Control Risks is a specialist global risk consultancy that helps organisations succeed in a volatile world. Through insight, intelligence and technology, we help you seize opportunities while remaining secure, compliant and resilient. When crises and complex issues arise, we help you recover. See acast.com/privacy for privacy and opt-out information.
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Hello Combi-Nation! Our industry fee complicated sometimes. Drugs, devices, clinical trials, submissions, sterilization validation, design control, risk management, market access reimbursement, the list goes on. My name is Subhi Saadeh. I've spent over a decade in medical device, pharma, and combination product development. My goal is mastery, so this podcast is to ask questions I have to people who may have the answers. Whether you're background is Pharma, Device or both, I invite you to li ...
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Jim Lunney hosts a monthly live show focused on identifying current signs of economic change. You can also read Jim’s weekly update and learn more about his book, Surviving the Storm: Investment Strategies That Help You Maximize Profit and Control Risk During the Coming Economic Winter at www.wealthstratgroup.com. Jim is a Registered Representative with and Securities offered through LPL Financial, Member FINRA/SIPC.
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In-depth analysis and perspective from our experts in Europe, the Middle East and Africa.
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A tactical playbook for serious retail traders. Hosted by seasoned options professionals, this podcast delivers institutional-level insights on automated options trading with defined risk strategies and capital precision. Each episode is engineered for clarity and impact, covering everything from trade setup to allocation and risk control. You'll hear the logic behind every move, the rules behind consistent returns, and the mechanics professionals use to sidestep the costly mistakes most ret ...
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Welcome to Project Chatter, the podcast where project professionals, specialists and experts from various sectors talk about the latest trends in project management and PMO. Listen to Val and Dale as they talk about tried and tested best practices and share their unfiltered thoughts about the industry. Whether you're here to learn how to progress your career, improve your project controls skills, or just want to hear an Aussie and South African rant about projects, then you've come to the ri ...
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Listen in as experts in risk discuss how organisations can navigate a world of ever-changing risk and connectivity. From major geopolitical shifts to on-the-ground operational challenges, The Global Insight is here with in-depth analysis, perspective and guidance.
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The Bare Metal Cyber CRISC Audio Course is a comprehensive audio training series designed to help you master the CRISC certification with confidence. Each episode delivers in-depth coverage of ISACA’s CRISC domains — from risk governance to monitoring — using a uniquely structured, exam-focused format built for long-term retention. Whether you're studying on the go or doing a deep review, this prepcast is your essential guide to IT risk success.
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Since 2007, Ricardo Vargas publishes the 5 Minutes Podcast where he addresses in a quick and practical way the main topics on project, portfolio and risk management.
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Capital projects waste billions annually on predictable delays, but there's a proven way to deliver ahead of schedule and under budget. Join Albert Brier, Director, Project Controls and Nate Habermeyer, Director, Marketing at Dokainish & Company, as they discuss how current events and trends are reshaping project controls and mega-projects across industries. This podcast is designed for project managers, project controls professionals, IT leaders, and executives. Our listeners grapple with h ...
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The Backpacking Light Podcast explores the technology, gear, skills, and philosophy of backcountry wilderness travel through stories, interviews, and investigative reports.
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Find out how technology is reshaping our lives every day and explore the new powers of governments and companies.
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The Project+ Audio Course is a complete, on-demand learning series built around the CompTIA Project+ (PK0-005) certification exam objectives. Each episode transforms key project management concepts into clear, practical, and easy-to-follow lessons you can absorb anytime, anywhere. Covering topics such as project life cycles, scheduling, budgeting, communication, risk management, and IT governance, this Audio Course helps you develop the knowledge and confidence to lead and support projects e ...
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A Ropes & Gray (RopesTalk) podcast series focused on global anti-corruption and international risk.
