Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Player FM - Internet Radio Done Right
Checked 12M ago
Agregado hace siete años
Contenido proporcionado por Jennifer Martinez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Martinez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Similar a JMAR Solutions ~ Jennifer Martinez
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
))
Podcasts que vale la pena escuchar
PATROCINADO
When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
#SwoulSisters Supplement Digestive Health & Recovery/Encouragement/Motivation/Faith/Fun/Fitness
Manage episode 231052182 series 2309315
Contenido proporcionado por Jennifer Martinez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Martinez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today’s #SwoulSisters segment we cover gut “issues” and talk about a few natural supplements we use in our family to aid in recovery. Essie shares about her recent trip to Rome. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!
…
continue reading
151 episodios
CompartirManage episode 231052182 series 2309315
Contenido proporcionado por Jennifer Martinez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Martinez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today’s #SwoulSisters segment we cover gut “issues” and talk about a few natural supplements we use in our family to aid in recovery. Essie shares about her recent trip to Rome. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!
…
continue reading
151 episodios
Tất cả các tập
×
What words are you speaking, that are creating your world? Kendra Turner is a CEO (chief Encouraging officer) to everyone who comes into her spare of influence. She has a unique story. Kendra explains how God delivered her from a past of abusing and selling drugs. Her story will inspire you to live your best life. We also talk briefly about her awesome fall challenge that is impacting lives all over the country. Join her fall challenge and follow her on Instagram - https://instagram.com/kendrat886?igshid=yfuql33q91li She launched her YouTube station today!! Be sure to subscribe - https://m.youtube.com/user/kkendrat886 https://jmarsolutions.net/order/ #FitFunFall #BoostEnergy #ReduceFatigue #ZeroCarbs #Energize #Defend #Hydrate 🍎 Immunity Hydration Combo and Subscription plans now available!! 💧Concentrated Electrolytes💧 🚫No artificial colors or flavors 🚫No sugar 🚫No stimulants 🚫No calories or additives Immunity Hydration Packets - 🍊Vitamin C 🍋Zinc 🍏Trace Minerals 💧#OptimumHealth 💧#Stamina 💧#Hydration Make muscle cramps a thing of the past, just add it to any beverage or just plain water to #refresh, #replenish and #thrive every day.…
1 Simple Effective Tips Boosting Your Immune System / Cold & Flu Season Defense w/ guest Dr. Starkey 56:13
Dr. Starkey shares easy inexpensive tips that build your bodies natural immunity defense. Feel energized and refreshed in every season of life. Empower yourself today!! Reduce fear and anxiety, by taking a proactive approach to the upcoming cold and flu season. #Energize #Defend #Hydrate https://jmarsolutions.net/order/ 🍎 #Immunity Hydration Combo and Subscription plans now available!! 💧Concentrated Electrolytes💧 🚫No artificial colors or flavors 🚫No sugar 🚫No stimulants 🚫No calories or additives Immunity Hydration Packets - 🍊Vitamin C Zinc Trace Minerals 💧Maintain optimum energy levels 💧Stamina 💧Hydration Make muscle cramps a thing of the past, just add it to any beverage or just plain water to #refresh, #replenish and #thrive every day.…
The story behind Hannah’s Handcrafted Elderberry Syrup. Hannah Setzer shares the highs and lows of running a new start up business during a pandemic. Use code JMAR10 at checkout to get %10 off your order. https://handcraftedbyhannah.com/ We are a husband and wife duo based in Richmond, Virginia. We make and sell Elderberry Syrup. Our products are certified by the Virginia Departments of Agriculture and Consumer Services. We are also a certified Virginia's Finest product. Our delicious syrups are packed with antioxidants and local raw honey. Try some out and see for yourself! Check out our Testimonials page to see what our customers have to say!…
1 Elevated Purpose Development w/ Diana Romero / Integrated Purpose Management / Mental Health 52:47
Elevate the culture in your organization, IPM can assist in improving processes and developing communication skills to grow your business to the next level. Diana is founder and Chief Executive Officer of Integrated Purpose Management (IPM) LLC, a family owned and operated company. IPM enables you to realize your integrated purpose by providing project management expertise to grow your business, professional coaching to elevate you to your full potential and understanding in communication intelligences to cultivate your professional and personal relationships. She has a bachelor of science degree in Biology from the University of North Texas and an Executive MBA from Texas A&M, Mays Business School. Diana has over thirty years of experience in the healthcare industry in the areas of in-vitro diagnostics, medical devices, orthopedics, and biologics. She has served in the areas of project/program management, research and development, global quality assurance, and regulatory affairs/compliance. Contact Info Diana Romero CEO Integrated Purpose Management LLC +1-469-604-2884 diana@integratedpurposemanagement.com www.integratedpurposemanagement.com Energize and protect your team!! 🚧🔨 For as little as $15 dollars a month per employee. 🥵 Heat related illnesses and injuries such as heat exhaustion and the more severe heat stroke, occurs frequently during the hot summer months. Jmar Wellness Solutions, Inc. Serving labor industry workers and first responders. 👩💻 https://jmarsolutions.net/ 👩💻 The wellness and safety solutions that will energize your team and increase production while lowering workman’s comp.…
1 Life Interrupted But Stronger For It/ Tori Auth Getting The Most Out Of Life While Fighting Cancer 40:39
Tori Auth, Solo momma, working through cancer, quarantine and a new found awareness with self care! It is essential to support small businesses now more than ever. Today’s guest went from being a high paid executive self reliant single mom with a “fun” side hustle (Bellame Beauty) to a devastating diagnosis of cancer, losing her job, health, financial stability and through it all finding what truly matters most in life. Let’s support Tori in this storm. Her website and information is below. . The miracles that can happen are unlimited when companies like Bellame value love and relationships above sales and business. Bellame, Ultra luxurious products packed with powerhouse, clinical grade ingredients—minus harsh chemicals like parabens and phthalates. Website: Bellame.com/toriauth Email: toribellame@yahoo.com Facebook: Tori Auth (there are 2 of us, but my profile pic is just me) Instagram: @toriauth . This podcast is sponsored by my company https://jmarsolutions.net/ . Most Americans are chronically dehydrated and mineral deficient which causes fatigue, weight gain, sugar cravings, muscle cramps, brain fog, anxiety, trouble sleeping, restless legs and spasms to name a few. Our Concentrated electrolyte drops is a great place to start building back the deficiencies in our body. I have used ionic minerals with my family and athletes for over 20 years. We use Jmar Solutions in my corporate wellness hydration programs developed for the labor industry worker and first responders. With everything going on with covid-19 We have switched gears to help families be informed on how to truly protect themselves by simply adding ionic minerals to their daily hydration. We recently created our website to handle individual orders. https://jmarsolutions.net/ 💧Adding liquid minerals to any beverage helps you feel your best, allowing your body to enjoy superior immunity to foreign invaders such as germs 🦠 we even add a few drops to a bowl of soup, after you have heated it up.…
1 CoronaVirus Calming Fears With Simple Truth | Lung Health | Hydration Immunity Defense | Electro 31:41
In these times of CoronaVirus click bate and fear.... I am excited to share some hope and encouragement today with guest featured Dr Starkey. Our candid conversation loaded with reassuring suggestion and best practices you can use to guard you and your loved ones because toilet paper is not a cure :) . https://jmarsolutions.net/ 🦠 The best defense against any disease is a healthy immune system. The body needs fuel in the source of minerals to fight disease in the body. It’s why your doctor tells you to eat fruits and veggies. Unfortunately most of us don’t get the minerals we need to maintain health and fight off diseases. 💧 My name is Jennifer Martinez, I am the founder of Jmar Wellness Solutions, Inc. in Frisco Texas. We have partnered with America # 1 Trace Mineral Brand in order to serve our clients with excellence. . . 🚨 Don’t delay contact us today!! Revolutionary yet simple solutions.. Electrolyte infused Hydration is your best immunity defense In the past, our water would come down from the mountains, collect minerals from the rocks, become activated through movement and was free of pollutants. Today, our water needs to be purified, distilled and treated which can diminish or completely eliminate the mineral content and can lead to an electrolyte imbalance. To top it off, much of the water has become fluoridated, which binds to magnesium and sets you up for fatigue, muscle cramps, and spasms. In fact, the root cause of muscle cramps is usually from a lack of electrolytes, especially magnesium and potassium. .…
This is a segment throwback from a podcast recording back in 2018. How we use ASAP Health Max 10 SilverSol technology. For more tips to help your company stay healthy this season go to https://jmarsolutions.net/
1 Guillian-barre Syndrome survivor Kirk Dyer / Came back from full body paralysis / Restoration 49:48
Kirk Dyer’s miraculous story of survival from a rare disease called Guillian-barre syndrome. A comeback story from full paralysis. Follow him on IG - . https://instagram.com/kirkdyer?igshid=8x7iroii8ihq . Direct Message Jennifer on Instagram at JMAR.Solutions https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at jmarfit@gmail.com schedule your first consult. .…
1 Unleash The Athlete with James Leath/Parenting Athletes/Mental Performance Coach/Team Building 1:35:24
1:35:24 
Reproducir más Tarde 
Reproducir más Tarde 
Listas 
Me gusta 
Me gusta1:35:24
Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaJames Leath is the founder of Unleash the Athlete and former Head of Leadership Development for IMG Academy. He has worked with the Dallas Cowboys, Green Bay Packers. He is currently a mental performance coach for the Chicago Bulls. With a bachelors in communication, a masters in Performance Psychology, and almost 20 years of coaching experience James teaches leadership, character, and mental residency to athletes around the country and abroad through keynotes, workshops, and online courses that help coaches and parents have a more positive sport experience. He currently lives in Chicago, IL. Social Media: Twitter: @jamesleath, @utathlete Instagram: @jamesleath, @unleashtheathlete Current and Upcoming Programs: Athletes: High Performance Coaching for Athletes http://bit.ly/uta-hpx-athlete Coaches: Team Building Activities http://bit.ly/TBAcourse . JAMES LEATH Unleash the Athlete coach@jamesleath.com Blog: jamesleath.com Web: UTAThlete.com Twitter: @jamesleath IG: @unleashtheathlete . Direct Message Jennifer on Instagram at JMAR.Solutions https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at jmarfit@gmail.com schedule your first coaching call. .…
1 The Value of Authenticity w/ guest Louis Alviar | Encouragement | Love | Redemption | Faith | Family 1:22:52
1:22:52 Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gusta1:22:52
Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaToday’s guest, Louis Alviar shares his story of how Gods Grace and love transformed his life. Walking away from a partial football scholarship, he soon found himself homeless and broke which led to selling drugs for the Mexican cartel. Do you struggle with being your authentic self? Do you struggle with insecurities and self blame? God loves you regardless of what you have done, your value is great!! . Louis Alviar’s passion is to serve, encourage, motivate, and influence others in such a way that their lives and those around them change to fulfill their calling and purpose! . He is a loving husband, father, Entrepreneur and business owner. After 26 years in the medical industry, Louis is branching into to Financial Literacy Market. Helping others establish a Solid foundation in finances and legacy! . Big Louis goal is to change 333.000.000 lives! Every day Adding Value, Louis Alviar bigloualviar@gmail.com 469-576-2072 "You don't do anyone a favor by playing small. Be who you are, who you are purposed to be, and bring your 1% FACTOR" -Keith Craft . Direct Message Jennifer on Instagram at JMAR.Solutions https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at lifebyjmar@gmail.com to schedule your first consult. . Divine Coaching Concepts by Jennifer Martinez http://divinecoachingconcepts.pages.ontraport.net/…
1 Fight fatigue & Brain Fog with Trace Minerals | Dr Starkey | Minerals Manage Anxiety, Stress & Pain 1:00:40
1:00:40 Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gusta1:00:40
Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaToday’s guest, Dr Darrin Starkey from the Trace Minerals Research company will explain why eating a clean diet rich with fruits and veggies and drinking plenty of water can still leave you feeling tired, stressed out and sleep deprived. It may not be a disease you are dealing with but a simple deficiency. Want more energy? Productive days? Clarity of thought? It might be as simple as adding Trace Minerals back into your day. Dr. Starkey “Whenever I teach someone about the keys to health, the foundational principle I talk about most is mineral balance. Why? Because the modern diet and the soils are void of essential trace minerals. Plant-derived minerals are a great way to help replenish and restore our body with these trace minerals. TMR(Trace Mineral Research) has found the most concentrated and purest plant-based mineral deposit available” . Find them on Instagram at https://instagram.com/tracemineralsresearch?igshid=1sxt0nbbahd4s . https://traceminerals.com/ . Direct Message Jennifer on Instagram at Divine.Functional.Wellness https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at lifebyjmar@gmail.com to schedule your first consult. . Divine Coaching Concepts by Jennifer Martinez http://divinecoachingconcepts.pages.ontraport.net/ . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. .…
Today I talk about three supplements we use to stay healthy during the cold and flu season. Please do your own research before trying anything. These are a few products we have been using for years to stay healthy and give our bodies the nutrients needed to support a healthy immune system. These can be found at your local health food store or online at vitacost.com or amazon 1- Wellness Formula by Source naturals 2- Fenugreek and thyme by NOW 3 Health Max silver supplement by American Biotech Labs Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
1 Press In For The Win/ Failing Is Part Of The Process/ Get Uncomfortable/ Faith/JMAR.Solutions 15:47
Hi Y’all, JMAR is back!! Today I want to encourage you to step outside your comfort zone and trust God to bring His super to your natural. Failing can be the very thing you need to get you to your next level. . Direct Message Jennifer on Instagram at JMAR.Solutions https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at jmarfit@gmail.com to schedule your first consult. . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body.…
Today’s guest Felicia aka Amara Builds Muscle recently experienced a business failure that led her to her next level. Her story will encourage you to face your fears and help you gain a healthy perspective on how failure can bring the growth needed for the next best thing God has planned for you. . Felicia is a World Instructor Training School Certified Personal Trainer AFAA Certified Group Fitness Instructor and NASM OPT certified. She is also CPR/AED certified. . She is interested in adding Fitness Nutrition, Kettlebell, Spin, and Strength and Conditioning certifications to her portfolio. Felicia specializes in strength and conditioning. She is driven by pushing the potential of her client's strength, showing them how strong they really are mentally and physically. . She is now creating her own brand that will integrate mindset training and fitness training. . Contact info: felicia.denise00@gmail.com 551-233-9570 IG: MNTL.fitness . Direct Message Jennifer on Instagram at Divine.Functional.Wellness https://www.instagram.com/p/B1pIpC2Dmfo/?igshid=nmnlrkyrbhsg . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at lifebyjmar@gmail.com to schedule your first consult. . Divine Coaching Concepts by Jennifer Martinez http://divinecoachingconcepts.pages.ontraport.net/ . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . .…
1 Trace Minerals & Athletic performance w/ Dr. Starkey/Trace Minerals Research/Energy/Hydration 1:00:40
1:00:40 Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gusta1:00:40
Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaToday’s guest, Dr Darrin Starkey from the Trace Minerals Research company will explain why eating a clean diet rich with fruits and veggies and drinking plenty of water can still leave you feeling tired, stressed out and sleep deprived. It may not be a disease you are dealing with but a simple deficiency. Want more energy? Productive days? Clarity of thought? It might be as simple as adding Trace Minerals back into your day. Dr. Starkey “Whenever I teach someone about the keys to health, the foundational principle I talk about most is mineral balance. Why? Because the modern diet and the soils are void of essential trace minerals. Plant-derived minerals are a great way to help replenish and restore our body with these trace minerals. TMR(Trace Mineral Research) has found the most concentrated and purest plant-based mineral deposit available” . Find them on Instagram at https://instagram.com/tracemineralsresearch?igshid=1sxt0nbbahd4s . https://traceminerals.com/ . Direct Message Jennifer on Instagram @jmar.solutions . Want to work with me? I have a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email me at lifebyjmar@gmail.com to schedule your first consult. . . JMAR Solutions– Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. .…
1 Live Your Best life | The “Winja” Life with Mya NGuyen | Energy | Inspire | Adventure | Confidence 46:58
A life changing question to ask yourself... "What would my best self do? Get ready to be inspired by my guest, the wild, fun, energetic Mya Nguyen. Her “Winja” ways will inspire you to live your best life being true to your values and making decisions that align with those values. Mya’s is a self professed adventureholic, Ninja wannabe, personal trainer, animal flow instructor and a prison nurse. Her infectious energy is a true gift she shares with everyone. . Follow Mya on IG - https://instagram.com/movewithmya?igshid=17uce7bxzr9im This question will change your life. How do you want to show up in the world? What kind of person do you want to be? My best self is fierce, fearless, adventurous, and vivacious. My best self does life with a high level of integrity. I want to show up 100% for myself, my family, my friends, and my clients. My best self is kind, fun, loves to learn and always up for new challenges. So those times that I want to lay on the couch and watch hours of Netflix, I ask myself… is this really going to serve me? Sometimes it’s a yes. But if I had plans to workout, to work on a project, to film a video, to write a blog post, to meditate, etc, and I notice myself making excuses, then asking myself this question usually always realigns me. So what would your best self do? Ask yourself this next time you're doing something or not doing something that doesn't align with your values or goals. . Links to Mya’s website, YouTube and blogs - https://linktr.ee/movewithmya . . Check out the products we use in my family on my amazon page https://www.amazon.com/shop/jmarfit . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez http://divinecoachingconcepts.pages.ontraport.net/ lifebyjmar@gmail.com . . . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.…
1 Monetize Your Passion w/ Joey Speers Creative Business Coach| Inspire | Mentor | Financial Freedom 40:38
“A creative without a business mindset is like a camera without a lens.” . Joey Speers is a 20 year old entrepreneur, creative business coach and podcaster. He inspires others to knock down their limiting walls and push forward into creative and financial freedom. Joey has built a lucrative career out of his passion for capturing moments. He leads a team of photographers, film makers and social marketing professionals but his true passion is mentoring and coaching others on how to monetize their passions and gifts. . Follow Joey on Instagram ⬇️ https://instagram.com/joeyspeers?igshid=10158uyhbezq3 . Website link ⬇️ https://www.joeyspeers.com/ . Walls to Hurdles Podcast link ⬇️ https://podcasts.apple.com/us/podcast/walls-to-hurdles-with-joey-speers/id1464008819 . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . . . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult. . Check out the products we use in my family on my amazon page https://www.amazon.com/shop/jmarfit…
1 Is Your Hustle Game Holding You Back? |Encouragement|Wellness|Faith|Family|Fitness|Joy|Inspire 26:02
Is your hustle game holding you back from blessings?? Hey, it’s been a few hot weeks since I recorded a podcast. It’s actually been intentional and super hard for me to take a break. I feel like some of y’all can relate. Be encouraged you are not alone. Start the laundry, do the dishes, go for a walk, or get in the car to run errands and press play!! . Check out the products we use in my family on my amazon page https://www.amazon.com/shop/jmarfit . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . . . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.…
1 Living Outside Your Comfort Zone W/ Coach Carly/Side Hustle Success/Encouraging/Faith/Family/Fitness 47:35
WOW!! Don’t miss this crazy energized and motivational podcast with health and fitness Coach Carly. Her transformational story going from career women to successful entrepreneur will encourage you to live outside your comfort zone and accomplish your dreams. Her Bio and contact information is below. . Carly Orbon is a transformational health coach, trained chef and most of all a fun loving single Mom. Where she is today is a direct reflection of her own health journey and now is on a mission to help other women change their lives. She is a former party animal and recovering people pleaser who realized she needed to make a change. That change came when she turned to fitness and decided to take a leap of faith and decided and to leave the corporate world. A scary situation that included leaving a strong salary with benefits and a baby on the way Carly then motivated herself to build her business from scratch while overhauling her entire lifestyle. This included the people she surrounded herself with, foods she ate and most importantly, her mindset and spiritual practices.. Invigorated by doing whatever it takes to be the best she can be for her daughter Ava, Carly uses her passion, care and relatability to influence others to make the same positive choices. . Follow Carly on Instagram https://instagram.com/carlys_confessions?igshid=2qyusyjmwsn5 Carly is now a 4 star diamond coach in the ever so competitive BeachBody world as well as a food stylist. She resides in the Greater Chicago area with her daughter Ava and dog Tyson. When she is not helping people get better, she enjoys traveling, staying fit, studying anything she can about the brain, having faith, cooking, gardening and spending time with her boyfriend. . . Divine Coaching Concepts – Coaching Spirit, Soul and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
1 Living Confidently/Unmoved By The Influence Of Others Who Don’t Share Your VALUES/Faith/Family/Fit 25:34
#SwoulSisters - What does living with integrity look like? Want more joy and peace? Today’s episode is just what you need to be equipped and energized to live your best life. Hit play and share this episode with friends and family that need encouragement today. . Links to support our fit friends - Vote daily for Erja Gee to be the next Ms Health and Fitness Here: https://mshealthandfitness.com/2019/erja-gee Link to purchase Jani Dittman’s program “Fit On The Go” - https://www.fitditts.com/fitonthego29901224 “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.…
