Los mejores podcasts de Anna Williamson (2024)

1
LISA WILLIAMSON, ANNA JAMES & LIZ PICHON: Bigg School Secret Crush, Chronicles of Wetherwhy & Ha Ha Hilarious 25:43

3d ago25:43

25:43

Welcome to the latest episode of Book Worms! To kick things off Bex chatted to Lisa Williamson to chat about the latest installment in her Bigg School series all about different children starting the Henry Bigg Academy and going through the trials and tribulations of starting year 7 and secondary school. This latest addition is about a secret crush…

1
S3 Ep2: Momfessions with Anna Williamson 56:14

13d ago56:14

56:14

TRIGGER WARNING: This episode talks about suicide ideation Momfessions is more than a podcast. It's your Village. Make sure to hit follow/subscribe so you don't miss any episodes. The wonderful Anna Williamson joins me to share her Momfession and help me answer an audience Momfession around in-laws and relationships. Learn more about Anna here. Lis…

1
Why relationships fail in midlife, with Anna Williamson 47:21

16d ago47:21

47:21

How do you feel about your relationship - or relationship status - right now? Therapist Anna Williamson joins Liz to reveal how to successfully navigate romantic relationships in midlife. Anna, who you may recognise from Channel 4 series Celebs Go Dating, shares her top tips for midlife women who want to dip their toes into the dating pool, and Liz…

1
Liz answers YOUR menopause and HRT questions 44:24

2d ago44:24

44:24

In a menopause muddle? In this Menopause Day special, Liz sits down to answer YOUR questions on the menopause - from HRT conundrums to body image worries. In this episode, Liz gives advice to Valentine on whether she should take HRT despite having no menopause symptoms, answers Jane's question on whether she can start HRT at age 60, helps Julie to …

1
11: Jackie Grubb 45:29

2d ago45:29

45:29

Yes, you read that title correctly! This episode is the grand finale of Season 1 of Skilfully Speaking, so the tables are turned, and Jackie Grubb is the guest and is being interviewed by Paul Philpott. Paul finds out about Jackie’s skills journey – from childhood ambitions to be a Blue Peter presenter and a make-up artist, to becoming a teacher. W…

1
TOTALLY EXTRA: An Octopus Attack, Vehicle Dysmorphia & Sexy Music 27:16

2d ago27:16

27:16

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU. On this week's Totally Extra: butter craters, bruised burger nips, an octopus attack & …

1
The Biohacker's Approach to Fertility & Longevity (ft. Kayla Barnes-Lentz) | SNH Podcast #93 1:01:38

3d ago1:01:38

1:01:38

In this episode of the Smarter Not Harder Podcast, Kayla Barnes-Lentz discusses fertility planning, reducing toxic burdens, and effective stress management for optimal health. Learn practical health tips and discover insights on biohacking specifically tailored for women. Join us as we delve into: + The impact of toxic burden on reproductive health…

1
'I do think you should retake your test!' 46:42

5d ago46:42

46:42

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it. In this week's LuAnna: The Podcast: We've all been abroad, Anna's been busybody-ing to the max at her local MPs town hall meeting, a not so factual fact, a response on assisted suicide and an anaconda poop…

1
S3 Ep3: Momfessions with Jane Dowden 39:26

6d ago39:26

39:26

The wonderful Jane Dowden (aka Mum and a Mic) joins me to share her Momfession and help me answer an audience Momfession . JOIN THE VILLAGE: Join now and get immediate access to 24/7 peer support, 12 guest experts per year, 12 monthly check in's with me and the MIND MOMMY COACHING Academy. You have nothing to lose and everything to gain (you can ca…

1
Menopause, HRT, libido and weight gain: Liz's menopause highlights 55:06

9d ago55:06

55:06

In honour of World Menopause Month, Liz reflects on some of our most fascinating podcast conversations on all things menopause - from libido to weight gain, oestrogen to testosterone - to help you better navigate this often tricky transition. Liz reveals the biggest menopause revelations that she found most startling, and considers her own personal…

1
TOTALLY EXTRA: Icebaths, Going to Hell & Chickens for Sale 33:49

9d ago33:49

33:49

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU. On this week's Totally Extra: Boundary overstepping parents in law, pooping in a church…

1
Integrative Psychiatry, Genetics, & Brain Health (ft. Dr. Mizyl Damayo) | SNH Podcast #92 57:51

10d ago57:51

57:51

In this episode of the Smarter Not Harder Podcast, Dr. Mizyl Damayo talks about her innovative transition from in-patient psychiatry to integrative and precision psychiatry. Discover key insights into genetic testing, brain health, inflammation, and holistic approaches to mental health. Join us as we delve into: + Bridging integrative psychiatry an…