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The Treasury Update Podcast is your source for interesting treasury news, in your car, at the gym, or wherever you decide to tune in! Strategic Treasurer was formed in 2004 to provide corporate, educational, and government entities direct access to comprehensive and current assistance with their treasury and financial technology, control and process efficiency requirements. Strategic Treasurer publishes content via newsletters, white-papers, blogs, videos, e-books, infographics, and analyst ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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The Voice of Bold Business Radio talks about skills to ask better questions, solve problems and take action. The result is effectively handling: tough situations; changing culture; adding new products or markets; setting goals; reviewing people; evaluating business; setting priorities; building strategy; and more.
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Welcome to Compliance Therapy™. This informative podcast bridges the gap between regulatory compliance, risk assessment, and cybersecurity best practices, making complex topics accessible for technology, business, and legal leaders. Join us and our renowned guests as they offer valuable insights and actionable strategies to strengthen your organization’s security posture and maintain compliance with key regulations such as NIST, FedRAMP, CMMC, and FISMA. Stay ahead in the rapidly evolving la ...
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Chaos Control is the micro-podcast for Engineering Leaders who are tired of the noise. In three high-impact minutes, we deliver the strategic insights needed to conquer tool sprawl, slash Mean Time to Resolution (MTTR), and eliminate the financial risk of system downtime. Stop firefighting, start leading.
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The Money RX Podcast: Best Practices for Physicians. Dave Jesiolowski and Josh Taffer, CEPA, of Journey Wealth, navigate the complex financial landscape for doctors. Every episode, they take complicated topics like corporate structures for private practice or high net worth investment strategies and simplify them to provide clear, actionable solutions to minimize taxes, mitigate risk, and maximize your wealth, empowering you to take control and live life on your terms. Investment advisory se ...
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Go from monotonous to autonomous IT operations with this series. Hosts from Automox, the IT automation platform for modern organizations, will cover the latest IT trends; Patch Tuesday remediations; ways to save time with Worklets (pre-built scripts); reduce risk; slash complexity; and automate OS, third-party, and configuration updates on all your Windows, macOS, and Linux endpoints. Automate confidence everywhere with Automox.
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The threat of a devastating nuclear war is greater than it has been in decades; so, what can we do to mitigate the risk? Join us as we discuss diverse issues around nuclear policy and link them with the common thread of legality. NukeVerse is brought to you by the Lawyers Committee on Nuclear Policy, a legacy organization engaged in research and advocacy for nuclear abolition. The Executive Producer is Deepshikha Vijh, the Senior Producer is Miranda Shafer.
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The Bare Metal Cyber CCISO Audio Course is your complete, executive-level training companion for mastering the Certified Chief Information Security Officer (CCISO) certification. Built for experienced cybersecurity professionals and strategic leaders, this Audio Course delivers over seventy focused episodes covering every domain, concept, and competency area tested on the official EC-Council exam. From governance, risk, and compliance to strategic planning, vendor oversight, and technical co ...
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Infringe at Your Own Risk is a podcast for creators, innovators, and entrepreneurs who want to understand how intellectual property law protects their ideas, and how to avoid costly legal mistakes. Hosted by Kevin Rosenquist and featuring IP attorney Randall Bateman of Bateman IP.
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The official podcast from the British Chamber of Commerce Singapore. Featuring interviews with key business, sport and lifestyle leaders in Singapore and the UK, topical conversations and in-depth content. Don't forget to subscribe, share and leave us a review. Find out more at the official website https://www.britcham.org.sg/podcasts or subscribe to the weekly eNewsletter at https://britcham.org.sg/newsletter. We love hearing from our listeners! You can contact us at [email protected].
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What's bugging you?! The pest-control experts at Pest Pros of Michigan share their knowledge about various pests that may be bugging you in your home or business.
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From the network for the AV Industry comes a show about control programming. From hard coding to configuring, we will discuss it all. Monthly guests will include programmers, designers, and end users.
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The Your Digital Reputation podcast - honest, practical conversations with the leaders getting social media right in the moments that matter most. Hosted by Roger Christie, Managing Director @ Propel. Hosted on Acast. See acast.com/privacy for more information.
