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Building Sustainable Success with Sneha Mandala | The Formula Podcast 130
Manage episode 406628747 series 2389806
Discover the keys to sustainable peak performance in the workplace with Sneha Mandala, as she joins host Trevor Carlson in an insightful podcast episode. Delving into the concept of sustainable peak performance, Sneha highlights the delicate balance between productivity and mental well-being. She emphasizes that relentless hard work often leads to stress and burnout rather than enhanced results. Instead, she advocates for tapping into the state of flow, where optimal performance meets reduced stress levels. Through discussions on drive, authenticity, and aligning with personal values, Sneha provides actionable steps for listeners to enhance their work experience. Join the conversation to learn how to make work feel effortless while achieving your highest potential.
CASTMAGIC AFFILIATE LINK: https://get.castmagic.io/ds44ytq8igws
To listen to more episodes head to theformulapodcast.com
or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson
To follow our travels and read our travel guides head to lostandlore.com
or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ
132 episodios
Manage episode 406628747 series 2389806
Discover the keys to sustainable peak performance in the workplace with Sneha Mandala, as she joins host Trevor Carlson in an insightful podcast episode. Delving into the concept of sustainable peak performance, Sneha highlights the delicate balance between productivity and mental well-being. She emphasizes that relentless hard work often leads to stress and burnout rather than enhanced results. Instead, she advocates for tapping into the state of flow, where optimal performance meets reduced stress levels. Through discussions on drive, authenticity, and aligning with personal values, Sneha provides actionable steps for listeners to enhance their work experience. Join the conversation to learn how to make work feel effortless while achieving your highest potential.
CASTMAGIC AFFILIATE LINK: https://get.castmagic.io/ds44ytq8igws
To listen to more episodes head to theformulapodcast.com
or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson
To follow our travels and read our travel guides head to lostandlore.com
or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ
132 episodios
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1 Brewing Adventure: Glen Van Peski on the Art of DIY Living and Hiking 1:01:36
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1 Crafting Stories, Overcoming Challenges, and the Future of Indie Filmmaking with Stan Puzdriak 1:07:31
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1 Turning Frustrations into Opportunities: Ramon Berrios on Identifying and Solving Business Gaps 31:29
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1 Travel Content Creation with Ben Hagarty | The Formula Podcast 131 1:29:26
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1 Empowering Education, Empowering Travel: Conversations with Andre Wright | The Formula Podcast 129 44:57
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1 Crafting Compelling Narratives for Every Occasion with Karen Eber | The Formula Podcast 128 1:02:31
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1 Mastering the Cinematic Canvas: Tips for Aspiring Filmmakers with Alejandro Loayza Grisi | Formula Podcast 127 44:34
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1 From Fear to Flourish: Navigating Change and Personal Growth with Louis Gonzales | Formula Podcast 126 1:25:48
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1 The Power of Storytelling: The Kneeling Man and Its Hidden Stories with Leta Seletzky | Formula Podcast 125 1:03:16
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1 Embracing Growth, Building Relationships, and Making Positive Decisions with Scott Dix | Formula Podcast 124 1:06:51
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1 Dare to be Naive with Joshua Berry | Formula Podcast 123 1:16:08
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