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My podcast is designed to help ambitious, professional women excel at work, know their worth and access actionable career management strategies in 15 minutes or less. #PowHerMoves To learn more about Ericka: https://linktr.ee/IAmErickaSpradley
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Are you ready to become the CEO of your career? Join Kemi Doll – physician, surgeon, researcher, coach, and career strategist – as she guides you on the journey to transform your academic life, so that you can channel your ideas, passions, and skills into a successful and nourishing career. In each episode, she’ll be taking a deep dive into one CORE growth strategy so you can gain confidence and effectiveness in pursuing the dream career in academic medicine that you worked so hard to achiev ...
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Join Aleese Real and Esha Belle as they create a safe space for professional black women and entrepreneurs. Aleese and Esha will have your back from coffee to wine while teaching you how to play your power perfectly. Check them out on Facebook and Instagram @fulltimeblackwoman or on Twitter @FTBlackWoman. Don't forget to rate, review, and subscribe! They see you because they are you.
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Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within. Sharing tips, techniques and tools to help each listener Unlock Their Happiness.
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Are you a woman ready to up-level to the next chapter of your life with confidence? Confidence is accelerated when you surround yourself with supportive, inspirational, and motivational people. You're not on this journey alone. Welcome to the Create Your Best Chapter podcast, where certified life and career coach Vera Ilnyckyj has conversations with women who share wisdom, insights, and encouragement on how to empower yourself to dream big, reach your goals, and ultimately create the best ch ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina
Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster
Welcome to The Smilie Empowerment Podcast, the ultimate source of inspiration, motivation, and guidance for busy Latinas and women who want to unleash their inner power and find their voice. Join us to explore various topics to help you overcome obstacles, boost confidence, and achieve your goals. We've got you, from personal growth and self-care to career and leadership development, relationship, friendship advice, and leadership. Tune in now, and let's empower ourselves together! ¡Sintoniz ...
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On the way to achieving that next thing, as a successful ambitious woman, you may be sacrificing your health, happiness and bigger dreams. Dare we say, you might be settling? Join Kelly Travis, a Health and Career Coach, as she and her guests help you drop the “shoulds”, the “rules”, and the need to “play nice”, especially if they all came from someone else’s idea of how you are expected to show up. On this podcast you’ll be pushed to think about how you want to show up, and the things you w ...
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offe ...
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Have you ever looked at someone striding confidently into a room and thought...“They must have been born with that confidence." More likely, they have faced ups and downs in every facet of their life and career that made them realize that to keep rising you have to claim your confidence and never look back. From the best-selling author of The Most Powerful Woman in the Room is You comes the podcast Claim Your Confidence, a podcast that pulls back the curtain on success and introduces listene ...
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Welcome to the Secrets of Confident Women podcast, for all women who want more out of life but know that their lack of confidence is getting in the way. Whether you’re a career woman, a small business owner, a mum heading back into the workforce after having kids, navigating a divorce or relationship breakdown, or just a woman going through a major transition in life - this podcast will bring you game-changing insights, practical techniques and inspiring interviews with a diverse range of co ...
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Beyond the Military Podcast: Military Transition Coach, Veteran Women, Confident in Life & Career
Wendi Wray | Military Transition Career Coach, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach
Welcome to Beyond the Military Podcast! A space for military women determined to focus on life outside of the military while and after their military career. Are you tired of feeling stuck and ready to go after the life you want? Hi, I’m Wendi Wray, a woman of God, wife, mama, Army Veteran, Life and Career Coach. I'm on a mission to equip and empower women to excel in life with confidence. I’m here to help you create a life of meaning outside the military. So if you're ready to go from stuck ...
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Let’s explore redefining what it means as a woman to have and do It All* - Asterisks like competing priorities, imagined responsibilities and demands of multiple roles. On this journey, as we untangle real life conundrums and laugh at the absurdities, we’ll share insights, so you discover what you really want and do what you really love.
