Los mejores podcasts de Drot (2024)

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S2E09: Family Caregivers Need Care Too: A Trauma-Sensitive Guide on How to Incorporate Movement Into Your Days 1:02:02

3h ago1:02:02

1:02:02

Send us a text If you are or will be a family caregiver, this episode is for you! Did you know that over 53 million Americans provide unpaid care to a family member, often neglecting their own health and well-being? Many report high levels of stress and burnout. It's time we address the often-overlooked need for caregiver self-care. Today, we're ex…

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S2E08: Personal Finance & Long-Term Care: How & When to Open the Conversation 59:57

1M ago59:57

59:57

Send us a text Did you know that 70% of Americans over 65 will need some form of long-term care? Yet, only 16% of adults have discussed long-term care with their loved ones. Money talks, but when it comes to long-term care, many families stay silent. Did you know that 53 million Americans are unpaid caregivers, with 61% of them juggling caregiving …

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ramblings by JtNorton Friday 9-13-24 27:11

1M ago27:11

27:11

JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024

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#280 new course VA with intro and tour series update (1hr) 59:49

1M ago59:49

59:49

#280 new course VA with intro and my tour series update (1hr) MVP Disc Sports Presents: Basket Bashers Virginia Amateur Tour Finale- Bryan Park September 1, 2024 · Richmond, Virginia I won the series championship!! JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media…

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#279 new course VA with intro update (1hr) 1:00:10

2M ago1:00:10

1:00:10

Course #279 Tad Pole Holes Farmville Virginia with intro update, began recording on back nine. JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024Por JT Norton

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S2E07: Planner or Procrastinator? A Guide for When to Start Preparing Your Home for Aging in Place 1:04:30

2M ago1:04:30

1:04:30

Send us a text Are you a planner or a procrastinator when it comes to preparing your home for aging in place? Did you know that nearly 90% of seniors want to stay in their own homes as they age, but only a third actually plan for it? With 77% of adults 50 and older wanting to remain in their homes for the long term, it's a question we all need to c…

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GOT A WIN and some other stuff!! 43:15

2M ago43:15

43:15

GOT WIN and some other stuff!! as of 8/31/24 279 courses 27 states 48 tournaments 1 win JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024Por JT Norton

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2 years playing Disc Golf JT Update 54:25

3M ago54:25

54:25

2 years JT Update and update on how my past few tournaments went. My Official start of disc golf is based on my Udisc Play 7-16-24 2022 as of 7-25-24 27 states played at least 1 game in 276 different courses played 45 tournaments JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragb…

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S2E06: Digital Literacy & Older Adults: Navigating Social Media & Online Care Platforms 50:05

3M ago50:05

50:05

Send us a text Did you know that only 60% of seniors aged 65 and older use the internet, with many struggling to navigate the complexities of social media and online care platforms? In today's hyper-connected world, where 89% of American adults use the internet and 58% of WHO Member States have implemented digital health strategies, the ability to …

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Jan 15th 2024 13:09

4M ago13:09

13:09

MVP Disc Sports Presents: Basket Bashers Virginia Amateur Tour - Munden Point PDGA B-tier · Amateur Saturday, June 15, 2024 Hosted by Basket Bashers LLC Part of MVP Disc Sports Presents: 2024 Basket Bashers Virginia Amateur Tour JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbi…

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S2E05: Understanding Long-Term Care Options: Assisted Living vs Skilled Nursing Facilities 52:05

4M ago52:05

52:05

Send us a text In this episode, Dr. Regina Asihene & I talk about assisted and skilled nursing facilities. Dr. Asihene, MD is a highly accomplished specialist in internal medicine with a distinguished career spanning over three decades. She completed her medical degree at Morehouse School of Medicine and her residency at The Cambridge Hospital of H…

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SundayJune 9th 2024 pre game 28:03

4M ago28:03

28:03

8th Annual Brent Anderson Memorial presented by Flying Ace Farm PDGA C-tier Sunday, June 9, 2024 Hosted by LoCo Disc Golf Club JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024…

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I told you so... it might happen? 1:35

4M ago1:35

1:35

JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024Por JT Norton

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Final Update Summer Ridge Showdown and some rambling 25:23

4M ago25:23

25:23

Summer Ridge Showdown presented by Dynamic Discs Sunday, June 2, 2024 at Hoover Ridge DGC in Madison, Virginia C-tier · PDGA-sanctioned singles tournament JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024…

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Course 272 tournament pre talk 9:13