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Mighty Line Minute with Dave Tabar - Talking Safety Codes & Standards, Music, and Business Innovation
Dave Tabar
The Mighty Line Minute podcast is part of the Safety Stripes Podcast Network, sponsored by Mighty Line floor tape and signs. Hosted by Dave Tabar, episodes air primarily on Mondays and deliver focused, engaging content on workplace safety, operations, and industrial best practices. In addition to safety standards such as OSHA, ANSI, NFPA, ISO, and others, the podcast explores the practical implications of regulatory compliance, risk management, and loss control. Occasional episodes feature u ...
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The Capital Stack is a daily briefing for family offices, next-generation principals, and trusted advisors who allocate long-term private capital. This is not a news show. There are no interviews, no sponsor reads, and no explanations of basic terms. Each episode extracts a single pattern, behavior, or structural truth about how sophisticated family capital actually operates — why it optimizes for control over returns, why governance matters more than performance, and why quiet capital behav ...
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Listen to Dr. Mercola's Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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A peek behind the scenes at the European Centre for Disease Prevention and Control - the EU agency that aims to identify, assess and communicate current and emerging threats to human health posed by infectious diseases in Europe. Hear from our experts on a wide range of topics as they discuss the things that matter, and give you a crash course in Epidemiology 101.
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We are a group of professionals who work in the field of infectious disease and infection prevention and control. In this podcast series, we discuss new research and issues on the topic of infection prevention and control. We will pick new papers of interest and will discuss them, often with an author of the paper who can give us some insights into the research that go beyond the written paper. Authors will include nurses, doctors, academics, clinicians, administrators and leaders. We should ...
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Join me weekly for discussions about Retirement Tax Planning, Guaranteed Lifetime Income plans, ZERO-LOSS Growth Strategies, Legacy Planning, Long Term Care, Roth Conversions, and more. Hosted by Certified Financial Fiduciary®, member of Ed Slott's Elite IRA Advisor Group℠, Founder of Safe Money Retirement®, and the #1 Bestselling Author of Safe Money Retirement: Your Game Plan for Success, Tim Wood. You can get more info and a FREE copy of my book at www.SafeMoneyRetirement.com.
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The risk-takers, late-brakers and history-makers of Formula 1 slow down for in-depth interviews. Tom Clarkson brings you revealing, feature-length conversations with drivers, team bosses, engineering experts and F1 legends. Hit the follow button for the fastest way to get new episodes. Watch episodes exclusively on the F1 YouTube channel. An official Formula 1 podcast. For race reviews + previews, listen to F1 Nation. To learn more about how F1 works, listen to F1 Explains
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🎙️ The Health Pulse – Your quick guide to better health! In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful. Listen, learn, and take control—one pulse at a time! 🔬✨
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Brought to you by IT Audit Labs. Trusted cyber security experts and their guests discuss common security threats, threat actor techniques and other industry topics. IT Audit Labs provides organizations with the leverage of a network of partners and specialists suited for your needs. We are experts at assessing security risk and compliance, while providing administrative and technical controls to improve our clients’ data security. Our threat assessments find the soft spots before the bad g ...
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American Journal of Infection Control: Science Into Practice
Association for Professionals in Infection Control and Epidemiology (APIC)
Join infection preventionists as they have conversations with authors of the latest research in the American Journal of Infection Control (AJIC) about how to advance the science and practice of infection prevention and control. While learning how to put the latest science into practice, maybe you will be inspired to take the next steps to develop your own research projects.
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The FCPA Compliance Report is the longest running podcast in the in compliance and business ethics. Join its award-winning host, Tom Fox, the Voice of Compliance as he visits with top compliance practitioners, key figures from business, the government and law firms in the top podcast dedicated to all things compliance.
