CLIENT INTERVIEW : Emily lost 17 lbs and gained 6 lbs of muscle for her wedding
Manage episode 407378631 series 3561248
In todays episode we will be interviewing my client emily and going over her entire protocol on how she achieved amazing results to prepare for her wedding. We will be going over refeeds, diet breaks, and my 3 seasons of nutrition protocol that leads to guaranteed results. ENJOY!
Join my free community of women wanting to get strong and sexy https://www.facebook.com/groups/strongandsexysociety
63 episodios