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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Song Exploder is a podcast where musicians take apart their songs, and piece by piece, tell the story of how they were made. Each episode features an artist discussing a song of theirs, breaking down the sounds and ideas that went into the writing and recording. Hosted and produced by Hrishikesh Hirway.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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In the South, food and music go hand in hand. They define much of what we think of as Southern culture, and they say a lot about our past, our present, and our future. Each week, Sid Evans, Editor in Chief of Southern Living, sits down with musicians, chefs, and other Southern icons to hear the stories of how they grew up, what inspires them, and why they feel connected to the region. Through honest conversations, Sid explores childhood memories, the family meals they still think about, and ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Even when we’re not going anywhere, we’re planning our next adventure. As a global leader in travel, Expedia has created this entertaining podcast offering travel information and ideas so you can learn and get inspired. Before you embark on your next trip, join host Nisreene Atassi to swap tips with travel experts and industry insiders, as well as people just like you who have great travel stories to share. Subscribe today, and learn to navigate the online travel booking space and Out Travel ...
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Since launching in 2000, All Songs Considered has been NPR's flagship program for music discovery, artist interviews and conversations with friends and fellow music lovers about the really big questions, like what was the best decade for music, are there albums everyone can agree on, and what do you put on when you need a good cry? Weekly, with host Robin Hilton and the NPR Music family.
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The world's greatest adventurers tell their best story from the road. Each episode is cut documentary style and set to music and cinematic effects to create an immersive storytelling experience. 'Best travel podcasts 2020'- The Guardian, 'Thrilling Stuff'-Sunday Times, 'Ear Candy for Listeners' - Washington Post
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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
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The Popcast is hosted by Jon Caramanica, a pop music critic for The New York Times. It covers the latest in popular music criticism, trends and news. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioapp
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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An independent radio station from Tel Aviv. For music lovers by music lovers.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Billboard's Keith Caulfield (Managing Director, Charts and Data Operations) and Katie Atkinson (Executive Digital Director, West Coast) offer weekly Billboard chart breakdowns, discuss the hottest music news and cover the year’s biggest musical events. Casual pop fans, chart junkies and everyone in between are invited to this weekly half-hour discussion.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Let’s Go Together, a new podcast from Travel + Leisure, features diverse voices sharing their unique travel experiences and inspiring others to explore the world. Each week host Kellee Edwards, award-winning travel expert, speaks to guests about inclusivity, including episodes that introduce an adventurer who climbed Machu Picchu in his wheelchair and the first documented black woman to visit every country in the world. Come back every Wednesday for a new episode!
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Relationship advice from completely unqualified Hollywood types. New episodes every week! Hosted on Acast. See acast.com/privacy for more information.
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Dis After Dark Podcast is a Disney podcast for grown ups. Walt Disney World, Disneyland & Disneyland Paris all get discussed. We even chat Disney Plus. The show is an irreverent look at all things Disney parks by a British team of people who really know their stuff about Disney Parks and Disney Movies. If you like Disney you’ll love Dis After Dark Podcast. Please check out our Patreon Page for exclusive shows and early released content https://www.patreon.com/afterdarkpodcastnetwork We are t ...
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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Allrecipes podcast, Homemade, celebrates good food, the people who make it, and the stories and traditions of beloved recipes. On the show, hosts Sabrina Medora (national food writer and hospitality industry insider) and Martie Duncan (author and Next Food Network Star finalist), talk to cooks of all stripes to reveal the memories and traditions behind their favorite foods.
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Tiny Desk Concerts from NPR Music feature your favorite musicians performing at All Songs Considered host Bob Boilen's desk in the NPR office. Hear Wilco, Adele, Passion Pit, Tinariwen, Miguel, The xx and many more. This is the audio version of the podcast. A video version is also available.
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Developing Mental Strength for Peak Performance
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Welcome to IncludrPod: a podcast exploring deep inclusion, diversity and how to find common ground with just about anyone through a scientific lens. Join host Jeffrey Bowyer-Chapman, an actor, podcaster, model and guest judge on the hit TV series RuPaul’s Drag Race, as he speaks to talented public figures about stories you've never heard, as well as experts and academics who will put it all into perspective. On the show, you’ll learn easy and accessible tips to help people of all ages incorp ...
