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The most vulnerable podcast on the internet. Chris Marhefka facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self.
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Dr. Lynn Marie Morski is a physician, attorney and lifelong quitter. Through her “Quitting by Design” website she helps people carve out successful lives through strategic quitting. Her goal is to destigmatize quitting and illustrate what a useful tool it can be in creating a fulfilling life. In this show, she interviews people who have used strategic quitting successfully in their paths with the goal of providing listeners actionable advice to help them quit their way to success.
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"As a father, there is always more you can give." In this episode with my good friend Mike Salemi, we discuss the challenges and victories of the birth process and fatherhood. Mike shares vulnerably and openly about how fatherhood has changed him in the most profound ways. If you are a father or hope to be one one day, this episode is definitely wo…
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"German New Medicine is not only a new paradigm of medicine, it is also a new consciousness. It is the awareness that our organism possesses an inexhaustible creativity and remarkable self-healing capabilities. It is the recognition that each cell of our body is endowed with a biological wisdom we share with all living beings." From https://learnin…
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MANifesting Better Relationships with Jordan Bowditch When I started this podcast, I knew I wanted it to be open and vulnerable– to allow my guests, and in turn, you, feel like this is a safe space to finally come forward and let your stories and experiences be known without feeling shame. It’s through this that we’ll all be able to grow and move f…
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Transforming Yourself with Dr. Judd Johns Transforming your life to a point where you feel at your most authentic and self-loved is a key desire for all of us out there. After all we all want to transform our lives for the better but how do we go about that in the first place? Meet Dr. Judd Johns and he’s here today to help you with just that. Dr. …
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The Power of Movement with Mateo Flows Movement, something every human does every single day, but what does it exactly mean to move? You see, movement is simply more than just going from point A to B, rather it is this all encompassing philosophy that transcends any particular modality. Basically, everything we do in life is movement and here today…
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Oftentimes these daily conversations I have with those around me are just so insightful and filled with so many life lessons. This is one of those conversations. Meet Adrian Ellison, a self-healing coach who wants you to master the art of becoming truly free. Take a listen to our conversation today as we go through different topics that are bound t…
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A Deep Dive Reflection of my Trip to Colombia Hello everyone and welcome back to the fully expressed podcast. Today I have something a bit different in store for you because this time around there will be no guest. I must say, I am a bit nervous for today because the spotlight is on me now unlike the way it’s been for the last 25 episodes, but this…
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Living within the Cycle of Nature with Ryan Kemp We all have something within ourselves that seeks something more, more so seeking something spiritually rather than something materialistic and Ryan Kemp is the person today that will help us find out what that thing actually is. Through the process of “regeneration” Ryan wants to help you break thro…
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Sacred Hunting with Mansal Denton Hunting has been a part of men’s lives since time immemorial but with the birth of modern civilization, these practices that were once so heavily involved in the lives of men have since disappeared. Modern civilization has brought us many gifts but has also taken away important things that our hunter gatherer ances…
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Human Tuning With Daniel Duron Many of us out there hold a lot of trauma or negative energy within ourselves and this can cause problems in our day to day lives. If you’re feeling the same way right now then check out what I have in store for today’s episode. Meet Daniel Duron, throughout his early 20’s and 30’s he developed poor habits that slowly…
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Understanding King and Queen Energy with Margaux Helmholz We all have our differences between one another and these differences can already be seen with the energy you express outwardly to others. Margaux Helmholz is here today to help us better understand these types of energy we have within ourselves, namely, king and queen energy. This has less …
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Replenishing your Inner Energy with Jessica Benstock There all comes a point in our lives wherein we reach a cap and things start to fall apart, such as our career’s, our relationship with those around us and even our own mental state. This is a big challenge to overcome but that is why Jessica Benstock is here today to help rekindle that flame you…
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Living in Tune with your True Cosmic Identity with Michelle Coutinho All of us out there want to move towards our true path and purpose in life, but how do we go about doing that in the first place? Meet Michelle Coutinho, a self-healing coach who uses the power of your own voice, chakras, and ancient drumming techniques to help you find alignment …
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Growing to your Fullest Potential with Stefanos Sifandos We all want to reach our true potential, but oftentimes we don’t really know what path we need to take in order to attain that or where to even start. Meet Stefanos Sifandos, he is here today to help you with just that so you can become the person you were truly meant to be. After experiencin…
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Understanding your Spiritual Energy with Nico Jensino Oftentimes, the biggest struggles we face aren’t the physical, rather it is the spiritual. Having a deep and better understanding of your spiritual energy can help push you a long way and even change your life. Meet Nico Jensino, a good friend of mine who I've known for the past 2 years and he’s…
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Diving Deeper into your Spiritual Self with Tasha Kredl The world is as much spiritual as it is physical, maybe even more and because of this, oftentimes we fight our biggest battles within ourselves. Join me in this episode alongside Tasha Kredl, who will help give you a better understanding of the energy that lives inside of you. Tasha is a self …
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Building The Right Relationships with Mike Bledsoe We all want to have good relationships with the people around us, whether it be your friends, girlfriend or boyfriend, or even your clients; but how do you go about achieving that in the first place? Our guest in this week’s episode, Mike Bledsoe, wants to help you achieve just that. Mike is the fo…