5M ago9:13

9:13

1 of 2 rounds today we plat two separate courses. Summer Ridge Showdown presented by Dynamic Disc VA (5th MA3) PDGA C-tier Sunday, June 2, 2024. Hosted by 540 Disc Golf Club JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adven…

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Odin Series Final update and out 272nd course 41:52

5M ago41:52

41:52

May 25 2k24 Odin Series Final update 2024 VDGT Odin Series #2: The Wild Hunt Sat-Sun, May 25-26, 2024 at Loriella Park in Spotsylvania, Virginia C-tier · PDGA-sanctioned singles tournament Pro / MA1 / FA1 (Pool 1) Saturday Rd 1: Cannon Ridge (White Tees to Regular Baskets) Rd 2: Loriella (White Tees to Yellow Baskets Layout) Sunday Rd 3: Cannon Rid…

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May 25 Odin Series #2 round 1 update 10:59

5M ago10:59

10:59

May 25 2k24 Odin Series #2 round 1 update 2024 VDGT Odin Series #2: The Wild Hunt Sat-Sun, May 25-26, 2024 at Loriella Park in Spotsylvania, Virginia C-tier · PDGA-sanctioned singles tournament Pro / MA1 / FA1 (Pool 1) Saturday Rd 1: Cannon Ridge (White Tees to Regular Baskets) Rd 2: Loriella (White Tees to Yellow Baskets Layout) Sunday Rd 3: Canno…

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5-18-2024 course replay and some chatter 50:18

5M ago50:18

50:18

Points from. 1 event DISC GOLF PRO TOUR ELITE SERIES Date: 03-May to 05-May-2024 Location: Emporia, Kansas, United States The top 53 MPO players in this event were all rated 1000+ There is one FPO player at 1000 in the world. as of today... My point is everyone is acting like this is not going to happen. The press will not be good and it will get u…

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I'm Back ... let's do an update!!! 28:33

5M ago28:33

28:33

Events - Pending 2024 May 25th/26th (MA2) 2024 VDGT Odin Series #2: The Wild Hunt VA — June — June 2nd (MA3) Summer Ridge Showdown presented by Dynamic Disc VA June 9th (MA3) 8th Annual Brent Anderson Memorial presented by Flying Ace Farm VA June 15th (MA3) MVP Disc Sports Presents: Basket Bashers AmTour – Munden Point VA June 22 / 23 … open — July…

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S2E04: Caring for Dementia: How to Navigate Health Issues & Hospitalizations 1:02:01

5M ago1:02:01

1:02:01

Send us a text In this episode, Rachel & I talk about navigating health challenges and hospitalizations with persons living with dementia. Rachel Wiley, MS, OTR/L, CDP is an occupational therapist and the founder and owner of Dementia Consulting and the Dementia Collaborative LLC. Rachel is certified in Skills2Care® for caregivers of individuals li…

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S2E03: Fall Recovery: A Journey from Caregiver to Entrepreneur 45:48

6M ago45:48

45:48

Send us a text Steve Powell is the founder of IndeeLift, the leading manufacturer of human floor lifts that are designed to safely and comfortably lift seniors or others with mobility issues off the floor after falling. Like millions of Americans, Steve was a caregiver for his aging parents as their health deteriorated. Both of Steve’s parents were…

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S2E02: Hospitalizations & Self-Advocacy: How to Plan Ahead for an Unfortunate Emergency 57:07

7M ago57:07

57:07

Send us a text This month we’re hearing from Dr. Monique Nugent, a practicing hospitalist and an associate director for the Division of Hospital Medicine at South Shore Hospital in Weymouth, Massachusetts. She is also the author of Prescription for Admission: A Doctor’s Guide for Navigating the Hospital, Advocating for Yourself, and Having a Better…

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Round #2 AVT Shenvalee Showndown 2-17-24 23:35

8M ago23:35

23:35

Round #2 AVT Shenvalee Showndown 2-17-24 final update JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024Por JT Norton

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Round #1 AVT Shenvalee Showndown 2-17-24 17:23

8M ago17:23

17:23

Round #1 AVT Shenvalee Showndown 2-17-24 JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024Por JT Norton

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S2E01: Kickstart Your 2024 Health & Wellness Goals with Dr. Maria Cristina 47:11

8M ago47:11

47:11

Send us a text Dr. Maria Cristina is a health and wellness coach for women 50 years and older. She is the founder and owner of Sheehan Health & Wellness. Her journey began at age 69 when she found herself aging typically, slowing down, gaining weight, and feeling that the decline she was experiencing was inevitable. At the age of 69, she stepped aw…

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260 2-3-2024 Lynchburg, Virginia 1:17:15