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Plant-Based Morning Show: Our Final Episode
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Thursday, September 5th. Yes, it's true; this is the last episode of the Plant-Based Morning Show — thanks for listening to the show and being a part of this incredible community! In this final episode we talk about: Weather report: Working out only one or two days a week can be just as good as five Beyond Meat to Launch New Steak as It Focuses on …
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Last week I talked about short chain fatty acids and their benefits for endo, and why people with endo need to focus on these to help manage the disease. Today, I want to talk about how to boost one of these types of short chain fatty acids, called butyrate. Read more. Show notes SCFAs/Butyrate https://www.frontiersin.org/journals/cellular-and-infe…
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Why do we have bones? How do they grow–and how do they know when to stop growing? How many do we have in our bodies? And when we break our bones, how do they heal? What do casts do? And how do you know if you’ve broken a bone? Broken bones are a common occurrence in kids. Up to 40% of girls and up to 50% of boys will break a bone in their lifetime.…
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#632 - 09-03-24
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632 - Recorded live on September 03, 2024Ambience for the night: Grabesmond - In Schwindendem Licht…**Playlist**1) Alburnum - The Wheel Spins Once More2) Darkmoon Warrior - I call death3) Godblood - Natural Majik4) Koldbrann - Fortærer Av Minne Og Form5) Evilwinged - Реликт из Внешних Бездн (Relic from the Outer Abyss)**talk**6) Heidenreich - A Dea…
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#631 - 08-27-24
1:03:12
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631 - Recorded live on August 27, 2024Ambience for the night: Tolling / Vanhellig - True Funeral Synthtolling.bandcamp.com/album/true-funeral-synth**Playlist**1) Spectral Wound - Less and Less Human, O Savage Spirit2) Serpentiis Odii - Soleil3) Vargaur - Glimmen in der Tiefe4) Devilgroth - Somnus5) Ordalie - Where time and space part ways**talk**6)…
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are we all facing a quarter-life crisis? (the state of gen z)
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FIRST EP OF OUR NEW SHOW! :D go follow it on spotify but here's the first episode <3 now that we’re entering our 20s a lot of us are starting to realize how unprepared we feel, how bleak the future can seem, and how pessimistic we can be about the possibility of living a good life. why does it feel like the world is ending? are we being dramatic or…
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Dance Club 'Omega' - Ночная трасса 2
1:20:37
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1:20:37
…Por Kostya65
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…Por JODLEX
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Country Style Ribs, The Best Recipes for Easy Tailgating & Properly Thawing Meat
1:08:40
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On today’s episode of HowToBBQRight Podcast, next time you’re at Sam’s Club, check out the new patented thermostatically controlled Member’s Mark Pro Series (00:00). We had a pretty sweet giveaway in the “Let’s Get to Cookin’” Community this week (00:48)... I don’t think Hooters’ wings are really that good (04:05). Football season is FINALLY upon u…
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If growing a business is your focus, this episode is for you! Yuri Elkaim is the founder and CEO of Healthpreneur. He has built multiple 7-figure health businesses and has coached more than 500,000 men and women towards their goals, and has battled his own health issues as well. It was a very informative conversation and I know you'll enjoy it. Wha…
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If growing a business is your focus, this episode is for you! Yuri Elkaim is the founder and CEO of Healthpreneur. He has built multiple 7-figure health businesses and has coached more than 500,000 men and women towards their goals, and has battled his own health issues as well. It was a very informative conversation and I know you'll enjoy it. Wha…
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New Study on High Carb vs Low Carb Pre Workout Meal for Performance + Recap of Dr. Jorn Trommelen Interview
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is about a new study on high carb vs low carb pre workout meals and a recap of Dr. Jorn Trommelen interview on Monday. See the study Here Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. Sign up for the Excl…
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#1- Expats- please stop obsessing about US politics:Shut up about it. Most of us expats have left to escape all of that. If you’re so obsessed, please do us a favor and just go back to Cleveland. #2- The many ways gringos piss off the natives: #3- Latin America- the land of deadbeat dads: #4- Why Latina ladies nearly always prefer gringo men to the…
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This is the last summer episode to be recorded on campus in our "studio in the forest" as students return to campus later this month. Alas the parking patrol was already back in full force and we were forced to relocate in the middle of recording. (We were in the very back of a little-used area in order to have the quiet company of the redwoods. We…