1 There Is Great Joy In Being Present/Every moment is a gift from God/Prosperity/Provision/Protection 19:15
Do you struggle with being present in every moment because you are always thinking about the next thing or project? Do you want to have more joy and peace in your life? Enjoying every God given moment and being present with each moment is the key to truly enjoying every season that life brings. . Check out my Amazon favorites page to see the products I talk about and use with my family. https://www.amazon.com/shop/jmarfit . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
Today’s #SwoulSisters Segment is a solo episode by JMAR. Keeping it fresh and fun today in sharing my thoughts on living an unshakable life. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.…
Today’s #SwoulSisters segment we cover the importance of giving yourself grace in every aspect of life. Hit play and share this episode with friends and family that need encouragement today. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.…
1 Shoulder or Joint Pain? Tuesday Quick Tips/ Natural Pain Relief/ Reduce Inflammation/Recovery 16:11
Having shoulder or joint pain? This quick tip episode is for you. I talk about the 3 supplements I am using to help with my own recent injury to my shoulder. . Check out the products we use in my family on my amazon page https://www.amazon.com/shop/jmarfit . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . . . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.…
1 Divine Prosperity - Happiness/Health/Wealth/Divine Favor/Psalms/Gratitude/Boldness/Faith/Fitness 18:07
Today’s #SwoulSisters Segment is short and sweet! Summertime is here woohoo!! Hit play and share this episode with friends and family that need encouragement today. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.…
1 Taking Action On Your Passion/Positive Mindset/Energy/Perspective/Spirit Led Life/Joy/God’s Word 28:16
Miracles happen when you move. God is shifting stuff in your direction. Hit play and share this episode with friends and family that need encouragement today. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.…
1 Encouragement Your Miracle Is Coming/Kingdom Mindset/Divine Designed Life/Joy/Peace/Wellness Coach 13:06
I have heard it said, you either live your life by design or by default. Living a life by Divine design is full of joy, peace and prosperity. Don’t loose heart - be encouraged - Your Month of May Miracle is coming!! . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
1 Encouragement/Purpose/Swoul Sisters/Joy/Peace/Faith/Divine Calling/Kingdom Mindset/Nutrition/Pray 32:15
Divine Call - Growth of the Kingdom. How does God think? Isaiah 55:10-11 . God’s Word flows down to us to accomplish His desires and achieve the purpose for which He sent. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.…
Is the Fanny pack back? Fashion specialist Essie Williams gives us the scoop on this trend. Today’s message is centered around Hope, encouragement and the importance of surrounding yourself with the right tribe. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.…
1 Overcoming Addiction/From Felon To Fitness with Doug Bopst Author “Heart Of Recovery” /Faith/Family 1:15:23
1:15:23 Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gusta1:15:23
Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaDoug Bopst story is one of God’s true grace and Devine favor. He is an award-winning personal trainer, author, speaker, transformational coach and entrepreneur. A former felon and drug addict, sentenced to years in jail due to his poor decisions. He chose to use that time locked in a small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness. . Check out His new book, “The Heart of Recovery: Real People. Real Hacks. Real Success Stories” where he interviews many of the most inspiring sober individuals of all walks of life to learn and understand what they are doing to thrive in recovery from drugs. . http://www.dougbopst.com/ . https://instagram.com/doug_bopst?utm_source=ig_profile_share&igshid=ad3pprsbkxks . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
1 Perception of Problems as Opportunities to Achieve/Faith/Food/Fitness/Divine Favor/Spirit Led 27:06
The Spiritual DNA inside of you is perfect and powerful. You can achieve if you just believe because you already have everything you need to be the person Gods called you to be. I hope this weeks #SwoulSisters Episode encourages and inspires you to focus on what you can do not what you can’t do. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.…
1 Jesse Cole Overcoming Pain & Increasing Your capacity/Faith/Perseverance/Discipline/Divine Timing 33:27
Jesse Cole is a business coach, 5 time author, motivational speaker, incredible man of Faith and a true warrior for Christ. Are you discouraged and tired? This episode will encourage and help you grow through the pain and step boldly into your purpose. Persevere because the desire to stop growing pains only stops the process. . http://Facebook.com/JesseColeSpeaks . http://Instagram.com/CoachJesseCole . Signed book links - https://www.paypal.me/JesseSpeaks/15 . . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
1 #SwoulSisters /This Is How I Fight My battles/Truth & Redemption/Divine Victory/Divine Mindset/Faith 18:54
This is episode will encourage you to Grow through what you are going through. The world uses human reasoning and logic to fight but Divine victory is fought with truth through Gods redemptive power. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams…
1 Encouraging Adaptive Athletes/Special Needs & Parkinson With Functional Trainer & Coach Sandy Ellis 37:34
Sandy Ellis has an amazing contagious energy!! She is a Special Needs Fitness and Team Sports coach/functional trainer. She is full of compassion and love for those with Parkinson’s. She works with InMotion community supporting those with Parkinson’s and using Rock Steady Boxing ~ Boxing for people with Parkinson’s. Links to all these programs are below - . IG: tallyogagirl IG: rock_steady_neo FB: Sandy (Safcik) Ellis . InMotion: A Wellness & Support community for those with Parkinson’s. (Cleveland, Ohio) IG: inmotion_parkinsons FB: InMotion Website: www.beinmotion.org Fundraiser for us to be able to continue to offer our programs free to people with PD and their families: https://beinmotion.org/special-events/ . Jimmy Choi – American Ninja Warrior with PD- Chicago, IL IG: Jcfoxninja FB: Shake it Off 5k (Jimmy’s fundraiser for MJ Fox Foundation) . Rock Steady Boxing – Indianapolis, IN ~ Boxing for people with Parkinson’s. Affiliates located all over the country. I coach at Rock Steady NEO. FB: Rock Steady Boxing Website: https://www.rocksteadyboxing.org/ . Special Needs Fitness and Team Sports: Empower Sports (non-profit) – Cleveland, Ohio Website: https://www.empowersports.org/ IG: empower_sports FB: Empower Sports . Solon Blue Ribbon Programs: (Solon, Ohio) Website: https://www.solonohio.org/793/Blue-Ribbon-Adapted-Recreation-Programmi . Special Strong – McKinney, TX IG: Special Strong Website: https://www.specialstrong.com/ . Dr. Hyman the Medical Director of our Cleveland Clinic Center for Functional Medicine https://drhyman.com/ IG: Mark Hyman, MD . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
1 Rock Your Fitness With Robin Niderost/Inspiring/Strong Core/Mobility/Passion/Personalized Programs 40:21
Robin Niderost is crushing it in the fitness industry at the age of 48. Get to know this awesome trainer and be inspired by her story. She is passionate about helping others achieve fitness goals well into their 40’s and beyond. . Message her on IG for online training - https://instagram.com/movewithrockinrobin?utm_source=ig_profile_share&igshid=niv92l1ai6te . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com .…
1 #SwoulSisters Freedom From Anxiety/Grace Is Not Earned/Encourage/Inspire/Divine Coaching Concepts 12:04
God’s unmerited Grace gives us strength to endure trials. We hope this weeks #SwoulSisters Episode encourages and inspires you to give yourself grace when life throws you a curveball. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams…
1 Aging in Reverse with Natalie Jill Fit/Leveling Up Podcast/Mindset/Energy/Passion/Purpose/Coach 45:10
Today’s guest, Natalie Jill is a Fat Loss Expert turned high-performance coach. She helps woman AGE IN REVERSE and LEVEL UP all areas of their lives. Natalie does this through simple and FUN unique methods that you can find in her books, podcast, interactive programs, coaching sessions, and exclusive retreats! . “As a 47-year-old female, I KNOW The struggles that can come along with aging! I take the guesswork away and help you kill F.A.T. (False Assumed Truths) holding you back from achieving the goals you are after so that you can live a life full of confidence, energy, passion, and purpose.” Listen to Natalie Jill’s transformative health protocols that took her from struggling, middle aged mom to a confident Muscle & Fitness Cover Model. . Website https://www.nataliejillfitness.com . Instagram https://instagram.com/nataliejillfit?utm_source=ig_profile_share&igshid=z661fbq3byd7 . Podcast https://podcasts.apple.com/us/podcast/leveling-up-creating-everything-from-nothing-natalie/id1436973433?i=1000425941610 . . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
1 #SwoulSisters/Living intentionally by Faith/Fitness/Food/Inspire/Divine Direction/Spirit Led 38:36
We hope you are inspired and encouraged from today’s #SwoulSisters segment. Are you living by default or by design? What you choose to fill yourself with is what you will be led by. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon!…
Today is my first three way..... Did that grab your attention? Good!! Because you don’t want to miss this fun conversation with two amazing top trainers who live and train clients in Nashville Tennessee and online. Jackie Alvis and Jess Macy have the energy and compassion to help others achieve their fitness goals in a fun, fresh and inspiring way. . Link to IG account - https://instagram.com/friendswhofit?utm_source=ig_profile_share&igshid=y07lxevd9v2t . Fitness mat mentioned in episode - https://instagram.com/cobalt_fit?utm_source=ig_profile_share&igshid=1lxxli7z8pzmz . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
1 #SwoulSisters Supplement Digestive Health & Recovery/Encouragement/Motivation/Faith/Fun/Fitness 29:34
Today’s #SwoulSisters segment we cover gut “issues” and talk about a few natural supplements we use in our family to aid in recovery. Essie shares about her recent trip to Rome. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!…
1 Car Coaching Convos/Jen Martinez Energy/Mindset/Spirit/Nutrition/Inspired Wellness/Faith/Motivation/ 13:59
This episode is called car convos because it’s just my random thoughts on nutrition, fitness and wellness while I run errands. . . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . . . 💁🏼♀️ Jenaaaays Bio for zee new peeps💁🏼♀️. Jennifer Martinez has been described as a wellness transformational coach with a strong ability to influence and encourage clients to operate efficiently in their Divine purpose. . The vision of a Divine purpose is to strengthen an individual’s attitude, behavior and belief to achieve all things exceeding abundantly above all that they desire, according to the power within them. . Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Divine coaching concepts is built on nurturing relationships by adding value and influencing people to persevere through adversity with a growth mindset. . Jen’s Contagious motivating energy, passion and witty humor has served her well, providing opportunities to have her own podcast, interviewing some of the top fitness professionals in the industry. . She has the unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
1 The New Life Promise with Isabel D. Price/Where Food Meets Faith/Spiritual Growth/Beyond Diet/Health 56:59