8M ago1:17:15

1:17:15

Liberty University #260 2-3-2024 Lynchburg, Virginia JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024Por JT Norton

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#264 Winget Park, NC (and tournament update) 24:09

8M ago24:09

24:09

#264 Winget Park, NC (and tournament update) placed 5th. TRY & KEEP UP! 2024 JT: Platinum General Services / Schnitz Racing / Dragbike.com / Whatagraphic / APE Race Parts Front 9 Hole 1- par 3 250ft, OB paved path and beyond and beyond right and long Hole 2- par 3 244ft, OB paved path and beyond right Hole 3- par 3 318ft, OB paved path and beyond H…

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Feb 7th 2024 #262 and #263 33:55

8M ago33:55

33:55

Feb 7th 2024 #262 and #263 both Ohio JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024Por JT Norton

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Course 259 Lynchburg Virginia Parks View 58:59

8M ago58:59

58:59

Course 259 Lynchburg Virginia Parks View JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024Por JT Norton

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Course 258 Appomattox Virginia DGC 18 Snow Game 1:04:34

9M ago1:04:34

1:04:34

Course 258 Appomattox Virginia DGC 18 Snow Game A very tough course when you have no damn idea where anything is and it is cold as hell. Designed in 2004 this course is one of the first in the area. Wooded and challenging, Elk Creek will test your ability to hit lines, shape your shots, control your speed, and manage the course. Par is currently 63…

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Course 257 Bedford Virginia DGC 18 Snow Game 55:28

9M ago55:28

55:28

Course 257 Bedford Virginia DGC 18 Snow Game A fun course overall that has lots of potential. It is mostly a wooded course with about 1/3 of the holes being in the open. There are lots of tight lines and moderate elevation changes. 18 Holes 17 is in a bad position, the tee is missing and 10 needs repositioning Signage is crap Gravel Tees are in poo…

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January 19 2024 Talking stuff 39:01

9M ago39:01

39:01

January 19 2024 Talking stuff JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024Por JT Norton

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1-13-24 Meeks Park Georgia 44:58

9M ago44:58

44:58

1-13-24 Meeks Park Georgia this game sucked but at least we are playing. Got two course done Ga and TN this is Georgia I am all over the place will do better next time. 😔 JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventur…

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#252 DGC-18 - Jan-7th-2024 Lexington, Virginia 1:00:43

9M ago1:00:43

1:00:43

#252 Sunday 1-7-2024 Washington & Lee University on the White XL Layout Temp 49 Winds 13mph NW Lexington Virginia 18 holes two games my 252nd course on UDisc. Played two games The first sucked because I did not know where anything was. The second game was a whole lot better. will be back! The course weaves through the secluded back-campus woods sta…

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EP050: We did It! Season Finale: Reflections & Gratitude for Season 1 3:46

10M ago3:46

3:46

Send us a text Wow, what a year! This episode is the last episode of Season 1, 2023. In this episode, I provide a broad overview of the year/season, share my gratitude, and introduce the upcoming changes and launch of Season 2, 2024. If you listened to any of the 50 episodes this year and found even one of them valuable, please help me out by likin…

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Course #249 Dec-31-2023 DGC 18 Moneta Park, Virginia 41:07

10M ago41:07

41:07

Course 249 December -31-2023 DGC 18 Moneta Park, Virginia Primarily open course with some technical, wooded holes mixed in. Most holes have elevation change from tee to pin. The red basket layout will challenge most amateur players with a good mix of distance and precision needed. The white basket layout is slightly longer and even more challenging…

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8-21-23 Sawmills Veterans Park DGC 18 47:41

10M ago47:41

47:41

Sawmills Veterans Park North Carolina Course is currently undergoing a redesign; tee signs will not be 100% correct until the redesign is complete. Hole 8 tee pad is up the hill after crossing the bridge from hole 7, it is marked with painted posts utilizing the path as the actual tee pad. Very hilly. Heavily wooded. Water in play on 4 holes. On th…

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EP049: Aging with HIV/AIDS: Insights into Health, Stigma, & Support (World AIDS Awareness Month) 16:28

10M ago16:28

16:28

Send us a text December is World AIDS Awareness Month. While the face of the AIDS epidemic has evolved over the years, the challenges faced by older adults living with this condition remain significant. As advocates for health and wellness, it's imperative to recognize the unique intersection of aging and HIV/AIDS, addressing the needs and concerns…

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8-24-2023 Pine Valley at Scott Park 18 51:05