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TempGenius offers a state-of-the-art WiFi Temperature Logging system designed to simplify and automate temperature monitoring across various environments. This advanced solution allows users to record, store, and access temperature data in real time through a secure wireless connection. Whether used in laboratories, hospitals, food storage facilities, or industrial operations, the TempGenius WiFi Temperature Logger ensures accuracy, reliability, and full compliance with regulatory standards. ...
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The Bare Metal Cyber CISA Audio Course is a comprehensive, exam-focused podcast designed to help you master every domain of the Certified Information Systems Auditor (CISA) certification. With over 100 tightly structured episodes, this prepcast walks you through key concepts, audit techniques, IT governance, system acquisition, operations, resilience, and information asset protection—all aligned to ISACA’s exam objectives. Whether you're just beginning your study journey or need a high-impac ...
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The days of celebrities, athletes, and creators relying solely on their talent to build their brands is over. Today, it’s all about partnering with brands, investing in companies, or even launching a business of your own. Join host KC Ifeanyi each episode as he talks to one of the world’s most creative people about how their business endeavors intersect with, and grow, their creativity.
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Simon Ward explains key risks and issues that science, technology and engineering companies face in their commercial contracts and how to overcome them. Simon is director of York-based Technical Terms. This specialist legal consultancy helps cutting-edge businesses grow, innovate and increase profits. We do that by drafting commercial contracts that give you less risk, more opportunities and greater control of your business. "Simon and his team are fantastic." - Carl Pugh, Tech Service Partn ...
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What makes us different? We are Canada’s premier company specializing in participating whole life insurance and Bank On Whole Life™ concepts to engineer value-based, strategic wealth plans using a holistic approach for individuals, families and business owners so they can achieve Financial Control for Life™. Join us on each episode as we explore various avenues of wealth planning and offer strategic insight into addressing some of life's biggest financial challenges. Enjoy!
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Your gut's nervous system directly influences whether you tolerate foods or react to them, making it a key factor in food sensitivities and allergy risk A tiny nerve messenger called the vasoactive intestinal peptide (VIP) tells your gut stem cells how to rebuild the intestinal lining; when VIP drops, your gut produces too many tuft cells that trig…
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Beyond Borders: Navigating Export Control, Sanctions, and Vendor Risk in 2026 with Stephanie Font
56:43
Welcome to the award-winning FCPA Compliance Report, the longest running podcast in compliance. In this episode, Tom welcomes Stephanie Font from Diligent delve into the intricate landscape of compliance challenges anticipated in 2026 and beyond. The discussion focuses on the dynamic regulatory environment, specifically around export control, sanct…
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This special extended episode explores the critical lessons from a recent Cloudflare outage, focusing on latent risk, cascading failures, and system complexity. Gwen and Buddy discuss how hidden vulnerabilities can trigger widespread outages, the dangers of tool fragmentation, and the importance of unified observability (MELT). The episode highligh…
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Unseen Reservoirs, Unseen Risks: Integrating Wastewater Surveillance with Patient-Level Insights into C. auris Spread
18:25
In this episode, Martin talks to Dr Jon Otter, Director of Infection Prevention and Control at Guy's and St Thomas' Hospital in London, UK. We examine two complementary pieces of work that provide further insight into Candidozyma auris transmission in acute hospitals. The first demonstrates, for the first time in the UK, that ward-level wastewater …
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Autonomous IT, Live! The Long Shift Edition: 2025 Compilation
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2:35:46Happy New Year! For those of you on call or working through the holiday, we've got you covered. This 2.5-hour megacut compiles every Autonomous IT live show in 2025 – your companion for long shifts, quiet NOCs, and keeping one eye on the dashboard. Grab your coffee, and ring in the new year with conversations on patch management, endpoint security,…
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In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through di…
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Emerging research shows that human egg cells resist mitochondrial aging, challenging the idea that menopause is irreversible Scientists have successfully reactivated dormant ovarian follicles in women with premature ovarian insufficiency using stem cell strategies and metabolic interventions Mitochondrial health, not egg depletion, may be the key t…