1
'I'm tempted to sellotape a pingpong ball to a tampon and give it a try!' 1:12:19

12d ago1:12:19

1:12:19

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it. In this week's LuAnna: The Podcast: All the lowdown from Luisa's once in a lifetime trip to Africa, an update on Imo's bird, a rant about the Dart charge, David from the pub is in, we're chatting pingpong …

1
TOTALLY EXTRA: A Photo of a Helmet, a Dirty Tampon & Poisoning Sandy 16:33

16d ago16:33

16:33

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU. On this week's Totally Extra: Sending your helmet to all your mates, making a tit out o…

1
Healing Outside the Doctor's Office (ft. Dr. Tyler Jean) | SNH Podcast #91 54:49

17d ago54:49

54:49

In this episode of the Smarter Not Harder Podcast, Dr. Tyler Jean discusses inflammation, chronic illness, patient empowerment, and practical tips for healthier living. Learn about foundational health pillars, mindset, and intuitive eating. Join us as we delve into: + Bridging the gap between food, sleep, and inflammation. + Effective ways to manag…

1
ADAM KAY, SALLY GARDNER, SKYE MCKENNA & MOLLY ARBUTHNOTT: Dextor Proctor The 10 Year Old Doctor, Pernickety Boo, Seawitch & Peanut The Hamster 31:56

17d ago31:56

31:56

Welcome to the latest episode of Book Worms! To kick things off Bex chatted to Adam Kay to talk about his brand new book Dextor Proctor The 10 Year Old Doctor which is a hilarious new medical mystery series which demystifies the secrets medicine and hospitals Bex also speaks to Sally Gardner all about Pernickety Boo which is the story of a very unu…

1
'Date David!' 54:04

19d ago54:04

54:04

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it. In this week's LuAnna: The Podcast: Lu's off to Africa, Anna's dream job, astronauts, to mum or not to mum, and queefing during a wedding ceremony. Plus: Finding our pal David a fella, some nice news and k…

1
S3 Ep1: Momfessions with Casey Major-Bunce aka Major Mum Hacks 47:40

20d ago47:40

47:40

Momfessions is more than a podcast. It's your Village. Make sure to hit follow/subscribe so you don't miss any episodes. Casey joins us to share her Momfession around her birth experiences & helps me answer an audience Momfessions around friendships in Motherhood. (*Trigger warning-we briefly talk about traumatic birth experiences) Learn more about…

1
S3: Momfessions Season 3-Coming Soon 0:53

22d ago0:53

0:53

Momfessions is more than a podcast. It's your Village. Make sure to hit follow/subscribe to make sure you don't miss any episodes . And if you would like more support, please visit my Instagram page MIND MOMMY COACHING here or my website here If you would like to share your Momfession for the podcast, please email info@mindmommycoaching.com…

1
Don't make these body clock mistakes, with Lynne Peeples 44:51

23d ago44:51

44:51

Are you a morning lark or night owl? Investigative journalist Lynne Peeples joins Liz to explore the fascinating science of circadian rhythms and how surprising aspects of modern lifestyles might be threatening our internal body clocks. Lynne reveals whether we should live according to sunrise and sunset, the optimal eating windows for circadian hy…

1
TOTALLY EXTRA: Tears, Fleas in your Pants & Phlegm in the Gym 26:35

23d ago26:35

26:35

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU. On this week's Totally Extra: An emotional message, a message from South Africa, phlegm…

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Women’s Health Disparities: Research Biases Unveiled (ft. Dr. Kayla Osterhoff) | SNH Podcast #90 1:08:24

24d ago1:08:24

1:08:24

In this episode of the Smarter Not Harder Podcast, Dr. Kayla Osterhoff delves into women's health research complexities, hormonal cycles, and the need for flexibility in medical and societal approaches. Learn about critical gender disparities in health studies and practical recommendations for practitioners. Join us as we delve into:+ The critical …

1
'I think he should have gone down for it!' 1:04:18

26d ago1:04:18

1:04:18

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it. In this week's LuAnna: The Podcast: Lu ticks off an achievement and wrestles with a HGV theory test, Anna's car is battered again, Imo's saved a bird and paid 100 odd quid for the pleasure and there's a st…