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Welcome to The Expat Career and Lifestyle podcast, the place to be when you want to create a career you love and live the global lifestyle.
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Build Your Brave Career for Women in Tech
Nicole Trick Steinbach, Certified Coach for Women in Tech, Former Global Director, & Organizational Change Management Consultant
Women in tech are just stressed out, overworked, overlooked, and underpaid, right? NOPE! Not around here. Around here we build the skill of bravery to stress less, work less, and then earn more as women in tech. At this point in your career, you're more educated, skilled, and experienced than most of your colleagues, but you are also more stressed, working more, and are pretty sure you’re underpaid. And you are done accepting the status quo. You are ready to get what you’ve already earned an ...
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Welcome to Beyond the Bombshell, the podcast where we delve into the depths of real life, embracing authenticity and what it truly means to be a strong, confident, and fulfilled woman. Join host Michelle Stokes as she shares her personal journey as an entrepreneur, mom, and wife, along with insightful conversations and practical tips to help you navigate the beautiful messiness of everyday life. In Beyond the Bombshell, we go beyond the surface to explore the highs, lows, and everything in b ...
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Welcome to the Working Mumma podcast to support your transition from maternity leave to working mum and beyond so you can feel confident & capable while juggling the demands of motherhood and a career I’m your host, Carina O’Brien, founder of Working Mumma and fellow working mum with 2 young boys. Join me as I explore life returning to work after maternity leave and as a working mum with a mix of solo episodes, amazing interviews with experts, and women sharing their experiences of juggling ...
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Euphoric the Podcast is the most empowering show on the limitless possibilities of an alcohol-free lifestyle. It’s made for the intuitive woman who knows she is made for more than hangovers. Hosted by the bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, and leading alcohol-free empowerment expert, Karolina Rzadkowolska helps you build a vision that is so much bigger than a beverage and discover what your bigger dreams are—and then go after them. Ranked in ...
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
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The Single Christian Woman | Self-Confidence, Connect with God, Loneliness, Christian Dating, Positive Body Image
Sharon Lamar
Do you find yourself feeling lonely, wondering if God has forgotten you? Do you wish you could trust yourself and have higher self-confidence, but you constantly doubt if your next step is the right one? Are you having trouble hearing God’s answers or direction, but aren’t sure how to build a stronger connection? If you said yes, you are in the right place. In this podcast you will find an honest conversation about being single in the Church. You will learn how to transform your thinking to ...
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Rock Your Reinvention: Tips For High-Achieving Women Who Want to Successfully Exit Their Six-Figure Corporate Career
Karin Freeland
- Are you a high-achieving woman feeling the strain of corporate burnout? - Do you dream of leaving your six-figure career to start your own business, become an author, speaker, or a coach? - Do you long for more creativity, freedom, or flexibility in your schedule? If so, Rock Your Reinvention is the podcast for you! Join Karin Freeland, Corporate Exit Strategist & Certified Life Coach, Speaker, and Award-Winning Author, as she guides you through the transformative journey from corporate li ...
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Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe. Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is co ...
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Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
Erica Anderson Rooney
The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world. This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength. Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking ...
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Women on the Rise’s 2019 Woman of the Year Asia Hilario shares her knowledge as a self-love coach, crisis counselor, philanthropist, and women empowerment blogger to empower women to live their best lives. If you’re looking to level up in your career, finances, relationships, and self-love quest join Asia as she shares stories of her own and stories of other incredible women, along with tangible tools to help you better navigate through your growth journey. Transforming your life can feel da ...
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Welcome to "Ladies Kickin' Ass," the podcast where kickass women in the service and trades industries spill the real tea on making it big. Twice a week, host Tanya Wilson brings you the gritty, the pretty, and everything in between. Catch us every week for a deep dive with a powerhouse entrepreneur. Hear her raw, unfiltered story—from breaking ground in her field to celebrating the ups and downs while scaling her business. These aren’t just chats but your battle plans for crushing it in your ...