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A new JAMA Network Open study found that cutting down social media use to roughly 30 minutes per day had measurable effects on mental health, reducing anxiety by about 16%, depression by about 25%, and insomnia symptoms by 15% Loneliness scores did not change much, which shows that social media can be a lifeline for connection as well as a source o…
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Fluoridated water has shaped U.S. dental policy since the 1940s, when officials began adding fluoride to public water supplies in an effort to reduce childhood cavities.1 As of 2022, the U.S. Centers for Disease Control and Prevention (CDC) reported that 72.3% of Americans on community water systems (about 62.8% of the entire population) received f…
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Can a simple nasal antiseptic protect ICU patients from deadly MRSA infections? This episode dives into how a Michigan hospital team reduced bloodstream infections with a twice-daily antiseptic, why it worked, and what it takes to implement this approach. With expert insights and real-world challenges, this is prevention in action, right under your…
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Once family wealth crosses a certain threshold, the math changes. Growth becomes optional. Preservation becomes mandatory. This isn't conservatism — it's arithmetic. This episode explains why large family offices overweight to low-volatility strategies — not from conservatism, but from understanding asymmetric risk. A 50% drawdown at $500M requires…
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🚀 Stay ahead in combination products, pharma, and medical devices 👉 https://www.letscombinate.com 🎙️ Listen to more expert discussions on regulations, drug delivery, and quality 👉 https://www.letscombinate.com/ Get expert insights on FDA regulations, risk management, quality systems, and the latest trends in drug-device combination products. In thi…
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About 24.2% of U.S. men today screen positive for erectile dysfunction (ED), while global rates range from 3% to 76.5%, showing it's a common health problem that affects men of all ages A 2025 study in the American Journal of Clinical and Experimental Urology found that ED is influenced by genes that also raise risk for obesity, diabetes, heart dis…
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Nearly 1 in 5 urinary tract infections (UTIs) are caused by E. coli strains that originated in contaminated meat, confirming what earlier research has shown Poultry is the main source of these dangerous bacteria, with chicken and turkey accounting for more than 74% of meat-linked UTI cases, while all retail meats showed high contamination levels Th…
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When family office deals fail, the autopsy reveals governance breakdown months before the numbers turned. Performance is a lagging indicator — governance is the leading one. This episode explores why sophisticated families spend more time on decision hierarchies and escalation protocols than financial models, and what this means for sponsors and op…
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Happy Holidays! In this Best Moments of 2025 episode, we revisit standout discussions, sharp takes, and memorable moments from the year – covering ransomware, vulnerability management, automation, zero trust, and the evolving role of the CISO. Whether you’re leading security strategy or working hands-on in IT, these highlights capture the ideas tha…
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The conventional story of type 2 diabetes—lifelong, progressive, and medication-dependent—misses the deeper biology driving the disease. In this episode of The Health Pulse, we unpack selective insulin resistance across the liver, adipose tissue, and skeletal muscle, and explain how restoring insulin sensitivity systemwide can lead to true remissio…
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A 2025 analysis of over 13,500 knee MRI scans revealed that men have more anterior cruciate ligament (ACL) tears overall, including ACL plus meniscus combinations, contrary to earlier data focused on female athletes Men under 40 were more likely to have trauma-driven medial collateral ligament (MCL) and meniscus injuries, while women over 40 had a …
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Cold weather worsens arthritis symptoms by thickening joint fluid, slowing blood flow, and tightening muscles, which amplifies pain and stiffness Drops in barometric pressure cause tendons and muscles to expand, adding extra pressure to already inflamed joints and increasing discomfort Reduced sunlight during winter lowers vitamin D levels, weakeni…
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Low-fat protein after exercise delivers amino acids into your bloodstream faster, giving your muscles a stronger signal to repair and grow High-fat meals slow digestion and weaken your muscle-building response, even when the total amount of protein is the same A stronger and faster leucine surge from lean protein helps activate muscle repair more e…