Isabel D. Price is the co-founder and creator of the wildly successful internet-based nutrition program Beyond Diet which is in its 10th year having sold over 2 million programs to people all over the world. Isabel’s new program, The New Life Promise, combines her love for nutrition and her faith, to begin to change the conversation around weight loss and health from one of guilt and shame, to one of love, compassion and surrender. . Website - https://isabeldprice.com/ Instagram - https://instagram.com/isabeldprice?utm_source=ig_profile_share&igshid=1lb0i4iwzkgqj . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
1 #SwoulSisters Segment W/ Hannah Setzler/Spirit Led Influencer/Victory Over Suffering/Divine Mercy 38:18
Today’s #SwoulSisters is extra special because I have my friend Hannah Setzer as a guest speaker. We talk about attaining victory over suffering and how to be a Spirit Led Influencer. We hope you are inspired and encourage by today’s message. . Hannah’s IG account - https://instagram.com/feedingtube.fitness?utm_source=ig_profile_share&igshid=rlong6xlzdxn . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!…
1 Strategies & Tips Maintaining Long Term Health & Fitness Goals with Brett Pollard/Motivation/Coach 48:30
Today’s guest is Brett Pollard. We discuss strategies for long term success with fitness and nutrition. We touched on motivation vs. discipline. We share our best tips and tricks to keep you on track. So many people I know can prioritize their health and fitness for a short period but then they falter. I hope our candid conversation helps keep you on track this year with your fitness goals. . Link to Follow Brett on IG - https://instagram.com/nutupfitness?utm_source=ig_profile_share&igshid=zxwksyejwa2v . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
Today’s #SwoulSisters segment we address overcoming self doubt and knowing your worth. We hope you are inspired and encourage by today’s message. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!…
1 Wellness Keys w/ Author Laurie Ellsworth /Biomes/Candida/Gut Health/Reducing Inflammation/Faith 41:04
Laurie Ellsworth has been a personal trainer for 30 years, has taught college health and fitness for 15 years, and has written 2 books on health. Her latest “From Ordinary to Extraordinary, Straight Talk From A Personal Trainer” is on Amazon. You can reach Laurie for a consultation at laurieellsworth59@gmail.com You can order Plexus products at www.plexusworldwide.com/wellness5 Dysbiosis causes inflammation, the growth of bad bacteria and Candida, and Leaky Gut. These are the root of our chronic health issues! Like a garden, we need to WEED, FEED, and SEED our gut health. Plexus is made from all plants and the Triplex (made of Probio 5 to dissolve the chitin protecting the bad bacteria, Biocleanse to kill and remove toxins from the bad bacteria, and SLIM as a Prebiotic and sugar regulator) is the foundation to healing out guts, reducing inflammation, and decreasing disease and symptoms. The Plexus Vital Biome is the Probiotic that functional pharmacists say is superior to even pharmaceutical grade probiotics they have access to. . When we improve our gut health, we begin to heal our bodies. They can then function the way God made them which is without pain and disease. . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
“Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!…
Danielle Stead Blanton is a business coach for creative entrepreneurs, fitness professionals, influencers and small business owners. We chat today about loosing the guilt associated with using the word “no”. Are you a “yes” person and on the edge of burnout? . Danielle is a studio investor and coach HIIT and megaformer Pilates classes. In her past life She was a collegiate athlete and corporate attorney. She practiced corporate + real estate law for years before choosing to leave big law to start her own consulting agency, providing accessible legal and business services to small businesses, fitness professionals, artists and independents. “MY JOB IS TO GIVE YOU AND YOUR BUSINESS THE TOOLS TO SUCCEED. I ENSURE THAT YOU ARE OPERATIONALLY ORGANIZED AND LEGALLY PROTECTED. I WORK WITH YOU AND YOUR TEAM TO MAXIMIZE THE TEAM'S STRENGTHS AND THE CUSTOMER EXPERIENCE. THIS COMBINED GIVES YOUR CLIENTS THE BEST EXPERIENCE POSSIBLE, WHICH WILL IN TURN DRIVES YOUR BUSINESS’ SUCCESS.” . https://www.daniellesteadblanton.com/blog . https://instagram.com/danielle.stead?utm_source=ig_profile_share&igshid=19cdspkc8fxoj . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
1 Justin Forsett Successful Entrepreneur CEO of Shower Pill/Former NFL Player/Generous/Determined 20:59
Justin Forsett, retired NFL running back and entrepreneur. He is now the CEO of Shower Pill the active care wipe for every body that you can now find at Target! Justin and his team at Shower Pill believe strongly in giving back with a strong spirit of generosity and I will always be a fan. Forsett’s story, where he was always deemed too small or too slow, is a study in faith and perseverance. Undersized , at 5'8" Justin Forsett had plenty of reasons to give up on becoming a full-time NFL player. He was named to the Pro Bowl in 2015 following his most successful season in the NFL, and ranked #65 on the NFL's Top 100 players of 2015. Forsett announced his retirement from the NFL on May 3, 2017. Justin, however, will be defined by much more than his stats. A Christian man of integrity, he was extremely active in volunteering to help those in need. His witty and down-to-earth personality engages audiences from corporate environments to youth groups as he shares his inspirational journey of hope, focus, determination, and the importance of legacy. . Shower Pill on IG - https://instagram.com/showerpill?utm_source=ig_profile_share&igshid=hzu813j7kgpj . Shower Pill online - https://www.showerpill.com/pages/shop . Follow Justin on Instagram https://instagram.com/jforsett?utm_source=ig_profile_share&igshid=1k0h5p6z7wott . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
1 Diet Confusion/Anxiety/Information Overload/Keto/Paleo/Macros/Spiritual Growth/Wellness Perspective 34:37
Today’s #SwoulSisters Segment is all about diets and the confusion that comes with all the information on the internet/social media. We discuss our own struggles and share tips on how to keep the relationship with food healthy by having a wellness perspective. We cover the importance of adding value to others, being kind and how focusing on the good things reduces anxiety. Victory over anxiety starts with being content and trusting God. Anxiety comes from focusing on the uncontrollables in our life. We hope you are inspired and encourage by today’s message. Stay tuned for the launch of Esther Williams fitness program. . . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!…
1 Divine Achievement/Nothing is impossible when you surrender to do things Gods way/Joy/Wellness/Hope 10:23
My thoughts on my latest interview with Hannah Setzer ( AKA feeding tube fitness on IG) .... Feel free to Direct Message me on Instagram at @jmarfit http://www.instagram.com/jmarfit or FB Page - Life By JMAR Divine Coaching Concepts Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Equipping & Inspiring Greatness Jennifer Martinez has been described as a wellness transformational coach with a strong ability to influence and encourage clients to operate efficiently in their Divine purpose. The vision of a Divine purpose is to strengthen an individual’s attitude, behavior and belief to achieve all things exceeding abundantly above all that they desire, according to the power within them. She is gifted in equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. Jennifer has over 20 years’ experience in the fitness industry as a sports medicine trainer through NASM. Her contagious motivating energy, passion and witty humor has served her well, providing opportunities to have her own podcast, interviewing some of the top fitness professionals in the industry. She has the unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Her professional accomplishments include an extensive study of kinesiology and women’s studies at TWU and UNT in Denton. She has several years of experience developing college, high school and middle school strength and conditioning programs for football, basketball, baseball, volleyball and track athletes. Divine coaching concepts is built on nurturing relationships by adding value and influencing people to persevere through adversity with a growth mindset.…
1 Miracle Message Of Hope & Motivation By Hannah Setzer/Feeding Tube Fitness/Passion/Inspire/Love 58:00
My name is Hannah, I’m 28 and eat through a feeding tube and breathe through a tracheostomy tube. I’ve had both these tubes since I was just days old. I was born with a medical condition that affects my lymphatic system and as a result I have thousands of cysts in my head and neck, some of which are in my airway and esophagus. I’ve had more surgeries than we can count and have heard the word can’t more times than anyone should. For every time I’ve been told I can’t do something I tend to do the opposite. I grew up around sports and played some growing up, but was often held back, or given free passes in gym class, to not have to try as hard. When I was out on my own in college I signed up for every intermural sport I could (despite being TERRIBLE at all of them) and legitimately played Ultimate Frisbee every single day. I found my body could do much more than I ever dreamed it could, including multiple half marathons. . Several years ago I took my health into my own hands in the biggest way I probably ever will. Up until age 23 I was on canned, genetically made, pre-packaged formula for people with feeding tubes or other medical needs. Doctors advised my parents to put me on this from a very young age and admittedly it kept me alive. I was able to function and go to public school and participate in activities and camps and be social. It also made me incredibly sick often. We didn’t know it was the cause but it was certainly a catalyst for many infections and illnesses I had for my first 23 years. With the encouragement of some friends, when I was 23 I went off the formula. I started blending my own foods and trying to eat healthier real foods. It was a steep learning curve. My parents were not happy. I lost a lot of weight at a very rapid pace until we figured out a blended diet that worked for me to sustain my body. Five years later I am healthier than I’ve ever been, I eat real food, and instead of getting sick monthly I’ve been sick four times in those five years. . . Here is Hannahs 30 Days of Fitness sign up https://mailchi.mp/4a7498673f68/feedingtubefitness Instagram: @feedingtube.fitness Facebook: www.facebook.com/feedingtubefitness Email: hannahpvaughn@gmail.com THANK YOU times a million again I'm so so so grateful ! . Feel free to Direct Message me on Instagram at @jmarfit http://www.instagram.com/jmarfit or FB Page - Life By JMAR Divine Coaching Concepts Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Today’s guest is a successful young entrepreneur and designer of his new Athletic clothing line Fitletica Apparel. Harold Borromeo’s story will inspire you to pursue your dreams and never give up. . https://www.fitleticaapparel.com/ . You can follow and message him on Instagram- https://instagram.com/fitletica_apparel?utm_source=ig_profile_share&igshid=zxge2nxx5qaj . Email -Fitleticfitness@gmail.com Studio location - 3031 Travis Blvd, Fairfield California Studio phone - 1(707)759-6792 . Feel free to Direct Message me on Instagram at @jmarfit http://www.instagram.com/jmarfit or FB Page - Life By JMAR Divine Coaching Concepts Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
1 #SwoulSisters Divine Purpose /Faith/Family/Fitness/Fashion/Passion/Ephesians/Spirit Led Life 35:05
Today’s #SwoulSisters segment covers- Walking boldly in your purpose by putting on the full armor of God. We talk about “Divine Ability” and how trusting in your God given gifts surpasses knowledge or worldly titles . We hope you are inspired and encourage by today’s message. Stay tuned for the launch of Esther Williams fitness program. . . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!…
1 Inspiring Interview with Dan Beck/Surviving & Thriving with Cardiomyopathy/Strength/Endurance 1:08:13
1:08:13 Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gusta1:08:13
Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaInspiring interview with Dan Beck NASM CPT. His miraculous story from a coma at death's door Aug 2017, to being back to the best shape of his life, and overcoming what doctors said would be impossible. Dan’s condition is called cardiomyopathy, and while a healthy heart pumps 65% of the blood in the left ventricle out to the body per beat, his was only pumping 5%. . Contact Dan Beck and read more about his training programs on his website - https://www.wevolvepersonaltraining.com/ Follow him on IG - https://instagram.com/wevolvepersonaltraining?utm_source=ig_profile_share&igshid=xtzhv02u6yoy . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez - press the link to schedule a free 30 minute wellness coaching call. https://calendly.com/lifebyjmar/30min lifebyjmar@gmail.com…
1 Sam Crowley “Everyday Is Saturday” Launching your movement/Brand Developer/motivation/ inspiration 26:44
Are you wanting to turn your passion into a career? Sam Crowley is a former corporate slave who launched his personal development brand “Everyday Is Saturday” 12 years ago. Now is has the #1 motivational podcast with over 15 million downloads in 100 counties. Learn the fastest way to freedom and begin living life on your terms. For the best in entrepreneurial training and motivation available, Subscribe to the Every Day is Saturday Podcast Podcast link - Subscribe Now! . Book free 30 minute call - EverydayIsSaturday.com./calendar . Follow him on Instagram - https://instagram.com/everydayissaturday?utm_source=ig_profile_share&igshid=1920z71epjuyw . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez - contact me for a free 30 minute wellness coaching call. lifebyjmar@gmail.com…
Is your passion putting a wedge in some of your relationships? We hope you are inspired and encourage by today’s message. Stay tuned for the launch of Esther Williams fitness program. . . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!…
Todays #SwoulSisters Segment we talk about and provide helpful resources you can use when trying to understand hormones and how they affect your health. Hormonal birth control is often prescribed to manage symptoms and it can actually end up making things worse. You are not crazy. Symptoms are the body’s way of telling us that something is off. Listed below are some helpful resources on this topic. . JJ Virgin Podcast https://itunes.apple.com/us/podcast/jj-virgin-lifestyle-show/id911502027?mt=2&i=1000429988563 . Dr. Jolene Brighten “Beyond The Pill” https://www.amazon.com/Beyond-Pill-Program-Hormones-Dangerous/dp/0062847058 . To find a practitioner - Institute for Functional Medicine https://www.ifm.org/find-a-practitioner/ . For lab testing with hormones - https://yourlabwork.com/jj-virgin/ . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon! . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
1 Erja Gee Fit Mom/ Fitsterville on IG/Courageous spirit/Adventurous/Simple Effective Home Workouts 39:27
Erja Gee is a fit, fun and courageous mom that I had the pleasure of interviewing. She has quite the inspiring story, from growing up in a small town in Finland to moving New York to study and play volleyball at the collegiate level and now impacting thousands of women with her instagram account. At 44 she is just getting started as a strong influencer in the fitness industry. . Sign up for her newsletter to get simple tips and exclusive workouts sent to your inbox ~ http://www.fitsterville.com/ . Instagram link ~ https://instagram.com/fitsterville?utm_source=ig_profile_share&igshid=6ie6lb0vgjot . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com…
1 The Unfiltered Life/Freedom From Perfection/Feeling Overwhelmed?/Inspire/Encourage/Virtuous Women 32:06
Today’s SwoulSisters segment is all about Faith, Food & Fashion. Are you feeling overwhelmed? We can’t live life to the fullest when striving for perfection. We talk about how to live a courageous, capable and strong life free from perfection. Simple nutrition tips and fashion tips. Stay tuned for the launch of Esther Williams fitness program. . . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez- Sharing w/ God’s people who are in need. Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!…
1 Inspiring & Encouraging #SwoulSisters Message/Faith/Family/Favor/Wellness Coaching/Devine Alignment 28:18
Today’s #SwoulSisters segment will inspire and encourage you to not lose heart if you are going through hard times. In The book of Daniel, we read in chapter 3 that Jesus was in the fire with Shadrach, Meshach and Abednego. Even with the fire blazing and impending death, SM&A were faithful and trusted God. Not knowing the outcome at that moment, except certainty that the fire will kill them, they still refused to bow down to any other gods except their God. Verse 18: “But even if he does not, we want you to know, Your Majesty, that we will not serve your gods or worship the image of gold you have set up.” . Sometimes, we don’t see why we go through certain seasons in our lives. But we can be like SM&A and hold onto our faith and trust in God’s plan and His timing. Even when the outcome doesn’t look promising. Obedience....We may not be able to control our situation, but we can be obedient and pray. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com Devine Coaching by JMAR . . Direct Message Essie Williams on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
1 Jim McCarthy Personal branding voice over coach/JMVO weekly Primer Podcast host/Promos/Commercial 58:07
Interview with Jim McCarthy a multi-award winning voice over Artist and fellow podcaster of the “JMVO Weekly Primer”. Make your podcast sound like a major market radio show! From pre-production to a final product, Jim will help you solidify your podcast's brand. He is the go to guy for personal branding with one-on-one voice over coaching for TV and radio commercials/promos, radio station imaging voice, and more. . Website https://www.jimmccarthyvoiceovers.com/ . Instagram https://instagram.com/jimmccarthyvos?utm_source=ig_profile_share&igshid=2872po7zxciz . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Sandy is the co-owner of Prescriptive Fitness and a highly regarded strength, conditioning, and weight loss specialist. Sandy brings over 14 years of professional training experience. After graduating college, she decided to pursue her true passion for fitness and competed and excelled in various World Tri-Fitness competitions, placing 1st in Grace and Physique three times. Her love and interest in health and fitness has led her to inspire others to better health. . https://instagram.com/sandyrxfit?utm_source=ig_profile_share&igshid=1h9nclu406841 . http://www.prescriptivefitness.com/ . Direct Message Jennifer on Instagram at https://www.instagram.com/p/BrvQvZBFNe_/?utm_source=ig_share_sheet&igshid=zu50b66pf9z1 FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
1 Healthy Home/#SwoulSisters/Faith/Fasting/Honor/Family/Food/Joy/encouragement/Godly Principles 33:25
Today’s #SwoulSisters segment is full of encouragement. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
1 Miracle Story By JMAR /Vulnerability/Encouragement/Faith/Courage/Gods Promises/Victory/Spirit Lead 20:49
Today’s podcast is a first for me y’all. I almost did not upload this recording. I have never told the story you are about to hear and it was hard for me. I hope it ministers to your heart and mind today. . . Direct Message Jennifer on Instagram at https://www.instagram.com/p/BrvQvZBFNe_/?utm_source=ig_share_sheet&igshid=zu50b66pf9z1 FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Interview with Dom Jackson a young accomplished personal trainer who recently started his own podcast called “Fitness Fundamental Podcast” Taking the fear out of fitness. Dom Jackson hopes to debunk some of the myths attached to fitness that keep people from achieving their goals. He has had some really great guests on his show already. . Link to his podcast : https://itunes.apple.com/us/podcast/fitness-fundamentals-podcast/id1439920430?mt=2 . You can reach out to him on instagram at https://instagram.com/domjacksonfit?utm_source=ig_profile_share&igshid=zqbjwjxyd5wz . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . .…
1 Motivational Story with Gina Valles/lymes Disease/Find Your Why/Inspire/Encourage/Champions Heart 58:37
Today’s guest Gina Valles, will encourage and inspire you to fight for your WHY. She is the owner of Gina’s Total Fitness, has a strong social media following and just launched an online program all while fighting Lymes Disease. “Everyday is a battle, everyday I hurt, everyday I get a new symptom, everyday could be my last day but THIS PROGRAM has SAVED MY LIFE. That is why I am so excited to share my program with you to help challenge you to FIND YOUR WHY.” Follower her on instagram at ~ https://instagram.com/ginavallesfit?utm_source=ig_profile_share&igshid=fd5biecr7moq The link below for info about her online training programs ~ https://www.ginavalles.com/ . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Today’s #SwoulSisters segment is all about growing and not just going through trials. We hope you are encouraged by our vulnerability in today’s episode. . This podcast is sponsored by Advent Bioceuticals CBD oils . . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
1 All things Fitness, Family and Food with Barbara Cash/Passion/Nutrition/Mindset/Empathy/Energy 42:06
Energetic and fun interview with Pro fitness athlete Barbara Cash. She shares with us all things family, fitness, food and how she manages it all with 2 beautiful young babies at home. . For incredible workouts and recipes you can follow her on Instagram : https://instagram.com/passionfitness4life?utm_source=ig_profile_share&igshid=q5pzvnpu54m6 . She is a Bowmar athlete. Click the link to order some of the products mentioned in this podcast https://linktr.ee/passionfitness4life . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
You are going to love the energy and vibe that Troy Brooks shares with us in this episode. He is a husband, new dad, fellow podcaster and an incredible trainer. . “I’m here to speak openly about mental health and the importance of creating a safe space for people to get the support they need. I’ve personally dealt with my fair share of depression and I currently struggle with anxiety. I spoke about it openly at the @mentalhealthleague launch where I sat on a panel speaking on overall wellness and the importance of your thoughts, behaviors and self care. It felt great sharing my story. It felt great to know that I wasn’t alone and that my story helped a few other people find some sense of peace.” -Troy Brooks . You can follow his journey on Instagram https://instagram.com/troy_brooks?utm_source=ig_profile_share&igshid=1aem7kk2vo0dh . His podcast “Off The Strenth” https://itunes.apple.com/us/podcast/off-the-strength/id1448389809?mt=2 . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
1 #SwoulSisters segment Rest day tips/Encouragement/Inspire/Faith/Fitness/Family/CBD oil/Recovery 30:52
Today #SwoulSisters segment we cover the importance of rest days , the book of Acts. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com .…
Today’s topic is an introduction to CBD oil and how it is helping my friends and family. It is always advisable for patients to consult their licensed health care provider prior to making any medication changes. . The Endocannabinoid System The endocannabinoid system contains the largest number of receptors in the human body. It regulates almost all of the bodies’ functions and systems including the limbic system which control basic emotions (fear, pleasure, anger) and drives (hunger, sex, dominance, care of offspring), nervous system, immune system, digestive system, respiratory system, circulatory system and immune system. Endocannabinoid receptors, known as CB1 and CB2 receptors can be found throughout the body and are responsible for regulating signals to various cells and organs. Endocannabinoid deficiency was a term coined by Dr. Ethan Russo in 2003. It is a condition in which the body does not naturally produce enough endocannabinoids to maintain homeostasis and biological balance within the body. It is believed that a significant portion or the population has endocannabinoid deficiency. CBD Oil helps treat endocannabinoid deficiency by introducing needed cannabinoids into the body, which in turn bind to CB1 and CB2 receptors and bring the systems back into biological balance. Once CBD binds to receptors, signals are sent to various systems and cells throughout the body. . . While the scientific community certainly needs to conduct further research into the power of CBD, the preliminary evidence that people have reported in recent years is enough to take notice. Disclaimer: The information we have provided is accurate to the best of our knowledge. However, it’s up to each person to evaluate the risks and speak to a health care professional when making decisions about using cannabis based products. Take the time to research and educate yourself from more than one source. Look for consistent information and question where the product is manufactured or sourced.…