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How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you. The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle ...
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Been There, Learned That | Christian Life Coach for Women | Increase Confidence, Purpose, Energy and Succeed Without Hustle
Dana Byers, ACC, ELI-MP, Christian Life Coaching for Women
Welcome! This is the podcast for unapologetically ambitious Christian women who are devoted to Jesus, their families, and the pursuit of meaningful work. As a Christian life coach for women, I am passionate about supporting women in leadership. Join me on a journey to cultivate unwavering confidence, unearth inner peace, and live a life anchored in God’s purpose. Together, we’ll embrace a rhythms of grace, leaving behind the chaos of burnout, and discovering the joy of fulfilling our God-giv ...
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The podcast that celebrates YOU unapologetically embracing your Awesome Life. If you're tired of feeling stuck and ready for a change, this show is for you! We're honest and we're focused on helping every woman create a life they love. Your host, Lisa Grunden, is a sassy and dynamic woman who has been working with women business owners and career women to help them build maximum confidence and live their best lives. Get ready to have the life you've always wanted!
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The Confident Coach Academy Podcast by Kushla Chadwick is dedicated to helping female Coaches, Healers, Experts, and Course Creators bring Strategy, Mindset, and Manifesting together so you can successfully launch the Coaching business you want online while you intentionally create the life you want offline. Each week we have intimate conversations where we dive into what it really takes to run a highly profitable online coaching business as a woman and share real-talk about the Thought Work ...
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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).
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Roaming with Restless Women is a podcast dedicated to celebrating and empowering senior female leaders who are thinking of retirement, a new career, or some other transition and are looking for ideas, inspiration and encouragement. We believe in the power of storytelling and shared experiences to create a supportive community where women can connect, share, and inspire each other. Are you a senior female leader with a wealth of experience and insights to share? Do you have a story of resilie ...
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Everything that's rewarding is on the other side of a Risky Conversation. In this podcast for professional women, we have honest talks about topics often considered taboo or "too risky" at work -- salary negotiation, mental and reproductive health, office politics, social injustices, and unconventional ways smart women navigate their path forward despite a flawed and sexist society. Join me as we dive deeper into these risky yet rewarding conversations, embracing the growth they bring.
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
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Welcome to The Confident Connected Leader podcast. I'm Lisa Jeffs, and I'm here to share a journey that might sound familiar to you. I've overcome addiction and crippling self-doubt, only to emerge stronger, with a sense of purpose that's transformed my life in ways I never imagined. In each episode, we'll explore practical strategies to reshape your professional and personal life, while diving into the spiritual growth that forms the foundation of lasting confidence and purpose. You'll hear ...
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Welcome to the DO THE WORK podcast. Each week we will bring you the foundational principles needed to navigate through the obstacles and opportunities of life. We are vulnerable and raw in every episode. We never sugarcoat what it takes to take control of your life and live a life worth living.
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Sometimes comical, hopefully inspiring, spontaneously informative, and always real. This podcast is for the woman who wants an easy listen while walking or driving- as though she is doing so with a friend. I started this show because I have a different podcast or playlist for every mood I am in, and I thought “How great would it be to have somewhere to go for all of my moods and needs” thus: Everyday women. It is a real show for real women to cater to the wide spectrum of emotions and realit ...
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SHE'S CONFIDENT WITH DEON TEH
Soul Rich Woman, Instant Podcast Leader, Woman Leader, Mindset Coach For Working Mothers
She's confident - Imagine an event, a show where… …women are gathering to inspire each other to step fully into their greatness. A place where all the facades are dropped, and instead the real, raw truth is shared. Imagine a safe place created just for you. A place where you can dive deep into all of the fears that have been holding you captive. A sacred place that allows you to hold space and support for each other as you dive deep into a life-changing transformation. It is time for women’s ...
