show episodes
 
You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.
  continue reading
 
"In the Audio book “Brahmacharya: Celibacy With Right Understanding”, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan offers unique insight into the definition of celibacy and the benefits of brahmacharya. He clarifies common misunderstandings about celibacy, answering questions such as: “How do you define celibacy?”, “What are the spiritual reasons for abstinence from sex, and what are the benefits of abstinence?”, “Does spiritual power increase from brahmacharya, and how is celiba ...
  continue reading
 
It‘s what you don‘t know that is hurting you most! Nature has a solution for every health challenge that you have created from simply not knowing, find out how to heal from any and all ailments today....
  continue reading
 
Relationships, dating, sex and marriage are changing. What difference does having a faith make to relationship choices? What does love look like in the 21st century? What is the future for relationships? How are singleness and marriage evolving? Building on the book 'Relatable: Exploring God, Love and Connection in the Age of Choice', the Relatable podcast explores stories from different stages of life and love, and brings into focus the challenges of navigating faith and relationships. In e ...
  continue reading
 
Loading …
show series
 
You might think that ageing is all about decline and deterioration, but that’s not the whole story. In fact, there are many aspects of life that improve as we grow older, such as happiness, wisdom, relationships, and even some cognitive skills. “Our societal narrative is not based on science – it’s based entirely on prejudice. Contrary to popular m…
  continue reading
 
When it comes to health, it’s clear that gender differences play a significant role. It's now recognized that the occurrence of diseases, their onset age, symptoms, severity, and even responses to medications differ between men and women. The question of whether men and women perceive pain differently has been a topic of scientific discourse for qu…
  continue reading
 
Young people have much less of an appetite for sex these days, it seems. The phenomenon has been labelled a “sex recession” in the media and terms like “puriteens” have emerged to describe sex-shy youngsters. Studies have backed up the idea of a sex recession too. One published in the Archives of Sexual Behavior journal in November 2021 found that …
  continue reading
 
If you were a WWE fan in the 2000s, a mere mention of the name Dave Bautista is likely to get you feeling all nostalgic. During his wrestling career, Bautista became well known for his muscular build. And even after quitting the WWE, he stayed in the spotlight, going into acting and being recognised as the “best wrestler-turned-actor” out there, ac…
  continue reading
 
Gas cookers are a common feature in many kitchens, often preferred by chefs and home cooks for their precise temperature control but gas cookers emit a number of harmful substances when they are in use and even when they are off that can pollute the indoor air and harm your health. Nitrogen dioxide, or NO2, is a gas that is produced when natural ga…
  continue reading
 
Have you ever wondered how our expectations can impact the way we perceive and interact with others? Well, it’s actually been demonstrated that beliefs and attitudes can lead to outcomes that align with those beliefs, due to what’s known as the Pygmalion effect. 20th century American psychologist Robert Rosenthal coined the term in 1968. He had tea…
  continue reading
 
Do you ever feel like time is slipping through your fingers? That you had several hours to complete one or two simple tasks, but you didn't notice the clock ticking away? The problem might stem from poor time management or a tendency to procrastinate. It could also result from an inability to isolate yourself from sources of distraction. Let’s delv…
  continue reading
 
Ever since they were first introduced in the United States in 1973, barcodes have been part of our everyday consumer lives. They helped stores around the world transition to digital, but their days are numbered. That’s right, traditional barcodes are due to be gradually replaced by 2D versions as part of a worldwide initiative called Sunrise 2027. …
  continue reading
 
On 10th September 2024, Kamala Harris made her presidential debate debut in Philadelphia, going head-to-head with Republican candidate Donald Trump. It was a fiery affair, and when all was said as done most observers had the sitting vice president down as having come out on top. From political columnists to casual social media commenters, Harris ha…
  continue reading
 
Halloween is the only time of year when you can scare yourself silly! While some people go trick-or-treating around the neighbourhood, others prefer a thrilling film. Being scared and anxious are generally unpleasant sensations. So what’s the point of watching a film that makes you feel uncomfortable? It may seem paradoxical, but horror films are i…
  continue reading
 
