The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Contenido proporcionado por Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amanda Shipley, PT, DPT, MTC, and Rebecca Squires o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 29: Prehab - How You Can Prepare For Surgery with Pelvic Physical Therapy
Manage episode 307765642 series 2461793
Contenido proporcionado por Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amanda Shipley, PT, DPT, MTC, and Rebecca Squires o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 29
How You Can Prepare For Surgery with Pelvic Physical Therapy
If you are planning to have surgery in the future, this episode is for you!
We’ve all heard of rehab to recover after surgery or injury. But many people haven’t heard of ‘prehab’ - ways to prepare your body for surgery in advance.
When you plan for a big trip or vacation, you do several things to prepare. Get time off work, book tickets, get a pet sitter, plan your agenda, prepare for things you’ll need while you’re away, etc.
Preparing for a successful surgery involves similar forethought and planning!
A visit to a pelvic physical therapist before your surgery can prime you for the process and help equip you with the knowledge for as smooth a recovery as possible.
In this solo episode Amanda gives valuable advice about:
What prehab is and why it’s important
What types of surgery would benefit from a visit to a pelvic PT beforehand
Why it’s good to see a pelvic PT before surgery
How to advocate for yourself in the hospital and what to ask for before you’re discharged
Other ways to support your body before surgery
If you enjoyed today’s episode please share with a friend, leave a review, and subscribe to the podcast. We love hearing from you and appreciate your support!
74 episodios
Compartir
Manage episode 307765642 series 2461793
Contenido proporcionado por Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amanda Shipley, PT, DPT, MTC, and Rebecca Squires o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 29
How You Can Prepare For Surgery with Pelvic Physical Therapy
If you are planning to have surgery in the future, this episode is for you!
We’ve all heard of rehab to recover after surgery or injury. But many people haven’t heard of ‘prehab’ - ways to prepare your body for surgery in advance.
When you plan for a big trip or vacation, you do several things to prepare. Get time off work, book tickets, get a pet sitter, plan your agenda, prepare for things you’ll need while you’re away, etc.
Preparing for a successful surgery involves similar forethought and planning!
A visit to a pelvic physical therapist before your surgery can prime you for the process and help equip you with the knowledge for as smooth a recovery as possible.
In this solo episode Amanda gives valuable advice about:
What prehab is and why it’s important
What types of surgery would benefit from a visit to a pelvic PT beforehand
Why it’s good to see a pelvic PT before surgery
How to advocate for yourself in the hospital and what to ask for before you’re discharged
Other ways to support your body before surgery
If you enjoyed today’s episode please share with a friend, leave a review, and subscribe to the podcast. We love hearing from you and appreciate your support!
74 episodios
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Similar a Kumbay'all: The Whole Woman's Resource
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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