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Unpacking strategies for winning at work, Nicole takes listeners on a journey through career lows and highs with guest appearances from friends, mentors and business partners. Follow @IssaUrbanGirl (Twitter) and @UrbanGirlCorporateWorld (Instagram) for more.
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Real and honest conversations about life. Yes, we talk business, we talk marketing, but most of all we talk about the people! Kaity Robinson, owner of The Brand5, sits down with a wide range of people to uncover truths, discuss hot topics, and get personal in hopes that for a small portion of your day you can listen to something real and refreshing. You may laugh, you may learn, you may cry, but you will always be entertained. New episodes release every other Tuesday! Connect with Kaity on I ...
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I jumped out of an aeroplane 🪂 at 17 and haven't looked back—or down—since. As an expatriate entrepreneur, I built a successful career across 🇸🇬Asia 🇨🇳 before returning to the UK. Now, I am keeping my feet firmly on the ground, helping unnoticed entrepreneurs to take off. 🛫🛫 If you are an unnoticed entrepreneur then this show is for you. Launched in 2019 the show has over 800 episodes and is in the top 2.5% of podcasts worldwide (source: Listennotes). Ask questions of all my hosts by using t ...
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Feisty Female is an empowering podcast that celebrates the fierce and unapologetic spirit of women. Join me as I delve into a wide range of topics, including personal growth, career, relationships, sex, social issues, and self-expression all with a dose of feisty fun! Each episode will feature candid conversations and sometimes joined by an extraordinary woman sharing stories, insights, and advice, inspiring listeners to embrace their own strength and resilience. With a blend of humor, origi ...
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In this episode, I share 7 tips to help you position yourself to win when you’re the only woman in the room.Por Confident Career Woman
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Breaking the Funding Gap: Women Angel Investors Transforming Entrepreneurship with Marcia Dawood
41:19
Imagine a world where more women and women of color are in check-writing and decision-making roles at every level of entrepreneurship and investing. That's the future I explored as an intern at Golden Seeds (back in 2010), an angel fund dedicated to women-owned and led startups. I relished sitting in on investor pitches and learning about innovativ…
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Send a text with a question you want answered on a podcast episode!! Our conversation highlights the critical role of self-care and purpose alignment in your personal evolution. Discover how to cultivate more intentional energy in your interactions and cut out what doesn't serve your higher purpose. We discuss the importance of meaningful connectio…
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In this episode of Roaming with Restless Women, your host, Jullie Noonan, speaks with breast cancer survivor, Diana Pegrum. Julie converses with her former colleague about her journey through breast cancer. Diana shares her experiences from diagnosis to treatment, emphasizing the importance of early detection, positivity, and support from friends a…
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Send us a text Ever wondered how to transform your marketing from mere selling to relationship-building? Join me, Tanya Wilson, and my guest Candice Jackson-Long, CEO of CJL Consulting Group, as we uncover the secrets to mastering the "know, like, and trust" factor that turns casual browsers into loyal customers. Candice shares actionable insights …
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Get Noticed! Send a text. Are you an entrepreneur struggling to get noticed in a crowded market? Paul Turner, co-founder of FT Chronic Pain Solicitors, shares his journey of launching a niche law firm specialising in workplace injury compensation. Discover how Paul transformed a £20,000 offer into a life-changing £2.4 million settlement for one cli…
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When hearing the word “etiquette”, the first thing that might come to mind is table manners, but certified etiquette trainer and founder of Old Soul Etiquette Mariah Grumet is here to share that there’s much more to etiquette than meets the eye. It’s how we present ourselves to the world, how we interact with others day-to-day, and even how we netw…
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Today we’re diving into the often unspoken challenges of career and life transformations. While reinvention brings joy, fulfillment, and increased purpose, it’s not without its difficulties. Whether you’re in the process of leaving your six-figure corporate career or you’ve already started your entrepreneurial journey, it’s essential to prepare for…