Therapy can help people cope with stress, trauma, depression, anxiety, and other psychological issues but finding the right therapist is not always easy. There is a global shortage of mental health professionals, and many people face barriers such as stigma, cost, or lack of availability. According to the World Health organisation there are almost …
  continue reading
 
If you’re a fan of Taylor Swift, it won’t have escaped your notice that the singer was back on tour this year across the United States. And what a tour it was! Fans were desperate to attend, and prepared to pay from $49 to $499 for the privilege, according to face value ticket prices quoted by Stylecaster.com. Meanwhile, resale ticket prices were i…
  continue reading
 
The US presidential election is now just a few days away, and polls between Donald Trump and Kamala Harris have been tight ever since the sitting vice president replaced Joe Biden as the Democrat candidate. Experts agree that, as is often the case in the US, the election outcome will be determined by what happens in certain swing states. All eyes a…
  continue reading
 
LoFi, short for "Low Fidelity," it blends elements of jazz with hip-hop rhythms, creating a relaxing soundscape. This genre has gained immense popularity, in part due to the YouTube channel *Lofi Girl*, which, as of October 2024, boasts over 14 million subscribers. The channel offers a 24/7 livestream of LoFi tracks designed to serve as ambient bac…
  continue reading
 
Meditation is often sighted as a great way to relax, reduce stress and help us focus, but it can be difficult for lots of people to do in the traditional sense. However, meditation can be achieved without ever sitting down cross legged and focusing on your breathing. “The whole idea with mindfulness is training your brain, you can do this just as w…
  continue reading
 
We’ve all heard the saying, "This is giving me grey hair!" But is there any truth to it? Actually, yes. Several scientific studies confirm that stress can speed up the process of hair turning white. One such study, published in the journal Nature in 2020, involved Harvard scientists who used mice to explore how stress affects hair pigmentation. Wha…
  continue reading
 
In recent years, gluten-free diets have become more and more popular. No doubt you’ve seen “Free From” aisles in your local supermarket, and you can also get gluten-free items in health food shops or online. Some people have no choice but to adopt such a diet, because they have coeliac disease, a lifelong autoimmune condition which causes their bod…
  continue reading
 
We all know the feeling of not wanting to get out of bed first thing in the morning. It can be tempting to press the "snooze" button on your alarm clock to grab a few extra minutes of sleep. And research has shown that it’s a very common habit. In October 2022, results from a University of Notre Dame study on the subject were published in Sleep jou…
  continue reading
 
Zombies are familiar to most of us Westerners through popular culture; thanks to depictions in classic horror movies, TV shows like The Walking Dead, or even video games like Resident Evil. But the idea of zombies actually goes beyond the realm of fiction. In fact, some people in the real world claim to have encountered them, and not just as gory m…
  continue reading
 
Vaping has become increasingly popular in recent years, especially among young people. A 2022 report from Action on Smoking and Health found that an estimated 4.3 million people vape in Great Britain, a figure that is massively up from 800,000 a decade ago. It’s often touted as a safer alternative to smoking, but have you ever wondered what it actu…
  continue reading
 
The trend, which emerged in certain feminist movements in the 1960s, has been spreading on social networks since 2020, notably under the #NoBra banner. And it seems the trend may be lasting despite the worst of Covid hopefully being behind us. We’ve recently seen A-Listers like Dua Lipa, Kirsten Stewart and Lily Allen go braless in public, with the…
  continue reading
 
Whereas quiet quitting is all about employees sticking to doing the bare minimum, quiet firing is kind of the opposite. It’s when an employer nudges an employee towards the exit door, either subtly or not so subtly. It isn’t always easy to detect, but there are some signs suggesting that you might be a target of quiet firing. What should I be looki…
  continue reading
 
In April 2023, the World Health Organization released a new report on infertility, which said that around one in sex people worldwide experience infertility at some point in their lives. The WHO’s Director-General labelled the phenomenon a major health issue and called for more research in an area that is “still under-studied…and insufficiently fun…
  continue reading
 
