Connecting the Dots Between Empathy & Chronic Illness with Sarah Small

The Chronically Courageous with Bonni Howard

Sarah Small, otherwise known as The Uncensored Empath, was a self-described “sponge to the universe’s problems”. Her highly empathetic nature caused her to take on the emotions of everyone around her. She believes there is a strong connection between emotion and chronic illness and like so many others, all of her deeply felt emotions manifested into physical illness.

Diagnosed with stomach migraines at the age of seven and then anxiety, fibromialgia, celiac disease and other autoimmune conditions later in life, she learned and applied a multitude of healing modalities to herself.

Today, Sarah is a thriving life and success coach for other empaths. She teaches healing modalities such as emotional freedom technique, nervous system retraining, breathwork, and more. Sarah is a wealth of knowledge, as you’ll hear in this conversation. Enjoy!

Some things you’ll learn:

• About Sarah (1:11)
• About Sarah’s chronic illness journey (2:58)

Some questions Bonni asks Sarah:

• Do you see a connection between chronic illness and trauma? (12:07)
• Do you still label yourself as chronically ill or do you consider yourself healed? (18:30)
• What helped you to break through your limiting beliefs and become the strong business leader you are today? (22:32)
• How do you advise that people protect their energy in the crazy environment of 2020/2021? (29:29)
• Can you speak about emotional inflammation? (35:17)
• How do you define courage? (46:48)
• What are you offering currently? (49:13)

Connect with Sarah:

• Website
• Instagram
• Facebook
• The Uncensored Empath Podcast
• 21 Days of Healing Book

Connect with Bonni:

• Instagram
• Facebook
• Email: [e-mail]

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