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This week on the Glow Up, Gyrl podcast, well-being expert Vena Ramphal joins us to share her insights on empowering women to tap into their leadership capabilities by eliminating the energetic obstacles that impede their progress. Transitioning from a classical Indian dancer to a leadership coach, Vena guides individuals in developing stage presenc…
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In this episode, I'm diving into part 1 of 2 about communication styles. Today, we're beginning with conflict styles. Through this episode, you'll discover how understanding your conflict style—and those of others—can enhance your self-awareness and elevate your interactions at work and in your personal life. We’ll explore the three primary conflic…
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In this episode, I reflect on my recent overseas work trip and share some learnings and lessons about balancing professional opportunities with the inevitable "mum guilt." I opened up about the emotional highs and lows of traveling for work, missing my kids and husband, while leaning into the unique experiences and growth that came with the trip. K…
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In this episode, we explore: The power of evolution: How becoming the next version of you is essential for growth. Overcoming limiting beliefs: The mindset shifts needed to break free from what's holding you back. My personal journey: The real challenges I faced and how I transformed through them. 3 actionable steps: Practical tools you can use tod…
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Send us a text In this episode, I dive into a topic that often goes unspoken: our emotions during the military transition. This can be one of the most challenging and emotionally overwhelming times in our lives, and it's crucial to understand how our emotions drive our actions—or in some cases, keep us stuck. Plus, I give a sneak peek into my Brave…
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What would it mean to you to forever change the trajectory of someone else’s life? Because that’s what helping a person redefine their relationship with alcohol can do. It can affect their life forever. Karolina will tell you first-hand: it doesn’t get old. When Karolina stopped drinking, the alcohol-free movement was small. It was hard to find peo…
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Are you feeling burnt out, and not only that, stalled out in your career? Not that long ago, Ali Gostanian was in the same place as you. In this episode, I chat with Ali, an alumni of Your Clear Calling (YCC), and talk about the stress Ali, a journalist, was under when she joined the program. Through the course, she wa reduced her anxiety, rebounde…
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Ambitious-ish Snack: Free Masterclass Coming Up! How to Do Stress Better and Have More Time on October 11 at 11am MT
4:49
In this 45-minute live masterclass we’ll talk alllll about how to do stress better and have more time - so you can ACTUALLY enjoy the life you work so hard to create. We’ll unpack our Stress Better Method, a game-changing strategy that you can use to unlock more time in your day, supercharge your productivity and help you feel more calm and balance…
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Get Noticed! Send a text. Should You Blur Your Background in Podcasts? In this episode of The Unnoticed Entrepreneur, host Jim James explores the critical decision of whether to blur your background during podcast video recordings. As he delves into the effectiveness of blurred versus clear backgrounds, Jim discusses psychological concepts like cog…
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Since the pandemic, confusion around tipping seems to be everywhere. It is like some of the social norms around tipping changed and we didn’t get the guide. We discuss our own confusion, our experiences Tags #tipping #confusion #somanyoptions In This Episode: We discuss our confusion around tipping: when do you tip nowadays? We talk about the auto…
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Summary: Dive into the entrepreneurial world as I unpack essential wisdom for starting a business with grace. Learn how to align your venture with your faith, avoid burnout, and cherish your value in this enlightening episode for ambitious women. Key Points: Honor God in your business Approach success without the hustle Learn from entrepreneurial l…
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You can text us here with any comments, questions, or thoughts! In our ongoing exploration of the “4 Career Dynamics", today we dive into the intriguing world of the "TRAVELER". Travelers are the dynamic individuals who move from place to place, leaving behind a trail of innovation and transformation. They bring a unique energy that activates chang…
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In this special birthday episode, Diane Rolston shares her insights on how to create a memorable and meaningful birthday. She reveals the three secrets to ensuring your special day is truly enjoyable, regardless of where or how you celebrate it. Drawing from her personal birthday experience in Bali, Indonesia, Diane offers practical advice and refl…
