Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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Episode 7 - Interview w/ Tully Chapman
Manage episode 303042261 series 2986175
Contenido proporcionado por Dr. Eric Broadworth. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Eric Broadworth o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In episode 7, I interview Tully Chapman who is the strength & conditioning coach at Grandville High School, power lifting coach at GHS, Olympic weight lifting athlete, and co-host of the Bourbon and Balance Podcast.
Tully breaks down the difference between Olympic vs. power lifting and how he got involved in both sports. Tully is extremely knowledgeable when it comes to weight lifting and movement.
He discusses how Connor Birchmeijer and Austin Mayfield, coaches at Imperium Performance have helped his athletes get to the next level.
You can check out Imperium Performance here https://www.imperium-performancellc.com/
41 episodios
CompartirManage episode 303042261 series 2986175
Contenido proporcionado por Dr. Eric Broadworth. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Eric Broadworth o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In episode 7, I interview Tully Chapman who is the strength & conditioning coach at Grandville High School, power lifting coach at GHS, Olympic weight lifting athlete, and co-host of the Bourbon and Balance Podcast.
Tully breaks down the difference between Olympic vs. power lifting and how he got involved in both sports. Tully is extremely knowledgeable when it comes to weight lifting and movement.
He discusses how Connor Birchmeijer and Austin Mayfield, coaches at Imperium Performance have helped his athletes get to the next level.
You can check out Imperium Performance here https://www.imperium-performancellc.com/
41 episodios
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In this episode of the Healthy Hustling Podcast, Dr. Eric Broadworth sits down with Forrest Smith, CEO of Kineon, to dive deep into the world of recovery methods. They explore the science behind red light therapy and how it stacks up against traditional recovery techniques. Forrest shares insights on the benefits, misconceptions, and practical applications of red light therapy for athletes, fitness enthusiasts, and those recovering from injuries. Whether you’re a physical therapist, an athlete, or just curious about optimizing your recovery, this episode is packed with actionable advice and expert knowledge.👉 Key Topics Covered:How red light therapy accelerates healing and recoveryComparing red light therapy to traditional recovery methodsPractical tips for integrating red light therapy into your routineThe science behind Kineon's approach to recoveryInterested in purchasing a Kineon Move + device?Go to Kineon.io and use code HUSTLING at checkout to receive $100 OFF your Move + ProCheckout Kineon at kineon.ioEmail Forrest: hello@kineon.io...Dr. Eric Broadworth is an Orthopaedic Clinical Specialist, sports physical therapist, and Certified Strength & Conditioning Specialist in Grand Rapids, MI and the owner of Fuel Health & Wellness. For more information see below.Website: www.fuelhealthwellnss.comEmail: eric@fuelphysicaltherapy.comInstagram: @dr.ericbroadworth…
In this episode of the Healthy Hustling Podcast, Dr. Eric Broadworth sits down with Dr. Hayley VanBeek to discuss everything you need to know about finding the right physical therapist. They cover essential tips for knowing when it’s time to see a PT, what to look for during your search, and the red flags to avoid.From being stuck doing the same repetitive exercises to being passed off to a technician instead of the PT, Dr. VanBeek shares her insights on how to get the most out of your physical therapy experience. They also dive into the importance of finding a PT who specializes in your specific needs.If you're looking to make informed decisions about your recovery journey, this episode is for you. Don’t forget to like, subscribe, and hit the notification bell for more expert advice!Connect with Dr. Eric Broadworth:Instagram: @dr.ericbroadworthWebsite: fuelhealthwellness.comConnect with Dr. Hayley VanBeek:Instagram: @dr.hayleyvanbeekMake sure to leave a comment with your thoughts and share this episode with anyone who might benefit from it! #PhysicalTherapy #HealthyHustlingPodcast #RecoveryJourney #PhysicalTherapistTips…