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Think your standard cholesterol panel tells the whole story? Not quite. In this episode of The Health Pulse, we uncover lipoprotein(a)—or Lp(a)—a genetic marker that quietly drives heart attacks, strokes, and even calcific aortic valve disease. One in five people carry elevated Lp(a), yet it’s rarely tested and barely budges with diet, exercise, or…
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Family offices consistently sacrifice IRR to maintain control — not from risk aversion, but because control is how generational wealth survives. This episode examines why sophisticated private capital leads with governance rights, board seats, and co-investment structures rather than chasing returns. Essential listening for sponsors seeking family …
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Metformin is a widely prescribed Type 2 diabetes drug that works by lowering liver glucose production and improve insulin sensitivity A 16-week Rutgers trial in 72 adults found that metformin dulled exercise benefits, reducing the usual improvements in aerobic fitness Long-term risks for prolonged metformin use include vitamin B12 deficiency, rare …
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Butyrate, produced by gut bacteria when they ferment dietary fiber, acts as a signaling molecule in the gut-brain axis, influencing stress, pain tolerance, immunity, and brain health Through multiple mechanisms, including specific enzyme inhibition and NF-κB pathway regulation, butyrate reduces neuroinflammation and protects against neurodegenerati…
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In this episode, Paul Galloway covers the upcoming Nacha rule changes. He breaks down what's required in 2026, including ACH monitoring, vendor validation, and fraud defense procedures. What steps should treasury teams take now to prepare and stay compliant? Tune in for practical guidance.
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In this special year-end episode, Joshua Schmidt revisits the most mind-bending moments from The Audit's 2025 season. From Justin Marciano and Paul Vann demonstrating live deepfakes in real-time (yes, they actually did it on camera) to Bill Harris explaining how Google's quantum experiments suggest parallel universes, to Alex Bratton's urgent warni…
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Defining Healthy Masculinity & How to Build It | Terry Real
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2:50:30Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explai…
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Welcome to the award-winning FCPA Compliance Report, the longest running podcast in compliance. In this episode, Tom welcomes, Daniel Zmak, Senior Director of Product Marketing at Diligent to discuss the evolving landscape of compliance. They explore the importance of modernizing compliance practices, addressing challenges like fragmentation and fa…
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In this final episode of 2025, Ricardo proposes a reflection on changes that will profoundly impact projects in 2026. He presents five central insights: the end of projects as isolated islands, which will operate as parts of a continuous value stream; the radical fragmentation of teams, marked by high fluidity between people, partners, and AI agent…
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Send us a text 'Auld Lang Syne,' a song composed by Robert Burns, symbolizes nostalgia and celebrates old friendships. Traditionally sung at midnight on New Year's Eve, it marks the transition to the new year. Gaining popularity in the 20th century, especially after a 1929 performance, the song's themes of reflection and renewal resonate globally. …
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Early treatment within the first week after a moderate or severe head injury sharply lowers your long-term risk of Alzheimer's disease and related cognitive decline Neurorehabilitation — including physical, occupational, cognitive and speech therapy — strengthens your brain's ability to reorganize itself, improving recovery and long-term function a…
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Phlegm color shifts give you immediate clues about what's happening in your airways, helping you judge whether irritation, inflammation or infection is building before symptoms intensify Yellow and green tones reflect immune activity, while pink, red, brown or black phlegm signal bleeding, long-standing lung issues or fungal infection, giving you c…
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Athletes using infrared saunas post-workout experience faster reductions in soreness, improved strength recovery, and better neuromuscular performance within 24 hours compared to passive rest Using infrared saunas immediately after exercise yields stronger results than delayed sessions, as it extends the body's natural repair window when circulatio…
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Black cumin supports several root causes of chronic illness — including oxidative stress, inflammation, and poor metabolic control — giving your body broad protection where it needs it most Thymoquinone, black cumin's most active compound, drives strong antioxidant, antimicrobial, and anti-inflammatory actions that help stabilize energy, immunity, …