10M ago51:05

51:05

8-24-2023 Pine Valley at Scott Park 18 JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024Por JT Norton

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EP048: How to Navigate the Holidays with Aging Relatives: Managing Culture & Tradition 7:25

10M ago7:25

7:25

Send us a text December is full of holidays in our melting pot of cultures, religions, and traditions. From Thanksgiving to New Year’s Day, approximately 30 different holidays are celebrated across the United States. For many, these holidays are a time to bring the family together, with relatives of all generations and extensions of marriage. For m…

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8-27-23 Louisa Betty Queen Center / forearm game 29:39

10M ago29:39

29:39

8-27-23 Louisa Betty Queen Center/forearm game JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic / Ape Race parts / Vantine Nitro-Sports / Dragbike.com - Media Support Services, and Disc Golfing Adventures: 1994 - 2024Por JT Norton

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EP047: 75 Years of Universal Human Rights: Application to Aging Communities 17:36

10M ago17:36

17:36

Send us a text December is Universal Human Rights Month. Universal Human Rights Month commemorates the adoption of the Universal Declaration of Human Rights (UDHR) by the United Nations General Assembly on December 10, 1948. This landmark document serves as a foundational framework emphasizing the inalienable rights of every individual regardless o…

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9-02-2023 Forest Valley Virginia DG C 18 1:06:13

10M ago1:06:13

1:06:13

09-02-2023 Forest Valley Virginia DG C 18 Blue tees are currently playable on both baskets. Gold and white tees are under construction. Elevation is significant: this is a tough walk and a difficult course. This course is pretty fricking outstanding and very tough some of the lines will make you question your life choices. JT Norton.com, Platinum G…

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EP046: Online Safety for Older Adults: Q&A with Sagar Pandya (National Identity Theft Prevention & Awareness Month) 38:23

11M ago38:23

38:23

Send us a text December is National Identity Theft Prevention & Awareness Month. As more older adults integrate their lives into the modern online world, they’ve become easier targets for online dangers. In this episode, I interview Sagar Pandya, a cybersecurity expert, on top tips to keep older adults and their families safe online. Support the sh…

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8-2-23 Pleasant Grove 18H Virginia 52:38

11M ago52:38

52:38

Pleasant Grove 8-2-2023 Virginia First tee is just past the playground on the left, just before the baseball field. Parking and info kiosk, including course map, located near first hole. Open field to the left of first tee can be used as practice area/driving range (playground is approximately 350' from disc golf parking area, so be mindful with yo…

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EP045: Alzheimer's in America: The Projected Burden on Family Caregivers & Long-Term Care 22:35

11M ago22:35

22:35

Send us a text “Dementia is one of the nation’s most expensive old-age health conditions and the most time consuming for family caregivers.” - Population Reference Bureau (PRB) November is full of celebrations and appreciation. It's National Alzheimer's Disease Awareness Month. It's National Family Caregivers Appreciation Month. It's National Home …

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8-3-2023 Luray Recreational Park Virginia 43:11

11M ago43:11

43:11

8-3-2023 Luray Recreational Park Virginia New signage is being ordered and new tee box markers will be installed soon. Red tape on baskets points in the direction of the next tee. It's a great public park course, a fun beginner course with some challenges on the new back 9, mostly wide open, with some elevation and woods added. Great 360-degree vie…

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EP044: Elder Law & Long-Term Care Planning with Bryan Adler, Esq., CELA 58:25

11M ago58:25

58:25

Send us a text Approximately 1 in 10 older adults experience some form of elder abuse each year, yet only 1 in 14 cases ever comes to the attention of authorities. This hidden epidemic affects millions of seniors and underscores the critical need for effective elder law services and advocacy in safeguarding the rights and well-being of our aging po…

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7-22-23 Walnut Creek Park Course - North Garden, VA 39:02

11M ago39:02

39:02

About the course - Walnut Creek Park Woods, water, open... and 1 killer elevation shot (17)... What's not to like? Two tees and two baskets on every hole. 18 Holes Turf Tees ChainStar Targets Mixed use, Public park Established 2001 Dogs allowed Cart friendly Restroom available JT Norton.com, Platinum General Services / Schnitz Racing / WhatAGraphic…

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EP043: The Physical & Emotional Demands of Family Caregiving (National Family Caregivers Appreciation Month) 16:29

11M ago16:29

16:29

Send us a text Family caregiving is a cornerstone of the American healthcare system. According to data from the AARP and the National Alliance for Caregiving, there are an estimated 53 million family caregivers in the United States, providing care to adults and children with special needs. This number represents a substantial portion of the populat…

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