1 Justin Ratkovich interview/Online Wellness Coach/Energy/Faith/Fitness Ministry/Macro/Functional Fit 40:21
Fun and inspiring interview with Justin Ratkovich (online functional fitness trainer). His energy is contagious and so is his never ending smile. Justin is definitely set apart from other trainers in his approach to wellness. Check out his programs and reach out to him through the links provided below. ~Topics we covered~ - Fitness beginnings - How online personal training works - Faith and fitness balance - Soon-to-be dad! - Fitness as a means, not an end - Coaching style: identifying and taking the next right steps . Website https://www.blueshoesfitness.com/?utm_medium=social&utm_source=linktree&utm_campaign=check+out+our+website%21 . Instagram https://instagram.com/justinratkovich?utm_source=ig_profile_share&igshid=16rmm7v5yo3a2 . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
1 #SwoulSisters 2019 Exciting New Energy/Supernatural/Inspirational/Wellness/Boldness/Family/Fitness 31:33
Happy 2019!! You will love this encouraging and uplifting #SwoulSisters segment. This is going to be your best year yet! I hope this episode inspires you and if it does then please share it with your loved ones. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
1 Inspiring interview /Ryan Pluss creator of Lyfe Fitness Balance Boards/Innovator/Ninja Warrior Star 57:15
Happy New Year Y’all!! Today’s guest will inspire you to pursue your passion. Ryan Pluss is new to the fitness industry with his innovative lyfe fitness balance boards but he is not new to fitness. He is an incredible athlete who competed twice on American Ninja Warrior. His Energy and spirit is contagious. I am excited to share this fun interview with you. . You can find his Balance Boards at https://lyfe.fitness/ . Reach out to him on Instagram at and give him a follow. https://instagram.com/lyfe__fitness?utm_source=ig_profile_share&igshid=1wv0pkyqfdvbt . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Did Santa bring you a little to much holiday cheer? In this episode I share tips we use in our family that aid in the discomfort associated with sugary treats and rich yummy foods we all get to eat this time of year. . In this episode I talk about two essential supplements I use in my household to help with digestive issues and general gut health. ——————- George’s “Always Active Aloe” and Enzymatic Therapy’s pro-biotic pearls ——————- These products can be purchased at local health food stores , Amazon and vitacost.com ( as mentioned ) Feel free to Direct Message me on Instagram at @jmarfit or FB Page Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com —————- I am starting a beta test for my online coaching. It consists of two one hour coaching calls a week for $50. This is an introductory time for a few people willing to join in because I want feedback and am excited to use technology to help people outside my area. I have been coaching clients locally for 20 years but want to start branching out. It would be coaching advice on nutrition, mindset and workouts catered to your lifestyle. I believe in lifestyle not diets. Training mind, body and spirit ? breaking the cycle of frustration and deprivation.…
1 Marc Lebert Creator of The Equalizer/Buddy System/Stretcher/Inspire/Innovator/Fitness/Health/Coach 38:34
Today’s guest is the incredible innovator Marc Lebert creator of the Lebert Equalizer. Marc will inspire you to dream big and not be afraid to fail big along the journey to your dream. Get clarity on your passion because it becomes your purpose then take massive action. Marc has intentionally always been about helping people and that is the key to his success in business. . Follow him on Instagram https://instagram.com/lebertfitness?utm_source=ig_profile_share&igshid=fz6gt3sv8w92 This link will take you to Lebert website http://www.easywebautomation.com/app/aftrack.asp?afid=1682392 . Use code JMARFIT40 at checkout to get $40 off your own pair of EQ’s . Trainer friends mentions on the show Links are below Sheri- https://instagram.com/fireupfitnesssheri?utm_source=ig_profile_share&igshid=1eisf8my2vylk Brooke - https://instagram.com/bodybybrookenj?utm_source=ig_profile_share&igshid=b2qytgc2c026 Robin - https://instagram.com/movewithrockinrobin?utm_source=ig_profile_share&igshid=1arc7ap0848zq Marika - https://instagram.com/marikatrainer?utm_source=ig_profile_share&igshid=b7e5o3incg1e Todd Durkin . https://instagram.com/todddurkin?utm_source=ig_profile_share&igshid=51rayl053bo Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit https://www.instagram.com/p/BrX43CzFZHn/?utm_source=ig_share_sheet&igshid=3ywnwclb44yx FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
1 #SwoulSisters Segment/Christmas Gift ideas/Fashion Tips/Managing Stress & Anxiety This Season/Joy 31:23
We hope you enjoy today’s light hearted fun segment. Christmas Shopping tips and advice on how to keep from feeling overwhelmed this time of year. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com . Facial masks that Essie uses http://Sokoglam.com http://Peachandlily.com…
1 From Ordinary To Extraordinary/Achieve Ultimate Peace,Health,Energy,Clarity of Thought,Freedom&Hope 34:04
Laurie Ellsworth is a health consultant, speaker and Author. Her new book “From Ordinary To Extraordinary Straight Talk From a Personal Trainer” will transform the way you think about health and fitness. She has helped thousands of clients achieve extraordinary levels of energy, health, hope and Faith. Her book will give you the keys needed to overcome anxiety with a renewed hope. You can message her on instagram at- https://instagram.com/beahealingbalm?utm_source=ig_profile_share&igshid=mbol3jey7s55 . Email Laurie at - Laurieellsworth59@gmail.com . Amazon link to purchase her book ? From Ordinary to Extraordinary: Straight Talk from a Personal Trainer https://www.amazon.com/dp/0692094792/ref=cm_sw_r_cp_api_i_0.9dCb57DPMHP . . . Direct Message Jennifer Martinez on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
1 Lacking Motivation? Be Inspired By My Hilarious Fit Friend Jessica Cameron/Mindfulness/Meditation 45:27
Today’s episode will give you the motivation and tools needed to get through the holiday blues. We all struggle finding the motivation to do what needs to be done when we are in a funk. My guest Jessica Cameron will share with you her 5M Method for conquering the times when we feel less then motivated. . Follow her on Instagram- https://instagram.com/jcorefitnessstl?utm_source=ig_profile_share&igshid=5491xflq2wmf . Email - Jcorefitness@gmail.com . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
1 #SwoulSisters/Favor/Spirit Led/Word Of God/Supernatural Power Of God/Inspire/Encourage/Peace 31:46
Don’t loose heart if you are going through a desert season. Keep grinding and persevere with Faith and obedience and then the abundance will come. We talk about the importance of quiet time and how even Jesus gave us this as an example in scripture, He often withdrew to pray and spend time alone with God. . For more info on the 131 Method follow this link - https://131method.com?afmc=1vz . . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
I hope today’s segment encourages and inspires you to live a life led by the Spirit of God. Take the pressure of yourself and live freely in Gods love. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
1 Thoughts Have Power/Fitness/Nutrition/Reduce Anxiety/Wellness/Energy/#SwoulSisters/Gratitude 30:31
We hope today’s episode inspires you to understand how important it is to guard your heart and mind by monitoring what you feed it. This has to be put into practice in order to have true joy and peace. A lot of anxiety comes from relying solely on our own abilities and not trusting in God and his provision. Be content in ALL seasons and trust God to give you the strength needed for that season. . For more info on the 131 Method follow this link - https://131method.com?afmc=1vz . . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
Today’s episode is brief but I hope it encourages you to walk confidently in the gifts God has given you. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . ?????There is no “one size fits all” approach when it comes to nutrition. Calorie counting, chasing the latest diet trends, portion control and impossible food rules don’t work. . ?What if you could have access to program that specifically customized your nutrition for your DNA, gut health, and individual makeup. Follow the link to find out more about the program. https://131method.com?afmc=1vz…
1 Tips to help with Anxiety/Wellness program/Adrenal fatigue/Brain fog/Hormones/Energy/Weight loss 29:48
?So much of what we’ve been “fed” by the diet industry and even major government and health organizations is misleading and wrong. . ?????If you are frustrated, confused, and ready for a change message me or follow the link provided below?YOU DON’T WANT TO MISS THE CYBER MONDAY DEAL?buy one program today get another one for free. https://131method.com/?afmc=1vz . ?????There is no “one size fits all” approach when it comes to nutrition. Calorie counting, chasing the latest diet trends, portion control and impossible food rules don’t work. . ?What if you could have access to program that specifically customized your nutrition for your DNA, gut health, and individual makeup. * Train with top doctors, experts, researchers and dietitians, so you can finally understand how your body works, why you’re doing what you’re doing, and what your body specifically needs. * Identify the root cause of any “leaky gut” or inflammation that may be causing you to hold on to excess weight and not feel your best...so you can reverse it. * Follow a step-by-step process to balance your hormones and ignite your metabolism. * Use a proven system to test different dietary approaches and create your own customized plan. * Get access to 131 membership site with tools, resources, and recipes, plus access to a team of Registered Dietitians and a community of people doing this with you, so you get the support and answers you need. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Today we recorded a 40 minute podcast covering several topics and the recording can not be found. We are bummed but will be back next week with more inspiring topics and hope to recover a little bit of the stories we told this week. Have a blessed time with your family’s tomorrow. “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
I hope today’s episode will encourage you to have the courage to step into your greatness and stop the negative self talk. Failing is a big part of success and how we think about ourselves can make or break us. Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
1 Healthy Tips Mind Body & Soul/Inspire/Motivate/Encouraging Stories/Relationships/Add Value/Purpose 33:03
Today we encourage you to walk boldly in the gifts God has given you. Jen shares tips on products that help aid in recovery. They are listed below. We share an incredible new fitness program that just launched by Doug & Lindsay Corbet. Link is provided below. We will be going live weekly in our #SwoulSisters Podcast FB community every Monday morning. Don’t worry if you miss it because you can always catch the playback. . Below is the link to the fitness program we promoted on today’s show. https://www.innercor.fit/ . Products mentioned : Myo-tone by Enzymatic Therapy Wobenzyme by Garden of Life. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
1 Navigating the Holidays Stress Free/ Tips & Strategies/Fitting in Fitness & Nutrition/Encouragement 36:29