1
Is ultra-processed food changing your brain? - with Lucinda Miller 58:45

30d ago58:45

58:45

Are ultra-processed foods affecting our brain health? Family naturopath and functional medicine practitioner Lucinda Miller joins Liz on this podcast to reveal how what we put into our mouths influences what happens in our brains. Lucinda talks Liz through the links between ultra-processed foods and how they may affect our character, attention and …

1
TOTALLY EXTRA: Spiders in the Bum, Farmers' Kids & William's Beard 21:47

1M ago21:47

21:47

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU. On this week's Totally Extra: Pulling a Daddy Long Legs out your bumcrack, right to rep…

1
10: David Lockwood, CEO Babcock International Group 38:50

1M ago38:50

38:50

The team at Skilfully Speaking and City College Plymouth has a great relationship with Babcock International Group. So, it’s great that Babcock’s CEO, David Lockwood has been chatting to Jackie about what it’s like running a global organisation, the essential skills that Babcock looks for in new recruits, the importance of having the right aspirati…

1
London Scots Podcast with Graeme Aitken (S4 E4) 24:22

1M ago24:22

24:22

From Barrhead to London and the Middle East and back again. We chat Chas 'n' Dave and the legendary club night on St. George's Day for the English in a club run by an Irishman put on by a Scotsman. Crucially we also find out how much beer was in 1986.

1
Healing Beyond Medicine: Sex, Gut Health, and Trauma (ft. Dani Williamson, FNP) | SNH Podcast #89 59:53

1M ago59:53

59:53

In this episode of the Smarter Not Harder Podcast, Dani Williamson discusses a range of topics such as the significant role of gut health, the impact of childhood trauma on adult health, and the holistic healing processes she advocates. Join us as we delve into: + Overcoming chronic illness through gut health and lifestyle changes. + The role of ad…

1
ANTON DU BEKE & DERMOT O'LEARY: Code Name Foxtrot & Spy Fox and Agent Feathers 17:06

1M ago17:06

17:06

Welcome to the latest episode of Book Worms! To kick things off Bex chats to Anton Du Beke about his brand new book Code Name Foxtrot where Harry and Rosie ned to evacuate their home to Lancashire where they discover their new home is hiding some huge secrets. Bex also speaks to Dermot O'Leary about Spy Fox and Agent Feathers and it's another warti…

1
'Talk about Busy Day!' 1:00:42

1M ago1:00:42

1:00:42

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it. In this week's LuAnna: The Podcast: ALL the lowdown from The Big Blow Off. Basically, we had the best time ever and we love bringing our lufannians together! Plus: Shooting tampons, an ode to a best mate, …

1
Are you drinking too much alcohol in midlife? - with Dr Nzinga Harrison 45:49

1M ago45:49

45:49

With one in three women saying they drink more alcohol since becoming peri or menopausal, Dr Nzinga Harrison joins Liz on this podcast to share why she wants us to rethink what we know about drug and alcohol addiction. In this episode, Nzinga, who is board-certified in psychiatry and addiction medicine, talks Liz through why the menopause may alter…

1
TOTALLY EXTRA: Pigeons, KY Jelly & Rob Beckett 27:20

1M ago27:20

27:20

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it! It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and it's all about YOU. On this week's Totally Extra: KY Jelly in the home baking aisle, a Petty Polly update, …

1
Exploring the Benefits of Hair Tissue Mineral Analysis (ft. Dr. Leland Stillman) | SNH Podcast #88 52:16

1M ago52:16

52:16

In this episode of the Smarter Not Harder Podcast, Dr. Leland Stillman talks about his innovative approach to integrative medicine using hair tissue mineral analysis, discussing its impact on health, detoxification, and clinical practice. Join us as we delve into: + Why you can't out-supplement a bad diet. + The importance of foundational health. +…

1
'Two Slags & a Lesbian' 56:12

1M ago56:12

56:12

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it. In this week's LuAnna: The Podcast: Anna's Jilly Cooper fantasy comes true, Lu's got a parenting/horsey dilemma, we're chatting severe constipation and flinging dead rats over fences. Plus: Bits of good ne…

1
Functional Movement and Breathwork for Enhanced Fitness (ft. Dr. Mark Cheng) | SNH Podcast #87 1:05:22

1M ago1:05:22

1:05:22

In this episode of the Smarter Not Harder Podcast, Dr. Mark Cheng talks about long-term health strategies, effective movement practices, and the power of breathwork. Learn how to improve performance, alleviate chronic pain, and achieve sustainable wellness. Join us as we delve into: + Secrets to achieving optimal movement and longevity. + The role …

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