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Mindset, I don't want to be walking into Type 2 Diabetes, Alzheimer's CVD or even cancer.
Manage episode 425506226 series 3556480
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Sharon Keaney
Sharon Keaney is the Chief Operating Officer at Willbe; a Biohacking business based in the UK who are redefining the solutions - not just conversation - around perimenopause and menopause.
Like many in the health space Sharon’s path to health and where she is right now is far from a straight one. It began in 2012 following a transformative health journey, during which she lost over 12 stone in just 7 months.
But, the story extends far beyond this.
In our conversation we cover everything from life before keto, work-life balance during her city years (or not!), challenges with weight, back injuries, pain and mental health, relationships, and of course the importance of a self-commitment to health - regardless of your starting point - as well as her recent career change.
Sharon's notable career trajectory spans her early years on the trading floors of several large investment banks in London and scaling a private investment firm to over $10 billion in trading revenue annually before working with therapy and personal development leaders such as Marisa Peer, and training with luminaries like Tony Robbins and Richard Bandler.
Prior to the pandemic, Sharon also established her own health consulting business and in 2018, she launched the UK's first hospital radio show dedicated to mental health in collaboration with Radio Brockley, The Disability Foundation Charity, and The Royal National Orthopaedic Hospital in NW London.
More recently Sharon is a founding member of Willbe; the biohacking business who see Perimenopause as a woman's biggest health opportunity in 2024.
I am confident that this discussion will resonate with many.
Capíttulos
1. Mindset, I don't want to be walking into Type 2 Diabetes, Alzheimer's CVD or even cancer. (00:00:00)
2. It's all about Energy - How we feel (00:01:20)
3. The partying, the smoking, the drinking (00:02:00)
4. The social world of investment banking (00:06:00)
5. How can I turn my health around (00:12:00)
6. This is a head game (00:15:00)
7. Be an active part of your health (00:20:00)
8. What are you actually eating (00:29:00)
9. I never want to have T2D (00:41:00)
10. Menopause - Blood Sugar management (00:45:00)
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