had with his wife early on in their relationship and exactly what went down, how she copped to being into black guys and the first black guy she gu…
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We chat to content creator and podcaster Maddy MacRae about her dating diaries series on TikTok, her hot take on condoms, and how she’s trying to stop faking it in bed.Por Australian Broadcasting Corporation
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Episode 2535 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how the government has been offloading processed cheese products, recipes, making mayo, and more. https://vinnietortorich.com/2024/09/offloading-processed-cheese-episode-2535 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Offloading Proces…
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909 - Morgan is a Hotwife in a Hot Mess
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Morgan is a hotwife in a hot mess and she called in to talk all about it. When did she become a hotwife? What kind of guys was she hooking up with? And, when did it all turn south? Tune in for all the details including how they became swingers and went to swingers clubs, what they did while they were there, how she started finding sugar daddies, wh…
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Welcome to brain aneurysm awareness month! For the month of September, Making Headway Podcast and the The Bee Foundation have partnered to provide a month of episodes exploring resources for brain aneurysm survivors and caregivers. We will also be featuring more great survivor stories and advice. Today’s episode speaks with Erin Kreszel and Christi…
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Mental health champions! Happy Sunday and new month! This week, we look into becoming emerged in your community and the benefits it provides. Host Vincent A. Lanci advocates for the power of strong relationships and friendships as it has tremendous benefits for our mental health. This week on A Mental Health Break, we take a look at Lanci's Top 2.5…
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Episode 150 - Understanding, Managing, and Reversing Diabetes for Men Over 40
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In 2021, over 38 million Americans (11.6% of the population) had diabetes, mostly type 2, while 97.6 million adults had prediabetes, a precursor to type 2 diabetes. Although millions of new cases are diagnosed yearly, particularly in those over 45, the condition is often reversible with lifestyle changes. In today’s episode, we’ll talk about the se…
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Original Release Date August 8, 2024: Our Head of Europe Sustainability Research discusses how rising longevity is revolutionizing our fundamental approach from reactive to proactive treatment. ----- Transcript ----- Welcome to Thoughts on the Market. I’m Mike Canfield, Morgan Stanley’s European Head of Sustainability Research. Along with my collea…
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The Dangers of Too Little Magnesium and Too Much Copper with Rick Malter
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Rick Malter is a PhD and a veteran in the space of hair tissue mineral analysis (HTMA) testing. He was around when it was just getting started and in the early 2000s he decided to retire from his psychology practice and devote all of his time to refining the art and science of HTMA to improve human health. In this episode he talks about Dr Paul Eck…
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FULL SHOW NOTES: https://www.haileyrowe.com/trauma-informedJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/ Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe…
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Innovation in Treating Pain with Dr. Johnathan Edwards - Episode 2534
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Episode 2534 - On this Friday's show Vinnie Tortorich welcomes Dr. Johnathan Edwards and they discuss uses for ketamine, ketogenic diets, innovation in treating pain, and more. https://vinnietortorich.com/2024/08/innovation-treating-pain-dr-johnathan-edwards-episode-2534 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE …
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908 - Fetish Friday: Jon and Roxy Are Both Into Wearing Pantyhose, Encasement and More
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Jon and his girl Roxy have a pantyhose fetish and they both called in to talk all about it. When did Jon first realize he was into pantyhose? When did he start wearing them? And, when and how did he get Roxy to be super into them too? Tune in for all the details including the memory his mother shared with him that shed light on his pantyhose fetish…
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Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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In today’s episode of Barbell Shrugged: Why adding water can help eliminate constipation Why “more fiber” may not be the answer to better bowels. Which magnesium supplement is optimal for reducing constipation. Why you need to buy a squatty potty for your best pooping position. How exercise improves motility. Why coffee and caffeine are important t…
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Tired of making New Year's resolutions that fade away faster than a summer tan? Join us for today's episode as we dive deep into the art of goal setting. We're ditching the vague intentions and replacing them with laser-sharp focus on actionable steps. Learn how to get specific about your desires and the strategies that will propel you towards succ…
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