Today’s #SwoulSisters segment we cover how to navigate the stresses that come with the Holiday season. We share tips and strategies to use when dealing with all the sweets and treats that come with Holiday parties and family gatherings. This month we are reading the book of Philippians. Its a short book with only 4 chapters but full of motivation and encouragement to help us get through the month of November with great joy and peace. . Supplements mentioned - Bragg Apple Cider Vinegar and Probiotic pearls by the Enzymatic Therapy company. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
Today’s episode is a car convos with yours truly. Exciting news about the upcoming Swoul Sisters Podcast this Wednesday. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Today’s message is one of encouragement. You have great value! Walk in Godfidence! . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
Today’s guest is a CPT, Senior Fitness and Corrective exercise specialist. Raquel Guerrero shares how to live a balanced fit energetic lifestyle after 50 by just “slowing down”. Yep, you read that right.... Raquel will be 55 soon and is living her best life yet. I hope her story and fitness over 50 tips inspire and encourage you. . Follow or message her on Instagram- https://instagram.com/fitnessbyraquel?utm_source=ig_profile_share&igshid=10c2x5qr6dbo2 . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Todays #SwoulSisters episode we talk about using “the less is more” response to weight loss and wellness. We address why hours in the gym and reducing carbs is not the answer to your fitness goals. We share what is working for us in fitness and nutrition. We also reference to the JJ Virgin Lifestyle Podcast quite a bit because of her recents guests. They are doctors who are really helping women understand why countless hours in the gym and food restrictions are counterproductive to a healthy lifestyle. See below for links to the show. . —References—- Dr Shawn Tassone OB/GYN expert on Bioidentical Hormones - https://itunes.apple.com/us/podcast/jj-virgin-lifestyle-show/id911502027?mt=2&i=1000422484603 . Dr. Jade Teta is an integrative physician, author, and sought-after expert in the area of metabolism. https://itunes.apple.com/us/podcast/jj-virgin-lifestyle-show/id911502027?mt=2&i=1000422219215 . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
Today’s guest is Jordan Lee from Wholly Nurtured. It is her mission to inspire you to live a fresh, full and energized life. She is a personal training and nutrition coach who believes in rebuilding other with care by focusing on Faith, Food and Fitness. Email - leemobilept@gmail.com Website - http://leemobilept.online Instagram - https://instagram.com/whollynurtured?utm_source=ig_profile_share&igshid=1hfdri2nm4ita . . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
I hope this episode inspires you to trust in the power of giving. I will be a guest on the “Fitness Fundamentals” Podcast today. It should be a fun interview because I have no idea what he is gong to ask. https://anchor.fm/fitness-fundamentals . . . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
. Head over to FB and look up #Swoul sisters Podcast. Be sure to look it up with the hashtag in order to find it. We are excited for you to join us because it is our passion to inspire and encourage women to live a spirit led life. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
. Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com
Today’s guest is Mark Equinozzi the Marketing Director from Terra-core. “Unlike most other stability trainers that have a flat, mostly unusable bottom surface, this one has a BUNCH of versatile features like power grip handles, long metal bars for carrying or lifting, and grooves along the curved edges to hold all kinds of resistance tubing.” I had a great time interviewing Mark. He is a generous soul and shared with us his excitement about the Fit-4-Good project that gives back to the community. Feel free to email him at mark@terracorefitness.com or become a part of the community on Instagram at ..... https://instagram.com/terracorefitness?utm_source=ig_profile_share&igshid=12xowf0b8zjlt . . . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Todays #SwoulSisters episode we talk about the launch of our FB Group. Head over to FB and look up #SwoulSisters Podcast. Be sure to look it up with the hashtag in order to find it. We are excited for you to join us because it is our passion to inspire and encourage women to live a spirit led life. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
Todays guest is a young accomplished personal trainer who recently started his own podcast called “Fitness Fundamental Podcast” Taking the fear out of fitness. Dom Jackson hopes to debunk some of the myths attached to fitness that keep people from achieving their goals. . . You can reach out to him on instagram at https://instagram.com/domjacksonfit?utm_source=ig_profile_share&igshid=zqbjwjxyd5wz . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
I hope today’s message encourages and inspires you. I have realized that my struggles and sharing my imperfections is what qualifies me to help others not looking like I have it all together because sister life is hard......... I hope you join us in building our #SwoulSisters community. . . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
I hope this episode helps you manage the pain that comes with watching your kids struggle through adversity. Today episode was inspired by a conversation with my 16 year old son and how he is growing through his most recent struggle. Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Todays #SwoulSisters episode topics - ~Easy workout ideas and ways to use timers for an effective quick workout. ~Tips for managing anxiety ~lots of fun uplifting banter. The awesome fitness account mentioned in this episode https://instagram.com/passionfitness4life?utm_source=ig_profile_share&igshid=1lbbbi33h37du ~1 Peter 5:7 . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
I hope today’s episode helps you shut down the negative talk and self doubt, so you can live your best life. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Today’s episode is an interview with my high school friend Neeli Pyles. I pray her story will help bring healing and hope for anyone struggle with substance abuse. Up until 5 years ago I was ignorant about drug addiction or substance abuse, then it personally hit my son and affected me. I was so ashamed in the beginning and kept it in the dark from everyone. Then one day it all came falling apart and after me and my sweet Dad dropped my 16 year old son at his first rehab , I had to face reality. I called my boss, and it was the first time I said to anyone other than my parents, what I was going through. The first words spoken to me after I shared were, Neeli, you are a good mom.” To this day it it still brings me to tears knowing in that vulnerability, no judgment was passed. Healing started. Now, as the Lord leads, I share my story as a parent and walking with a son who struggles with the disease of addiction. I’ve found out in the years, more people than I realize have been affected…
Today’s guest is Janine Delaney, She is a strong successful mom of two teenagers who is rocking the social media market at 49 years old. She has built her account to 1.4 million followers in just over a year. I hope you enjoy getting to know her in this interview where she shares her story and tips on how she manages her hectic schedule. Janines goal is to help others realize that being fit is not just about the way you look. It’s about being healthy in mind, body, and soul. All of these components have to work together before we can be the best possible version of ourselves. At the age of 49 She feels better physically and mentally than ever before. Fitness has always been a big part of her life, from dancing professional ballet to teaching exercise and nutrition classes, to competing and placing in figure competitions. . Website- https://janinedelaney.com/about/ Instagram account - https://instagram.com/janine_delaney?utm_source=ig_profile_share&igshid=6jy6xp50mva . . Direct Messag…
In today’s episode we talk about the pressures of social media and how it is effecting the youth. We give tips on how we are managing it in our own homes as moms to teenagers. . We also challenge you our listening Swoul Sister Family to start reading the Proverb of the day with us. The book of Proverbs is found in the Bible and there is a chapter for every day of the month. FYI - I read the NIV version of the Bible. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://w…
Today’s “Swoul Sisters” segment we give tips on how to stay on track with nutrition when you are constantly getting invites to parties. Then we dive into a conversation about understanding others “perspectives” . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
Today guest is Dr. Kelly Lamoreaux. She is a mom of 4, CEO of Abs After Babies, dentist, sports nutritionist, personal trainer, pre/postnatal exercise specialist, Diastasis recti specialist. She lives in beautiful Colorado with her husband and kids. Her programs can be found at the link below. www.absafterbabies.com https://instagram.com/drkellyfitmomof4?utm_source=ig_profile_share&igshid=15jpnxm6v3b6t . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Today I talk about three supplements we use to stay healthy during the cold and flu season. Please do your own research before trying anything. These are a few products we have been using for years to stay healthy and give our bodies the nutrients needed to support a healthy immune system. These can be found at your local health food store or online at vitacost.com or amazon 1- Wellness Formula by Source naturals 2- Fenugreek and thyme by NOW 3 Health Max silver supplement by American Biotech Labs Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Today we talk about being okay with aging gracefully. It’s a process but we are here to encourage and help each other through it! As we live longer and stay fitter into our 40s, 50s, and even 60s, we need to rethink how we approach fitness and shift our expectations on how our bodies are going to look as we age. If we are constantly comparing ourselves to the media images thrown at us, we are doomed. Let’s get real and start living our best life! Join us as we discuss our highs and lows. We want to hear from you, too. Share with us your story, your thoughts and feelings. We are always available via email. . . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Direct Message Jennifer on Instagram at @jmarfit http://www.…
Today’s episode was recorded from my car. Sharing my perspective on meal plans/diets and nutrition.
Welcome to the first recording of “Swoul Sisters” My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. Join us in our first challenge to be more present and show up with more energy by shutting down the grumbling and complaining. Philippians 2:14-15 . Direct Message me on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Feel free to message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com…
I am encouraged and humbled by your responses and messages that y’all send me. Thank you so much for your support and love. Use your gifts to serve others and if it seems impossible that is good because that just means you need God to make it happen. . Feel free to Direct Message me on Instagram at @jmarfit http://www.instagram.com/jmarfit or FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
You don’t want to miss this episode with the beautiful and inspiring Lindsay Corbett. She is married to Doug Corbett who is the creator of one of my favorite fitness accounts on social media( Dougintolife). She shares her perspective on how she managed getting through Doug’s fight with leukemia and even the current side effects he is facing from the treatment. I hope you enjoy listening to our candid conversation on life, health, relationships and how she manages it all. . Feel free to Direct Message me on Instagram at @jmarfit http://www.instagram.com/jmarfit or FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com Email Doug@digintolife.com Corbett https://www.instagram.com/dougintolife…
Howdy, it’s me Jen talking to ya today. In this episode I talk about how much I appreciate the messages y’all send me and how to look at failing as a positive.... yep, you read that right.
