Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Contenido proporcionado por Unicorns Talk Podcast and Latrice Sampson Richards. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Unicorns Talk Podcast and Latrice Sampson Richards o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep 64: Clean Eating & Mental Clarity w Dr. Tursha
Manage episode 229207362 series 1638991
Contenido proporcionado por Unicorns Talk Podcast and Latrice Sampson Richards. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Unicorns Talk Podcast and Latrice Sampson Richards o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week I have a chat with Dr. Tursha' Hamilton, naturopathic physician and healer. Dr. Tursha and I discuss how our dient can positively or negatively impact our mental health and clarity.
We Discussed:
- The definition of clean eating
- How sugar and salt impacts your mood and mental clarity
- Overcoming cultural and family pressures around food choices
- Best practices to get started on you clean eating journey
68 episodios
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Manage episode 229207362 series 1638991
Contenido proporcionado por Unicorns Talk Podcast and Latrice Sampson Richards. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Unicorns Talk Podcast and Latrice Sampson Richards o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week I have a chat with Dr. Tursha' Hamilton, naturopathic physician and healer. Dr. Tursha and I discuss how our dient can positively or negatively impact our mental health and clarity.
We Discussed:
- The definition of clean eating
- How sugar and salt impacts your mood and mental clarity
- Overcoming cultural and family pressures around food choices
- Best practices to get started on you clean eating journey
68 episodios
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Similar a Unicorns Talk Podcast with Latrice Sampson Richards
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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…
continue reading
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