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In the third part of our burnout mini-series, we dive into the importance of slowing down and being intentional in order to avoid burnout. If you're ready to break free from the cycle of burnout and discover a more purposeful, empowered way of living, this episode is for you. Tune in this week to discover how rushing through life is leaving you fee…
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Bio Carissa Begonia is the founder of CONSCIOUSXCHANGE. Cultural Background Carissa is of Filipina descent. Favorite Self Confidence Quote Take imperfect action. Definition of Self Confidence Self-confidence is owning who you are including your flaws. Her Life Before the Discovery of Self Confidence Carissa used to second guess herself and her abil…
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My guest today is author, endurance athlete and ex BBC breakfast presenter Louise Minchin. Louise is, of course, best known for her twenty year stint on BBC Breakfast’s sofa but she has also been main news anchor on the BBC News, presented The One Show and participated in a host of reality TV shows including I’m a Celebrity get me out of here. Sinc…
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6 - The Art of Authenticity: Building Meaningful Connections in Business and Life with Seeker Solution's Jamie Seeker
29:50
In this episode of Roaming with Restless Women, your host, Jullie Noonan, speaks with the Founder and Principal Consultant of Seeker Solution, Jamie Seeker. Jamie shares her journey from the nonprofit sector to entrepreneurship, emphasizing the importance of time management and prioritizing tasks while raising seven children. She discusses the pivo…
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If the holiday season tends to feel like a blur, you need a holiday relief plan. Navigating between the expectations of activities, inter-personal relationships, and trying to enjoy the season can feel like a challenge if you fail to set your intention with a plan to follow through. And that’s why this episode dives into 5 foundational questions to…
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Hello my friend! Are you wondering when your life will actually begin? You know, the life that you were promised – the one where you are married and have a couple of babies. Are you feeling stagnant and stuck as you wait for Mr. Right to come along so you can start living? Are you thinking that God has simply forgotten about you? Are you believing …
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In this episode of Beyond the Bombshell, Michelle shares her favorite fall fashion trends for 2024, focusing on colors, textures, and staple pieces. She emphasizes using existing wardrobe items and layering techniques to stay fashionable without splurging on a new wardrobe. Key trends include leopard print, leather, deep greens, dark browns, burgun…
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Listener question: I know I'm a direct person, but I'm being told I'm aggressive. How do I know the difference? I have personal experience with this topic in two different different ways and suggestions of how to navigate them: First, you need to ask for specific examples of situations in which you were labeled “aggressive.” Then, you need to explo…
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In this episode, we explore Project 2025 and how it could affect us FTBWs. If you are not aware, Project 2025 is a comprehensive conservative initiative, which aims to reshape federal government policies and structures in alignment with conservative values. The potential impact on Black women—one of the most marginalized and historically underrepre…
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5 - Menopause, Misconceptions, and Medical Mayhem: A Lighthearted Look at Women's Health with Erin Randel MD
26:01
In this episode of Roaming with Restless Women, your host, Jullie Noonan, speaks with the OB/GYN Surgeon, Erin Randel MD. Erin discusses her journey to becoming a doctor, her experiences in women's health, and the challenges faced by women in medicine. Including women's health literacy, misconceptions about birth control, and the importance of resp…
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It’s hard to believe, but Claim Your Confidence has now released over 80 episodes since our launch as a podcast in 2023. To celebrate this milestone and thank our audience who has tuned in from the very beginning, this episode was recorded from a live call-in Q&A session where I answered all of your burning questions about confidence, career-buildi…
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Join us on this episode of the Glow Up, Gyrl podcast as intimacy expert Magda Kay shares her journey towards empowering women to embrace their sexuality with confidence. Discover how her teachings in Tantra and conscious sexuality can transform your relationships and enhance self-love. With insights from her new book, 'No More Faking It,' Magda pro…