Today’s guest is a successful young entrepreneur. Harold Borromeo’s story will inspire you to pursue your goals and develop great relationships along the way. He shares his story of how he went from training clients out of his garage to owning his own studio is Fairfield California. You can follow and message him on Instagram at - https://www.instagram.com/fitletic_fitness . Email -Fitleticfitness@gmail.com Studio location - 3031 Travis Blvd, Fairfield California Studio phone - 1(707)759-6792 . Feel free to Direct Message me on Instagram at @jmarfit http://www.instagram.com/jmarfit or FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Today’s guest Porsche "Chè Sarai" Dorsey, recently crowned DMV’s Female Artist of the Year, will inspire you to trust in God, His process, and follow your dreams. Her journey to receiving salvation at 22 and trusting in God lead her to the success of her smash hit single, “What if He’s Real?” This coming off the heels of her head-turning debut mixtape "Prinzess Diary :1" (hosted by DJ Noize - The German Mixtape Master ) which also won Mixtape of the Year for the DMV. At this caliber Chè Sarai is sure to be a household name in the industry and we are eagerly awaiting her ascent! Website: https://www.chesaraimusic.com/ FB: @CheSarai https://m.facebook.com/CheSarai/?ref=bookmarks IG: @Che_Sarai https://www.instagram.com/che_sarai/ Twitter: @CheSaraiMusic https://mobile.twitter.com/CheSaraiMusic SoundCloud https://soundcloud.com/che_sarai/albums . Feel free to Direct Message me on Instagram at @jmarfit or FB Page Life By JMAR Email me if you would be interested in Life and W…
My guest today is the “queen of body weight fitness” Faith Davis from Instagram https://www.instagram.com/fitnessunderground.us She shares with us some practical tips about staying fit during pregnancy and so much more about her fitness journey as a wife and mom. Her ability to connect with people and be real is unique and inspiring. “To me, Fitness is not a certain body type or having six pack abs! It is having the strength and energy to do all of the amazing things our bodies are made for! I believe our bodies are a gift and we should appreciate them by taking care of them and using them to do good in the world! “ - Faith Davis https://www.fitnessunderground.us/ . https://www.youtube.com/channel/UCW5FY2zDBpBkVmjh0bBZn0Q . Feel free to Direct Message me on Instagram at @jmarfit or FB Page Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
I like simplicity y’all and today I just wanted to share a few simple steps that can help anyone start living a wellness energized lifestyle. . Feel free to Direct Message me on Instagram at @jmarfit or FB Page Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
In this episode my guest Heather Richards a fit mom of 5 shares her home birth stories with us. I hope our light hearted conversation gives you a healthy perspective of what it looks like to have a home birth experience. . You can message Heather on her Instagram page at https://www.instagram.com/heathers_fit_tips . . Feel free to Direct Message me on Instagram at @jmarfit or FB Page Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
My guest today encourages his clients to be their own super hero and unleash their inner athlete. Joe Hunt is a loving husband, coach, trainer, former Rugby playing superstar and an Englishman who has found his home in New York City. His energy and love for people is infectious and will inspire you to live your life to the fullest. . You can follow him on Instagram at https://www.instagram.com/joehuntfit . Joe Hunts website and email http://joehuntfit.com/ Joehunt5000@gmail.com . Feel free to Direct Message me on Instagram at @jmarfit or FB Page Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
My guest today is Sheri Saperstein from Fired Up Fitness Studio in Boston. She shares with us the struggles that fitness helped her overcome and its her passion to help other to do the same. Her story will inspire you to fight for what you want because success happens after the struggle. Fire Up Fitness, LLC http://www.fireupfitnessstudio.com/ E: sheri@fireupfitnessstudio.com FB: Fire Up Fitness Studio https://www.instagram.com/fireupfitnesssheri 617-966-1114 . Feel free to Direct Message me on Instagram at @jmarfit or FB Page Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
In this episode I talk about two essential supplements I use in my household to help with digestive issues and general gut health. ——————- George’s “Always Active Aloe” and Enzymatic Therapy’s pro-biotic pearls ——————- These products can be purchased at local health food stores , Amazon and vitacost.com ( as mentioned ) https://jmarsolutions.net/ Corporate Wellness for the Labor Industry - Jmar Wellness Solutions Our hydration programs are simple, extremely effective and economical. We start by educating your crew members on easy to adopt hydration solutions Providing ongoing coaching and mentoring to ensure they have the skills and solutions to continue building upon their wellness achievements. Concentrated Electrolytes 🚫No artificial colors or flavors 🚫No sugar 🚫No stimulants 🚫No calories or additives to weigh you down 🥤A complex blend of essential electrolytes + Immunity Hydration Packets 💧Maintain optimum energy levels 💧Stamina 💧Hydration Make muscle cramps a thing of the past, just add it to any beverage or just plain water to refresh, replenish and thrive every day.…
In this episode I share my heart and thoughts on how generously giving in all areas will bring Devine favor into your life. . . Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com . Feel free to Direct Message me on Instagram - @jmarfit or FB Page - Life By JMAR
Mya’s is a self professed adventureholic, Ninja wannabe, personal trainer, animal flow instructor and a prison nurse. Her infectious energy is a true gift she shares with her followers. I know her story will inspire you to never give up even when things get tough. In her own words “ Do things you suck at and get better at each day. Don’t let fear paralyze you.” You can find Mya on Instagram at https://www.instagram.com/movewithmya On her website at movewithmya.com YouTube channel Move With Mya Feel free to Direct Message me on Instagram - @jmarfit or FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Today’s guest is the CEO to Kingdom Mogul Coaching. His company helps business leaders grow their faith as they grow their business. He shares his story and the unique services his company provides. Ever want to write a book but don’t know where to start? Jesse’s company offers programs to help you write , edit , promote and distribute your book. Find him online at kingdommogulcoaching.com Email Jesse at jesse@kingdommogulcoaching.com Follow him on Social media at https://www.instagram.com/coachjessecole Feel free to Direct Message me on Instagram at @jmarfit or FB Page Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
A few months ago I was interviewed by Jesse Cole on his podcast Kingdom Mogul Coaching. In this interview I share my struggles and my heart. Kingdom Mogul Coaching is a company that helps business leaders grow their faith as they grow their business. A Kingdom Mogul is a person who is led by the spirit of God to do the work of God in the marketplace using Godly principles. Each of us has a purpose an assignment on earth. Our purpose is why we were created and our assignment is how we demonstrate our purpose in various environements. This philosophy is engrained in every program that we offer. We believe that we are on assignment everywhere we go. As leaders, we have a domain of influence that we can both serve in and prosper from. Our commitment to exceeding our clients expectations is evident in the results we achieve, but our true trophy is who they become in the process. Jesse A. Cole, Jr. CEO, Kingdom Mogul Coaching, LLC. https://www.kingdommogu…
I should have titled this episode closet Convos with JMAR because I recorded it while sitting in my bedroom closet. Sharing my thoughts about the importance of letting go of your past so you can live a life pursuing your passion. This podcast is brought to you by Jennifer Martinez NASM CPT life and fitness coach. Feel free to Direct Message me on Instagram at @jmarfit or FB Page Life By JMAR Email me if you would be interested in Life and Wellness coaching at lifebyjmar@gmail.com…
Feeling overwhelmed? Today’s guest is a special needs parent who wants you to know that taking care of yourself is not selfish. Amy Bois shares her story in the hopes of helping other caregivers find the balance of health in an overwhelming situation. I hope you find this podcast valuable and it gives you hope! You are not alone! You can’t be your best at care giving if you don’t take time to care for yourself. Amy Bois is a CPT, Wellness Coach, mom to a child with Spina Bifida. She Serves on the BOD Spina Bifida of Greater New England BOD Family Support Advisory Council, One Sky Community Services NH. You can find her on Instagram at https://www.instagram.com/fitwithamyb or on FB at Fit For Life With Amy Amy’s email amybois1@icloud.com This podcast is brought to you by Jennifer Martinez NASM CPT life and fitness coach. Feel free to Direct Message me on Instagram at @jmarfit or FB Page Life By JMAR Email me if you would be interested in…
In this Episode Ann Agresta shares her story of how she overcame what she thought was hereditary obesity. I hope her story inspires you to start living your best life yet. Feel free to message her on Instagram at https://www.instagram.com/annagresta If this episode was helpful be sure to let me know by rating and leaving a comment. I can be reached at @jmarfit on Instagram or FB Page Life By JMar.…
1 Internal Wellness interview with Doug Corbett 1:17:08
1:17:08 Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gusta1:17:08
Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaYou don't want to miss listening this episode. Doug and I talk about some training and diet myths that we all fall victim to. Doug covers his most recent posts in his new FB group DIL https://www.facebook.com/groups/dougintolife/ The book mentioned in the interview - "The Salt Fix" by Dr. James DiNicolantonio Doug Corbett's platforms- On Instagram @dougintolife Email - doug@digintolife.com Accounts mentioned in interview - @kristafit1 Krista McGlynn and @fitwithamyb Amy Bois…
Yeah that’s not a misprint on the Title. I really did have both my kids at home. I recently posted a pic on my instagram stories of the day my son was born and mentioned it was a home birth. I got a lot of messages about it so I decide to come on the show and talk about it. As always feel free to message me on Instagram at @Jmarfit or on my FB Page Life By JMar…
In this episode I have the privilege to introduce you to my friend Esther Williams. We share how we coach our kids through adversity. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. Feel free to message and follow Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com As always feel free to message me at jmarfit on Instagram or on my FB Page Life By JMar…
Today I hopped on to talk about an upcoming guest and friend to next weeks show and to let you know that the Doug Corbett interview today is being rescheduled for next week. Have a blessed weekend and don’t forget to honor the fathers tomorrow ??
In this interview my friend Stacie Westcott shares with us her story about emotional eating and how she conquered her unhealthy habits. She shares helpful tips that can help us all have a wellness perspective on nutrition and fitness. You can message her on Instagram at https://www.instagram.com/stacies_muscles_and_mascara Thanks for listening feel free to contract me on Instagram at JMarfit or on FB at Life By JMar email me at lifebyjmar@gmail.com…
Products mentioned in this episode - Castor oil topically, glucosamine MSM & arnica by NOW company. Myo-tone by Enzymatic Therapy supports healthy mucscle tendons & ligaments. WobenzymN by Garden of Life contains enzymes that help decrease inflammation for faster healing. You can message me on Instagram at JMarfit and on my FB page at Life By JMar…
Happy Monday Y’all!! Today’s episode I talk about heathy fats and why we need them in our day to be able to think better, have energy and be productive.
You don’t want to miss this episode. Doug Corbett shares his story of how he fought leukemia and won. His story will inspire you to take hold of your dreams and move forward with them. His perspective on life, relationships and fitness is refreshing. Email is the best way to contact Doug Doug@digintolife.com Find him on Instagram at Corbett https://www.instagram.com/dougintolife…
Happy Friday! In today’s episode I share my go to product for allergy, cold and sinus relief. Fenugreek&Thyme is the first product I talk about. I buy most of my supplements from either the NOW company’s or Enzymatic Therapy. The second product I talk about is a liquid silver product by American Biotech Labs. You can go to www.silverbiotics.com for more info on their products and where to purchase them. As always feel free to message me on Instagram at https://www.instagram.com/jmarfit Or On my FB Page Life By JMar Follow My friend Essie on Instagram at https://www.instagram.com/fitblvd The book I mentioned that describes in detail the silver product and how to use it is called “A Fighting Chance” by Dr. Gordon Pedersen, I have the third addition.…
Raquel shares her passion for helping the senior citizen population through functional fitness and mobility training. You can find her on Instagram at https://www.instagram.com/fitnessbyraquel CPT, Senior Corrective Exercise Specialist
I finally figured out how to add an audio intro to my podcast. I talk about my upcoming interview with my fitness friend Raquel. I also share my feelings on love through discipline.
Happy Monday Y’all! Do we really need more information and opinions to help others achieve their goal? We are inundated with information as a society yet metabolic diseases are on the rise and people are frustrated with weight gain and lack of energy. I talk about taking a different approach on today’s podcast. Follow me on Instagram at JMARfit or On my FB Page at “Life By JMar” . Please take the time to leave a rating and comment on iTunes.…
It’s Memorial Day Y’all. I had a few minutes and decided to record my thoughts today. If this helps you or inspires you in any way leave a comment or share it with a friend. Have a blessed evening ??
In this episode I start with thanking my friends and family for tuning in and supporting my podcast. I also tell a story about why we use goat milk and not cow milk. Interesting stuff right?
Hi, I am up and running in this podcast world. Let’s do this y’all. Here is a brief exciting intro to my podcast. Thanks for tuning in. This show is not perfect and it will never be perfect. Message me on Instagram at JMarfit with topics you want to here about or questions you might have.
You are not “just” a mom. Your career does not make you successful but being a mom will. My story of how applying Godly principals made it possible to be a stay at home mom.
First attempt at recording and uploading a podcast. I will get better as I learn from my failures. I will be interviewing guests on all subjects related to health, fitness, nutrition and life hacks. Lets do this!!
Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.
Daily Deals
Daily Deals
Similar a JMAR Solutions ~ Jennifer Martinez
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
))