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This is the last summer episode to be recorded on campus in our "studio in the forest" as students return to campus later this month. Alas the parking patrol was already back in full force and we were forced to relocate in the middle of recording. (We were in the very back of a little-used area in order to have the quiet company of the redwoods. We…
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Defected Radio Show hosted by Monki - 06-09-24
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Podcast from Defected Records Ferreck Dawn x Maverick Sabre x New Machine - For The Weekend [Defected] 00:00 Alex Wann X Route 94 X Jess Glynne - My Love 2024 [Positiva] 05:22 James Welsh - The Way (Nick Curly Remix) [Full Circle] 09:24 IDRIS feat. Mayra Andrade - Sima Agua [Defected] 14:26 Afronaut & WheelUP - Oi! (WheelUP’s Club Mix) [The Remedy …
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#538: The latest jobs report just dropped, and it's a game-changer. Job creation numbers are lower than expected, at 142,000 new jobs in August. This comes on the heels of the biggest downward revision in job numbers since 2009. We're diving deep into what this means for the Federal Reserve's long-anticipated first rate cut. Are we looking at a mod…
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Today we are joined by the 2024 UTMB champion, Katie Schide, the champ is here to recount the glory of her course record breaking day, running 22:09 in tough conditions, it was truly a historic performance and I’m honored she’d come on and share all about it. We talk about the goal setting around the WS/UTMB double, the recovery and training in bet…
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FULL SHOW: Friday, September 6th, 2024
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FULL SHOW: Friday, September 6th, 2024 by MOViN925Por MOViN925
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Win Brooke's Bucks (09/06/24) by MOViN925Por MOViN925
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Second Date Update: Camp Pants Down by MOViN925Por MOViN925
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The post Montana Wins In Court appeared first on Montana Family Foundation.Por Jeff Laszloffy
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Craziest Things Parents Said To Teachers by MOViN925Por MOViN925
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Nik Wave - Pleasant moments of beach holidays
1:07:36
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…Por Nik Wave
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The Key Things You Must Know and Do Before Investing Passively In Someone Else's Deal | Wise Investor Segment
24:34
In this powerful episode of the Wise Investor Segment, our host Matty A. delivers a crucial message for anyone looking to thrive amidst the upcoming season of hardship, chaos, and life-changing opportunities. Matty A. discusses the key things you must know and do before investing passively in someone else's deal! Tune in for an inspiring and transf…
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The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here In this episode we chat with Wise and Well co-founders Kristin Johnson and Maria Claps about the often confusing topic of menopause. We discuss nutrition, movement, hormone replacement therapy, and even birth control. This is a must-listen episode for women…
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Seán was joined by Fionnula Jones, Olivia Fahy and Lynda Coogan with thanks to Marks and Spencer. Today's booze: Domäne Wachau Grüner Veltliner Selection DAC Wachau Austria Mazzei Fonterutoli Chianti Classico DOCG 2021
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Long Run 228 - Meg Eckert
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Join Scotty and Meg Eckert for a long run in which they discuss her recent 500+ mile performance at the Dome, AC100, her introduction to running, her life in running nd much much more. This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmile…
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In today's episode of 7 Good Minutes: Extra, we explore the profound impact of daily gratitude and how it can turn even the simplest moments into joyful celebrations. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribePor Clyde Lee Dennis
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In today's episode of 7 Good Minutes: Extra, we explore the profound impact of daily gratitude and how it can turn even the simplest moments into joyful celebrations. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribePor Clyde Lee Dennis
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In today's episode of 7 Good Minutes: Extra, we explore the profound impact of daily gratitude and how it can turn even the simplest moments into joyful celebrations. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribePor Clyde Lee Dennis
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Extreme heat and its health outcomes are becoming more common. Jeremy Hess, MD, MPH, an emergency medicine physician and professor at the University of Washington, and Andrew Phelps, former director of the Oregon Department of Emergency Management, join Jennifer Abbasi, director of JAMA Medical News, to discuss lessons learned from the unprecedente…
