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Nutrition for Thyroid Recovery with Caroline Stahlschmidt
Manage episode 195362175 series 1072979
Caroline Stahlschmidt is a Certified Functional Nutrition and Lifestyle Practitioner (FNLP) and is a practicing functional nutritionist at the Functional Nutrition Alliance (FxNA) Clinic. She was diagnosed with Hashimoto's but has learned to thrive with her autoimmunity through diet and lifestyle modifications. In this episode we talk about thyroid, nutrition and advanced issues about thyroid markers.
Here's what you'll hear:Min 00:40 Results of our podcast survey Min 06:05 Introduction to Caroline Stahlschmidt & her Hashimoto's diagnosis Min 08:15 Factors that contributed to Caroline's Hashimoto's Min 10:00 Unhealthy guts & your poop Min 13:30 High TSH levels Min 19:00 The Epstein Barr virus Min 22:00 Caroline's evolution of symptoms Min 26:40 Getting enough sleep & rest Min 31:55 Nutrition & diet for good health Min 41:05 Yoga & Caroline's healing journey Min 47:05 Caroline's resources & work
To learn more about Caroline Stahlschmidt and the Functional Nutrition Alliance (FxNA) Clinic, visit their website here and follow them on social media: Facebook Pinterest YouTube
Podcast SurveyOur podcast survey prize winners are:
- Laura
- Erika
- Nicole
Free ebook (Food/Mood/Poop) Beautycounter - non-toxic line of beauty products
Get 50% off our Hormone Summit, Menopause Summit, & Perfect Periods Program using the code rock2018
Sign Up For Our NewsletterIf you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!
We have lots of valuable, free resources for women's health we share weekly.
Bridgit Danner,
Founder of Women's Wellness Collaborative
120 episodios
Manage episode 195362175 series 1072979
Caroline Stahlschmidt is a Certified Functional Nutrition and Lifestyle Practitioner (FNLP) and is a practicing functional nutritionist at the Functional Nutrition Alliance (FxNA) Clinic. She was diagnosed with Hashimoto's but has learned to thrive with her autoimmunity through diet and lifestyle modifications. In this episode we talk about thyroid, nutrition and advanced issues about thyroid markers.
Here's what you'll hear:Min 00:40 Results of our podcast survey Min 06:05 Introduction to Caroline Stahlschmidt & her Hashimoto's diagnosis Min 08:15 Factors that contributed to Caroline's Hashimoto's Min 10:00 Unhealthy guts & your poop Min 13:30 High TSH levels Min 19:00 The Epstein Barr virus Min 22:00 Caroline's evolution of symptoms Min 26:40 Getting enough sleep & rest Min 31:55 Nutrition & diet for good health Min 41:05 Yoga & Caroline's healing journey Min 47:05 Caroline's resources & work
To learn more about Caroline Stahlschmidt and the Functional Nutrition Alliance (FxNA) Clinic, visit their website here and follow them on social media: Facebook Pinterest YouTube
Podcast SurveyOur podcast survey prize winners are:
- Laura
- Erika
- Nicole
Free ebook (Food/Mood/Poop) Beautycounter - non-toxic line of beauty products
Get 50% off our Hormone Summit, Menopause Summit, & Perfect Periods Program using the code rock2018
Sign Up For Our NewsletterIf you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board!
We have lots of valuable, free resources for women's health we share weekly.
Bridgit Danner,
Founder of Women's Wellness Collaborative
120 episodios
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