Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Contenido proporcionado por Jennifer Martinez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Martinez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Give Yourself Grace This Summer/Authenticity Wins/Encouragement/Boldness/Energy/Joy
M4A•Episodio en casa
Manage episode 235995959 series 2309315
Contenido proporcionado por Jennifer Martinez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Martinez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today’s #SwoulSisters segment we cover the importance of giving yourself grace in every aspect of life. Hit play and share this episode with friends and family that need encouragement today. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.
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151 episodios
M4A•Episodio en casa
Manage episode 235995959 series 2309315
Contenido proporcionado por Jennifer Martinez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Martinez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today’s #SwoulSisters segment we cover the importance of giving yourself grace in every aspect of life. Hit play and share this episode with friends and family that need encouragement today. . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at Essie@fitblvd.com Fitness program launching soon! . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Divine Coaching Concepts – Coaching Mind, Spirit and Body/Inspiring Greatness. Equipping and inspiring clients to focus on their strengths resulting in profound achievements in both mind and body. . Want to work with Jen? She has a unique ability to simplify the overwhelming amount of information the health and fitness industry has to offer. Email her at lifebyjmar@gmail.com to schedule your first consult.
…
continue reading
151 episodios
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