Ko Ru: A Meditation Practice for a Busy Life Ep 128 | Guest: Bob Martin

Evolving Humans

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In the second part of Julia Marie's conversation with Bob Martin on the Evolving Humans podcast, Martin discusses his spiritual journey and how he became a Koru meditation teacher.
He credits his wife for inspiring his book, which explores the Dao from a biblical perspective. Despite their differing beliefs, Martin and his wife found common ground in their shared values and commitment to service.
Martin also discusses the benefits of meditation, both on a secular and spiritual level, and the importance of having a coach or mentor in the practice.
He offers a free 32-page ebook as a primer for those interested in starting a meditation practice.
Link to Julia Marie's Book
RESOURCES:
Many thanks to Daddy_s_Music Piano Moment 9835 from Pixabay
Bob Martin's Author Website
Bob Martin's Meditation Website

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