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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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89. The Best Vitamins, Nutrients, and Foods to Reduce Inflammation and Chronic Pain Naturally!
Manage episode 423409886 series 3513753
Contenido proporcionado por Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Fed up with lingering chronic pain and inflammation? Feel like something is missing from your anti-inflammatory diet but can’t put your finger on it? Ready to ditch expensive anti-inflammatory supplements for natural alternatives? Simplify your life with the best anti-inflammatory vitamins and nutrients and the top foods you can get them from!
In this episode:
-The top 5 vitamins and nutrients to reduce inflammation.
-The top 10 foods to increase your intake of the top 5 vitamins and nutrients.
-How vitamins and nutrients reduce inflammation and prevent chronic disease.
-How to simplify your lifestyle for the most impactful health benefits.
Show Notes:
Study Articles:
Get your 15% discount off natural supplements from Zuma Nutrition!
Use this code at checkout: PFW15
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Questions or comments? Email me: ashley@preparedforwellness.com
Disclaimer:
The information and opinions shared in this podcast are for educational and informational purposes only. The content within this podcast is not a substitute for professional care. Always seek the advice of a physician or medical professional to answer health-related questions.
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