In this episode of the Healthy Hustling Podcast, I sit down with Russell Mock, owner of CrossFit Muskegon and host of the Fresh Coast Fitness Festival—one of Michigan’s premier fitness competitions held at the beautiful Pere Marquette Beach in Muskegon, MI. We dive into: 🏋️♂️ The origins of the Fresh Coast Fitness Festival and what makes it unique 🏖️ How hosting a fitness competition on a beach transforms the athlete experience 📈 Challenges and successes in growing CrossFit Muskegon 💡 Tips for balancing business ownership with the passion for fitness Russell shares his journey, insights, and advice for fitness enthusiasts, business owners, and athletes alike. Whether you’re a CrossFit fan, a competitor, or an entrepreneur in the fitness industry, this episode is packed with inspiration and actionable takeaways. 🔗 Connect with Russell Mock: Website: muskegoncrossfit.com Website: freshcoastfitnessfestival.com Instagram: @muskegoncrossfit Instagram: @freshcoastfitfest Email: info@freshcoastfitnessfestival.com 📌 Subscribe to the Healthy Hustling Podcast for more conversations with fitness professionals, entrepreneurs, and industry leaders who are making an impact. 👉 Like, comment, and share if you enjoyed this episode, and let us know your favorite takeaway in the comments below! #HealthyHustlingPodcast #CrossFit #FitnessJourney #FreshCoastFitnessFestival #MuskegonFitness #Entrepreneurship…
Join us for an inspiring conversation with Dylan Hamming, a distinguished athlete from 8th Day CrossFit in Grand Rapids, Michigan. Dylan has continued to improve his fitness each year as he has strived to reach the CrossFit Games. This year he was able to help team 8th Day reach 5th place at the 2024 CrossFit Games. In This Interview, We Explore: - Dylan's journey into CrossFit and his evolution as an athlete. - Insights into the rigorous training regimen - How Dylan overcame obstacles including a setback in 2023 at the CrossFit Games & a shoulder injury - The team's remarkable performance, including their qualification for the 2024 CrossFit Games. - Strategies for balancing training, competitions, and personal life. - Advice for aspiring athletes aiming to excel in CrossFit. Connect with Dylan: Instagram: @dylanhamming Email: dylanhamming11@yahoo.com Don't miss this opportunity to gain valuable insights from a seasoned CrossFit athlete. Whether you're an aspiring competitor or a fitness enthusiast, Dylan's experiences and advice are sure to inspire and motivate you on your fitness journey. Subscribe to our channel for more interviews and content on health, wellness, and athletic excellence.…
1 Michael Paas Interview: How To Manage Family Life & Injuries While Training For The CrossFit Games 47:52
🎙️ Healthy Hustling Podcast | Episode with Michael Paas 🎙️ In this inspiring episode of the Healthy Hustling Podcast, I sit down with Michael Paas, a 3x CrossFit Games athlete and coach who competed in 2021, 2022, and 2024 with Team 8th Day. This year, his team secured an impressive 5th place worldwide! We dive deep into: 👶 Fatherhood & Fitness: How Michael balances training for the CrossFit Games with the joys and challenges of being a dad to a newborn again for his third child. 💪 Overcoming Adversity: Michael shares his experience of sustaining a serious back injury while preparing for and competing at the CrossFit Games—and how he pushed through to perform at the highest level. 🏋️ Training for Hyrox: How Michael is preparing for Hyrox competitions and what excites him about this new challenge. 🏆 Future Goals: His thoughts on competing at future CrossFit Games and what’s next in his athletic journey. Whether you're an athlete, a CrossFit enthusiast, or just someone striving to balance life's demands, Michael's story will motivate you to overcome obstacles and keep hustling. 📲 Don’t forget to like, comment, and subscribe for more inspiring stories from top athletes and health professionals! 🔗 Connect with Michael Paas via email at michael.p.paas@gmail.com or instagram @misterpaas #HealthyHustlingPodcast #MichaelPaas #CrossFitGames #Fatherhood #HyroxTraining #OvercomingInjuries…