“Spring forward, fall back” goes the saying; that’s right - today, Sunday the 27th of October 2024, saw the clocks go back an hour, meaning it gets dark earlier all of a sudden and winter is on its way! If there’s one day, or rather two days, of the year where you don’t want to schedule any important appointments, it’s on a day when the clock chang…
  continue reading
 
Sex is generally synonymous with pleasure, but sometimes it can bring on headaches that are unpleasant at best. They’re known as sex headaches or orgasm headaches, but the scientific term is “primary headache associated with sexual activity”. And they don’t just kill the mood in the bedroom. The resulting pain usually lasts at least a few minutes a…
  continue reading
 
A 2022 YouGov study suggested that 26% of British people have at least one tattoo, a statistic which reflects just how the perception of tattoos has changed over the years. They used to be reserved for subcultures, but are now very much in the mainstream, and seen as a positive way of expressing one’s identity. Nevertheless, getting a tattoo can be…
  continue reading
 
2022 has seen the highest inflation rates in over 40 years, and consumers have adapted by changing their shopping habits. That’s particularly true when it comes to grocery shopping. While annual inflation fell slightly to 10.1% in the year to March 2023, figures for food and drink alone reached 19.1%. If you break it down further, for some food cat…
  continue reading
 
Figures from Cancer Research UK show that there are an average of nearly 57,000 new breast cancer cases detected each year in the country. It’s the most common form of cancer, accounting for 15% of all cases. While the vast majority of breast cancer cases are in women, there are actually around 370 diagnoses in men each year too. That’s right; men …
  continue reading
 
Natural disasters lead to damaged property, loss of life, psychological trauma, displaced individuals and families, among other consequences. According to the World Meteorological Organisation, the number of natural disasters has increased five times since 1970. Researchers from all over the whole world have dedicated their careers to studying natu…
  continue reading
 
Being a grafter or hustler is often portrayed in a positive light when it comes to the world of work. But there are a host of negative consequences that can arise when a person becomes a workaholic. The term was invented by American psychologist Wayne Oates back in 1971. Oates said workaholics had “an uncontrollable need to work incessantly”, and c…
  continue reading
 
Have you ever felt tiny when contemplating the vast, 14-billion-year-old universe? Maybe you’ve wondered, “Is there another form of intelligence out there, pondering the same questions I am?” This thought often leads to another: “If the universe is infinite, there must be other forms of life! So why don’t we have any proof?” Congratulations, you’ve…
  continue reading
 
It’s not uncommon to hear ringing, buzzing, humming or hissing sounds that can’t be heard by anyone else. The medical term for these symptoms is tinnitus. The sounds may affect both ears, or just one. If you’re lucky, they’re a temporary or intermittent problem, but for some people they can be more severe, affecting their daily lives. 2019 figures …
  continue reading
 
Cellulite is a regular source of insecurity among women. That’s been especially true since women’s magazines came along, pretty much labelling it public enemy number one. In our collective minds, it’s become inextricably linked to being overweight or having gone through pregnancy. In reality, cellulite is the result of a number of factors, and horm…
  continue reading
 
You may have heard that our ears and noses never stop growing, you may even have found yourself wondering if your ears are indeed bigger than they used to be. But there might be an answer, a study published in the British Medical Journal in 1993 took a very serious look at the question. The scientists measured the earlobes of 206 volunteers aged be…
  continue reading
 
According to a study published in Current Psychiatry Reports in 2000, 10% - 15% of women are affected by anorgasmia, the inability to reach orgasm. Often, these difficulties stem from a person or their partner lacking a true understanding of their body. Difficulty in letting go during sexual activity can also be a factor. Today we’re going to talk …
  continue reading
 
"Dear you, spending painful days pretending to be okay for someone else. You don't need to tell us everything... but how about just a little of it?" Imagine you’re in the bathroom at uni and you notice a message like that printed on the toilet roll. Pretty weird right?! Well that’s exactly the situation students in the Yamanashi region of Japan fou…
  continue reading
 
Ever found yourself swearing off sports after a grueling session, plagued by aches and pains, or feeling like you’re always lagging behind? Whether you’re a novice or a seasoned athlete, jeffing might be the solution for you. Developed by American athlete Jeff Galloway in the 1970s, this method aims to keep athletes of all levels in shape without o…
  continue reading
 
