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Food Freedom & Weight Loss Can They Coexist?
Manage episode 366846635 series 3434473
Contenido proporcionado por Olivia Joy Castellanos. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Olivia Joy Castellanos o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today's episode I'm challenging the notion that food freedom and weight loss can't coexist while diving deep into the power of embracing a balanced approach to nutrition and teaching you how you can achieve your weight goals while fostering a healthy relationship with food. So, if you've ever felt torn between the desire for food freedom and the pursuit of weight loss, this episode is for you. Get ready to embark on a journey of self confidence, as I talk about uncover the secrets to finding balance, joy, and healing your relationship with food.
Ready to look in the mirror and love what you see?
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