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Rising from the Ashes of our Past with Mike Dillard We’ve all had setbacks, some being minor inconveniences and some having a much bigger impact on our lives. For my guest today, Mike Dillard, he lost his business to a con-man, and spiraled into a darkness he wasn’t so sure he could escape from. After months of getting the right help he needed, Mik…
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Changing our Relationship with Money with Angelo Sisco Each of us growing up had a different outlook on money. For some, it’s been in abundance-- but for others, a scarcity. I know that personally, I’ve had moments in my life where it was in shortage, and because of that it really changed how I handle charging people and the kind of lifestyle I cho…
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Awakening your Inner Healer with Shadow Mama, Keri Nola As kids, we’ve all had dream jobs-- for some, it’s reaching for the stars as astronauts or being in service of others as a doctor. Looking back at it now, some were silly, some were unrealistic-- but for my guest today, Keri, she’s always known that her place was in the heat of the crisis, rea…
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Shedding Identities and Real Transformation with Anat Peri In life, the right path isn’t always the one we planned on taking. With life offering so many opportunities to grow and change, it’s only natural we want to take the path of least resistance and struggle-- but is that really what’s best for us? Sometimes the best thing to do is take that le…
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Dr. Matt Kreinheder is a business mentor, author and healer. He helps coaches and healers use their unique gifts to change the world. Connect with Dr. Matt: Instagram: www.instagram.com/drmattk Website: drmattk.com Connect with Chris and Training Camp for the Soul: Follow Chris on Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp for …
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Johnny Blackburn is a healer, coach, and author. You can connect with Johnny for coaching, mystic training, and retreats at his website. Connect with Johnny: https://www.johnnyblackburn.net Connect with Chris and Training Camp for the Soul: Follow Chris on Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp for the Soul on Instagram: ww…
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Aidan Park is a Comedian, Actor, Public Speaker, Bestselling Author, and creator of TheArtofBeingYay.com. Connect with Aidan: Instagram: @aidanparkshow Website: theartofbeingyay.com Connect with Chris and Training Camp for the Soul: Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp for the Soul on Instagram: www.instagram.com/training…
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Mike Salemi is a movement and performance specialist, who supports and holds space for people reaching their highest potential in and out of the gym. Connect with Mike: Instagram: @mike.salemi Website: www.mikesalemi.io Connect with Chris and Training Camp for the Soul: Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp for the Soul on…
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Charles Clay, is a breathwork instructor, inner peace coach, and transformation coach with a mission to help people become their greatest and highest self. Charles brings us along on his journey of what sparked his desire to find inner peace when he came from a world of “sex, drugs, and rock and roll.” He unapologetically exhibits vulnerability of …
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David Sutcliffe is a former TV, and cinematic actor. David is now a Core Energetics facilitator and a psychotherapist. In this episode, David talks about hitting his rock bottom, and how he recovered through facing his fears and seeking help. He also shares some of the experiences that shaped his life to what he does currently. Connect with David: …
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Mentioned Resources https://open.spotify.com/episode/6Al4iT4MyuRceyAQFR9rdr?si=QYSQsDV7SlqnI-yZSA5CeA&dl_branch=1 Summerhill A.S. Neill Connect with Will: @willrezin @somaticcoachtraining www.somaticcoachtraining.com Connect with Chris and Training Camp for the Soul: Follow Chris on Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp fo…
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Connect with Mark: Instagram: @markengland2057 www.enlifted.me/enlifted-coaches-certification Connect with Chris and Training Camp for the Soul: Follow Chris on Instagram: www.instagram.com/ChrisMarhefka Follow Training Camp for the Soul on Instagram: www.instagram.com/trainingcampforthesoulPor Chris Marhefka
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Resources mentioned: FetLife: www.fetlife.com Sacred Kink by Lee Harrington: www.goodreads.com/book/show/7646576-sacred-kink The Erotic Mind by Jack Morin: www.goodreads.com/en/book/show/174777.The_Erotic_Mind Tantric Immersion Course: underline.world Connect with Rina Trevi: Visit her website: www.vulnerabilitycoaching.com Follow her on Instagram:…
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Chris Marhefka had the American dream. He owned a number of successful businesses, he had a happy marriage, heck, he was even on TV at one point! But when he dove into personal development, he realized how many of the things that seemed to be perfect were actually holding him back from his full potential and a life lived in true alignment. So he qu…
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If you've faced quitting a job to strike out on your own but feared letting go of that steady paycheck and stability, this episode is for you. Trainer, nutritionist, and all-around health expert Kyle Brown tells us how a near-death experience led him to face that fear and make the quit... and the incredible things that have happened since! Links: C…
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Ever had to make a quit that could impact your entire family? Kettlebell sports champion and trainer extraordinaire Mike Salemi did, and he shares how he was able to preserve his relationships while doing what he knew was best for himself and his future. Links: Check out the full episode post here Keep up with everything Quit Happens here Follow Ly…
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In today's episode, I answer a listener question on how to know when to QUIT something before you've even agreed to it...meaning how to know when to say NO now so you don't have to face a QUIT later! Do you have a question! Message me on facebook, instagram, or Quitopia (the facebook group for all things strategic quitting) and I'll answer it on an…
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Many people feel like their job has to be all or nothing. This is especially true in very demanding fields like medicine and law, where the expectation is that the hours are long and the work is intense. However, today's guest, Dr. Nisha Mehta, is here to dispel that myth. She was able to go from working full-time (with many fruitful side gigs furt…
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Making resolutions for the new decade? Well how about making some promises to QUIT the things that aren't working for you and leave them in this decade? Mindsets, habits, jobs, relationships - if they're not taking you places you want to go, maybe don't take them into 2020! Lynn Marie discusses her two big quits as we move into the 20s!…
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