In early December 2022, German authorities carried out a sting operation on the neo-Nazi Reichsburger group that was plotting to overthrow the country’s government through a coup. It was one of Germany’s biggest ever counterterror operations, seeing 3000 police officers make 300 raids across 11 regions of the country, and led to a total of 25 arres…
  continue reading
 
All week long, we’re looking into 10 new terms and concepts that are certain to be on everyone’s lips in 2023! It’s nearly 11 months since Russia launched its invasion of Ukraine, and the war has reached somewhat of a stalemate. Many observers expected a swift Russian victory, no doubt including Vladimir Putin himself, but Ukrainian resistance prov…
  continue reading
 
The Tesla “We, Robot” event in October 2024 saw Elon Musk unveil the company’s Robotaxi, a fully autonomous car which he said passengers would soon be able to fall asleep in, and wake up at their destination. And all for a price tag of under $30,000! Critics quickly pointed out that Musk has often made ambitious claims about his company’s new techn…
  continue reading
 
For a number of years now, we’ve been hearing that the future of transport is electric, in particular due to the impact of fossil fuels on global warming. But there are a number of drawbacks, including cost, battery life, battery recycling, charging time which mean some people are reluctant to get on board. There are also fears that the switch to e…
  continue reading
 
Covid-19 restrictions changed work practices radically; a large proportion of the workforce have worked remotely for nearly three years now. That’s the case even in post-pandemic working structures, with many sectors favouring a hybrid model rather than a full-time return to the office. We now have a generation of workers who often have never met t…
  continue reading
 
The “no-wash” movement is a trend that involves washing clothes and hair less often, or not at all, for environmental, economic, or practical reasons. Some followers of this movement claim that frequent laundering is unnecessary for maintaining clean, odor-free clothing. They also argue that washing less can save water, energy, money, and time doin…
  continue reading
 
When our skin is cut or damaged, the body immediately starts its healing process to close the wound and limit any risk of infection. It’s a wonderful and fascinating process, but nevertheless scars still remain on the skin afterwards. They can be unsightly and visible too, depending on their location, leading to self-consciousness. There are severa…
  continue reading
 
Be honest, if you hadn’t heard the title of this episode, would you have been able to guess that this person was talking about a belly button? She was a contestant on Family Feud Australia in 2017, and just hearing mention of the words “belly button” were enough to trigger her. It might sound like an extreme reaction to a belly button, but she’s ac…
  continue reading
 
In Japan, cleanliness is cultural and synonymous with well-being. That’s down in no small part to the influence of Shintoism, the country's oldest religion. While the number of believers has been steadily decreasing for some time, Shinto philosophy and culture are still widely practised. Cleanliness is seen not just as a physical state but also a s…
  continue reading
 
Between 7th and 14th of octobre 2024, Nobel Prize award ceremony take place in Stockholm. Like every year, it’s held on 10th December, to coincide with the anniversary of Alfred Nobel’s death. Tradition also dictates that the Prize laureates are announced in October. This year’s laureates include Alain Aspect, John F. Clauser and Anton Zeilinger in…
  continue reading
 
Perfectionism is the tendency to set excessively high and unrealistic standards for oneself and others, and to evaluate one’s worth based on the ability to meet those standards. Perfectionists are not satisfied with anything less than flawless results, and they often fear failure, criticism, or disappointment but constantly striving for perfection …
  continue reading
 
Since the launch of ChatGPT in November 2022, artificial intelligence has transformed how many workers go about their jobs on a daily basis. AI developments are certainly exciting to many people, but there’s also a lot of nervousness out there, due to the inevitability that AI-based automation will end up replacing some parts of human work in a lot…
  continue reading
 
Those are no doubt familiar instructions if you’ve ever taken a plane. Today's topic is one that has been a part of our digital lives for quite some time: Flight Mode. Have you ever wondered why this feature exists on our devices, and what purpose it serves beyond just flying on airplanes? The main function of Flight Mode is to disable your device'…
  continue reading
 
Loading …

Guia de referencia rapida