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Time flies, and so do the old rules of retirement—so how do you prepare for a future that’s anything but predictable? In this episode, Tim Wood explores why flexibility is essential for today’s retirees, how to build a plan that adapts when life changes, and why “rules of thumb” like the 4% withdrawal rate or retiring at 65 may no longer apply. Plu…
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Inulin is a naturally occurring, non-digestible fiber stored in many plants. It acts as a prebiotic, feeding beneficial gut bacteria that influence how the body handles sugar, fat, and inflammation A 2025 animal study found that inulin helped reverse fatty liver disease by prompting small-intestinal microbes to clear fructose and redirect liver met…
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Modern children's content (especially fast-paced YouTube shows like CoComelon) is engineered to maximize watch time through rapid cuts and constant dopamine triggers, creating addictive patterns in toddlers that lead to overstimulation, irritability, and severe tantrums, and when screens are removed This deliberate design exploits the brain's orien…
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The depth of your knowledge opens up new opportunities. The more you learn, the more you realize there's so much left to explore, which is why curiosity is key. Asking questions like, "What's going on behind this process?" or "What discoveries can help our industry improve?" is crucial. Also, consider what we might be doing that could inadvertently…
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In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based …
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Patch [FIX] Tuesday – The 2025 Mega-Cut [All 3 Hours]
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2:55:57This Christmas, strap in for three hours of vulnerabilities, patches, and the occasional existential crisis about holiday skeleton crews. This megacut compiles every 2025 episode of Patch [FIX] Tuesday, featuring Automox security engineers Ryan Braunstein, Henry Smith, Seth Hoyt, Mat Lee, and Tom Bowyer breaking down the year’s most critical securi…
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Early signs of brain damage linked to obesity are already showing up in young adults, decades before symptoms like memory loss or confusion begin Having low levels of choline, a nutrient most people don't get enough of, is strongly connected to inflammation, liver stress, and neuron injury in people with obesity Women are especially vulnerable to b…
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Exercise trains your immune system to respond faster and recover more efficiently, helping you stay energized and more resistant to illness Years of consistent moderate training reshape how your immune cells produce and manage energy, keeping them youthful and resilient as you age Active adults maintain steadier inflammation and bounce back quicker…
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A ketogenic diet improves weight loss, insulin sensitivity, and blood sugar control initially, but these gains typically level off after six to 12 months of adherence Long-term keto can elevate low-density lipoprotein (LDL) cholesterol levels, particularly during rapid weight loss, raising cardiovascular concerns especially in healthy young adults …
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In this episode of Let’s Combinate: Drugs + Devices, host Subhi Saadeh is joined by Ben Locwin to break down what’s changing in FDA pre-approval and pre-license inspections—and why the “inspection side” of approval is becoming a bigger conversation. They cover how PAIs and PLIs fit into the approval pathway, why Complete Response Letters (CRLs) can…
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A recent Osteoporosis International review summarized multiple studies showing that microplastics have been detected in human bone tissue, where they disrupt bone cell activity, trigger inflammation, and weaken structural integrity Laboratory and animal studies show microplastics accelerate osteoclast activity and alter bone microarchitecture, link…
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More than one in 10 adults experience dysfunctional breathing symptoms like air hunger and chest tightness, even without having diagnosed lung disease People who currently smoke, or have a history of smoking and respiratory illness, face a dramatically higher risk of developing dysfunctional breathing patterns Dysfunctional breathing leads to overu…
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Avoidant restrictive food intake disorder (ARFID) is an eating disorder where people severely restrict food due to fear, sensory sensitivities, or low interest — not body image concerns — causing significant health and social problems Unlike normal picky eating, ARFID involves intense distress, extremely narrow food choices, nutritional deficiencie…
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In this episode, Josh Taffer speaks with Dr. Craig Moffett about the importance of business ownership for physicians. They discuss Dr. Moffett's entrepreneurial journey, the creation of his assisted living facilities, and the tax benefits associated with owning a business. The conversation emphasizes the need for physicians to take ownership of the…
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