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The MidPoint's Guide To Hitting Your Health Goals – Exercise

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Manage episode 446769749 series 2781568
Contenido proporcionado por Spiritland Creative. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Spiritland Creative o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Gabby welcomes wellness coach Adrienne Adhami to the latest episode of The MidPoint's Guide To Hitting Your Health Goals, in

partnership with Lingo by Abbott, as she looks to perfect her approach to training.


The pair discuss the importance of achieving movement throughout the day, strength training and how we can best prepare and

recover from exercise as part of our daily routine.


Get 15% off* the Lingo 2-week Learn Plan with code TMP15.


*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.


Find out more at hellolingo.com/uk

Lingo is not for medical use. 18+ only.


© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies.


This podcast and the guests are part of a paid advertisement for Lingo.


#HelloLingouk



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

156 episodios

Artwork
iconCompartir
 
Manage episode 446769749 series 2781568
Contenido proporcionado por Spiritland Creative. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Spiritland Creative o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Gabby welcomes wellness coach Adrienne Adhami to the latest episode of The MidPoint's Guide To Hitting Your Health Goals, in

partnership with Lingo by Abbott, as she looks to perfect her approach to training.


The pair discuss the importance of achieving movement throughout the day, strength training and how we can best prepare and

recover from exercise as part of our daily routine.


Get 15% off* the Lingo 2-week Learn Plan with code TMP15.


*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.


Find out more at hellolingo.com/uk

Lingo is not for medical use. 18+ only.


© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies.


This podcast and the guests are part of a paid advertisement for Lingo.


#HelloLingouk



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

156 episodios

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