NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support y ...
…
continue reading
Contenido proporcionado por NPR. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NPR o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
How To Beat The Heat, Olympian-Style
MP3•Episodio en casa
Manage episode 434107905 series 2555353
Contenido proporcionado por NPR. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NPR o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Over the next week, forecasts project extreme heat across much of the South, Midwest and parts of the West. So, this episode, health correspondent Pien Huang helps us take heat training cues from Olympians, many of whom spent weeks preparing for a sweltering Paris Olympics, by training in the heat to get their bodies used to hot, humid weather. But heat training is not just for competitive athletes. It's recommended for people in the military and those who work outdoors in hot weather — and it could even be useful for generally healthy members of the public. Plus, we get into some important caveats about who is best positioned to heat train — and why doing so doesn't minimize the problems of a warming climate.
Check out more of Pien's reporting on heat training.
And, if you liked this episode, consider checking out our episodes on the dew point, the power of sweat and coping with extreme heat.
Questions or ideas you want us to consider for a future episode? Email us at shortwave@npr.org. We'd love to hear from you!
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
…
continue reading
Check out more of Pien's reporting on heat training.
And, if you liked this episode, consider checking out our episodes on the dew point, the power of sweat and coping with extreme heat.
Questions or ideas you want us to consider for a future episode? Email us at shortwave@npr.org. We'd love to hear from you!
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
1162 episodios
MP3•Episodio en casa
Manage episode 434107905 series 2555353
Contenido proporcionado por NPR. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NPR o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Over the next week, forecasts project extreme heat across much of the South, Midwest and parts of the West. So, this episode, health correspondent Pien Huang helps us take heat training cues from Olympians, many of whom spent weeks preparing for a sweltering Paris Olympics, by training in the heat to get their bodies used to hot, humid weather. But heat training is not just for competitive athletes. It's recommended for people in the military and those who work outdoors in hot weather — and it could even be useful for generally healthy members of the public. Plus, we get into some important caveats about who is best positioned to heat train — and why doing so doesn't minimize the problems of a warming climate.
Check out more of Pien's reporting on heat training.
And, if you liked this episode, consider checking out our episodes on the dew point, the power of sweat and coping with extreme heat.
Questions or ideas you want us to consider for a future episode? Email us at shortwave@npr.org. We'd love to hear from you!
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
…
continue reading
Check out more of Pien's reporting on heat training.
And, if you liked this episode, consider checking out our episodes on the dew point, the power of sweat and coping with extreme heat.
Questions or ideas you want us to consider for a future episode? Email us at shortwave@npr.org. We'd love to hear from you!
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
1162 episodios
Todos los episodios
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.