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In this episode... I break down the four worst pieces of advice I've come across regarding social anxiety—and why they can actually make things worse. I’ll explain why these approaches fall short and often lead to more anxiety in the long run. I also share my proven 5-step method to help you overcome social anxiety for good. What You’ll Learn: 1. W…
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In this episode... I break down the four worst pieces of advice I've come across regarding social anxiety—and why they can actually make things worse. I’ll explain why these approaches fall short and often lead to more anxiety in the long run. I also share my proven 5-step method to help you overcome social anxiety for good. What You’ll Learn: 1. W…
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Questions for this week's Q&A episode include: How do I address friends who don't ask about or invite your partner to things? Friends who say they are supportive but only talk about that partner if you bring them up. How do I find out what I actually feel when my spouse is out with others? What do you do if you're feeling burnt out by emotional con…
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This talk was given by Gil Fronsdal on 2024.09.06 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2024.09.06 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
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This talk was given by Gil Fronsdal on 2024.09.06 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
This talk was given by Gil Fronsdal on 2024.09.06 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
This talk was given by Gil Fronsdal on 2024.09.06 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
This talk was given by Gil Fronsdal on 2024.09.06 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
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Featured Songs: 00:38 - Leftover Salmon - 08-18-24 - Simple Twist of Fate - Gerald R. Ford Amphitheater - Vail, CO 07:46 - Umphrey’s McGee - 08-25-24 - Sultans of Swing - The Caverns - Grundy County, TN 14:45 - Dogs In A Pile - 09-01-24 - Maybe I’m Amazed - Thompson’s Point - Portland, ME 19:12 - moe. - 09-01-24 - West LA Fadeaway - Adirondack Inde…
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How can I control alexander plants? How can I encourage my gage trees to flower? What tips do the panellists have for increasing biodiversity? Kathy Clugston and her team of green-fingered experts are by the Suffolk Coast to share their advice with an audience of garden enthusiasts. On the panel are head gardeners Ashley Edwards and Matthew Pottage…
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SVET - Relax Session # 14 (Megapolis FM)
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Brett Hornig is the kind of coach who constantly thinks about his athletes and what will make them better. He is thoughtful, analytical and likely one of the best running minds on the planet. After a successful four years of collegiate cross country and track he got a job at Rogue Valley Runners and transitioned to the trails with dreams of black t…
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Welcome back to the IGNITE Your Dream podcast! It's my birthday week and this year I'm sharing the revelations + integrations that have transformed my being-ness over the the last 43 years. Plus, I share an exciting transition we're making in my signature offering, IGNITE Your Business to make it feel easier and more accessible to those who are loo…
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Fall is right around the corner, and fall goal races are coming quickly.Don't take your training so seriously that you can't have fun with your running this fall.Check out the full blog post for today's episode at http://DizRuns.com/1257.Are you ready to take your running to the next level by working with a coach?Check out http://DizRuns.com/coachi…
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How Lactate Alkalinizes Your Muscles
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For a long time, most people believed that when we exercise, our muscles make lactic acid, this acidifies the muscles, and the acidity contributes to contractile failure, fatigue, and delayed-onset muscle soreness. Some people still believe this. You may have heard the argument against it from well-known figures like Andy Galpin, or, if you’re deep…
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There are serious benefits to raising and processing your own cattle on your own ranch. Not only does it simplify the process of slaughter, but it also consolidates roles of ranching. This, and the benefit to consumers is how vertically integrated farming has a positive impact. Epic Gardening Shop Homepage: https://growepic.co/4e7sJMY Botanical Int…
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Carly Taylor is back chatting about the propensity we humans have to invest time, energy and attention into the things we can't undo, change or control, while simultaneously doing little or nothing to address and/or impact the things which are actually within our influence or control. Weird but also common. This is a very relevant and practical con…
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