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Do you have a goal that you just can't seem to bring to fruition? Maybe you move it forward on your to-do list every month and you're just not sure why you can't seem to achieve this goal. Or maybe you have this underlying dread every time you try to action to reach your goal? It's a common problem and one that I help my clients overcome regularly.…
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In this episode, I’m having some fun with the movie "Inside Out 2" and talking about this movie as if Joy, the lead character, were my client! It would be an understatement to say that Joy is a little uncomfortable with the other emotions present in Riley’s head, and this isn’t unlike many of us who struggle with acknowledging the full range of emo…
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Chantelle is an absolute joy to be around and I love her energy and advice. You will love this podcast because we talk all things from finding yourself, trusting your gut and being brave to make decisions that are right even though they may seem controversial. We go through elements of Chantelle's life where she has been married to being single. Fr…
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Women veterans can redefine their civilian career with clarity and confidence! Announcing Brave & Bold Bootcamp
11:59
Send us a text Today's episode is inspired by LinkedIn data highlighting the under-representation of women veterans and announcement of a new group coaching program starting in October 2024. The program offers support in figure out your civilian role, translate military experience, improve your resume, prepare for interviews and build a strong pers…
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Episode 243: Heal Your Triggers and Listen to Your Calling on Your Sober Chapter with Didi Jordan
46:57
Sometimes going alcohol-free can bring up some uncomfortable emotions. This is the situation today’s guest, Didi Jordan, found herself in during her third month of not drinking. With alcohol no longer there to mask her insecurities, Didi found herself having to sit with all kinds of personal anxieties, from aging to body image. But, as she can atte…
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Have you tried to advocate for yourself at work and call attention to all of your powerful contributions, but still feel unseen by those that matter? This week, I share my own story about why I spent so much of my life blending in, and how that prevented me from rising and getting recognized at work. I didn’t understand the skill of advocating for …
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Episode 28. What Now? Tags: #parenting #change #havingitall #doingitall In this episode, we talk about that nagging question of “What Now?”. This question comes up in every stage- getting married, hitting a career or kid milestone, becoming empty nesters, retiring, losing parents and many others. We dive into the difference in rediscovery v. reinve…
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Hey! Send us a Text Message Can a journey transform your soul and ignite personal growth? Join Smilie on an enriching exploration to uncover the secrets of soulful travel. Whether you're venturing alone or with loved ones, this episode offers practical insights into setting the right mindset for a meaningful trip. From planning and reflecting on yo…
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10. From Growing Up in an Abandoned School Bus to Being a Pilot and Owning an Airplane | Meet Michael Bates
48:45
If you want a clear look at the way Michael Bates grew up, just turn on the famous documentary “Meth Storm” on Netflix. This is the town he grew up in, and the people he knew as his community. I met Bates as my husband’s Sgt. in the Marine Corps. Immediately he was intimidating to me, but as we grew to know each other, I quickly realized how much m…
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Summary Dive into an incredible episode with me and my guest Makeda Pennycooke, as we explore the trials and triumphs of coaching through the 'messy middle'. Whether it’s personal growth or professional evolution, this powerful conversation delivers insights into overcoming fear, embracing change, and discovering your true potential. Get ready for …
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My 9 Biggest Disappointments as a Collaborative Author (Aka what to watch out for) with Diane Rolston (DW279)
14:47
Have you been thinking about being an author in a collaborative book? In this episode, Diane Rolston talks about her 9 biggest disappointments as a collaborative author - AKA, what you should watch out for. Don’t miss: Diane’s experiences as a collaborative author and what she’s learned Her nine disappointments as a collaborative author in other pe…
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Too many of us women who are juggling career goals, family relationships, and every other aspect of the invisible load, we're constantly stressed and we're just trying to push through it. However, stress isn't something that you can just power through. Stress needs to be dealt with physically and mentally, and in this episode, you’ll learn how to d…
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