1 Rachel Clousing Interview: Overcoming Adversity To Become A World Class CrossFit Games Athlete 45:50
In this episode, we’re joined by Rachel Clousing, an inspiring CrossFit Games athlete who competed with Team 8th Day at the 2024 CrossFit Games! Rachel shares her incredible journey to the Games, balancing intense training with her role as a personal trainer in Grand Rapids, Michigan, at 8th Day Gym. We dive into the mindset and resilience it takes to compete at such a high level, as well as the physical challenges she overcame along the way. Rachel opens up about her experiences with injury recovery, highlighting how she leveraged dry needling, laser therapy, and physical therapy at Fuel Health & Wellness to stay strong and keep pushing forward. Whether you're an athlete, coach, or simply looking for motivation, Rachel's story of determination and grit offers valuable insights on overcoming obstacles and pursuing your goals. 👉 Tune in to learn more about her path to the CrossFit Games, her training approach, and the tools she uses to maintain peak performance. Don’t forget to subscribe for more inspiring interviews with athletes, trainers, and health professionals! #CrossFitGames #RachelClousing #FuelHealthAndWellness #8thDayGym #AthleteJourney #PhysicalTherapy #LaserTherapy #DryNeedling…
In this episode of the Healthy Hustling Podcast, I sit down with Shirward Punches, a commercial real estate expert and Managing Partner of Bridge Commercial Realty. With a deep specialization in the healthcare sector, Shirward shares valuable insights into the unique real estate challenges and opportunities that healthcare providers face. Shirward has helped healthcare businesses save money on real estate and even helped one client save up to $930,000 in their leases. We discuss everything from finding the perfect location for your clinic, expanding your practice, and tips for negotiating leases. Whether you're a physical therapist, chiropractor, or healthcare entrepreneur looking to expand your practice, this episode is packed with actionable advice to help you make informed decisions in the real estate market. If you're ready to level up your healthcare business with the right real estate strategy, this episode is for you! 🚀 👉 Learn more about Shirward Punches and Bridge Commercial Realty: Website: https://bridgecommercialrealty.com Contact Shirward directly: contact@bridgecommercialrealty.com | 616-930-0279 💡 Don’t forget to subscribe for more episodes on how to scale your healthcare practice and grow your business! #RealEstate #CommercialRealEstate #HealthcareRealEstate #PhysicalTherapy #Chiropractic #Entrepreneurship #HealthyHustlingPodcast #BusinessGrowth…
Is weightlifting safe for pregnant women? Is it safe for pregnant women to lift more than 20 lbs? Dr. Eric Broadworth and Dr. Hayley VanBeek dive into this topic regarding women's health and fitness and dispell many of the myths and misconceptions surrounding pregnancy and exercise. Dr. Hayley VanBeek has experience treating patients with pelvic floor conditions including bladder, bowel, sexual and pelvic pain concerns, including pregnancy and postpartum populations, and has completed advanced post-doctoral training through the Herman & Wallace Pelvic Rehabilitation Institute. She is particularly passionate about pregnancy and postpartum rehab and fitness. Hayley additionally has experience in outpatient orthopedics treating patients across the lifespan with a wide variety of musculoskeletal conditions and is Certified in Functional Dry Needling (FDN) Level 2 through Evidence in Motion. She enjoys working with people who desire to overcome pelvic floor dysfunction as well as orthopedic and sports injuries in order to achieve their goals and return to an active lifestyle. Any women who is pregnant that wants to improve their health, and their baby's health, should listen in on this conversation. Contact Dr. Hayley VanBeek via email at hayley@fuelphysicaltherapy.com IG: @dr.hayleyvanbeek Contact Dr. Eric Broadworth via email at eric@fuelphysicaltherapy.com IG: dr.ericbroadworth For more information visit www.fuelhealthwellness.com To make an appointment at Fuel Health & Wellness call or text 616-757-0932…
Dr. Scott Russo and Eric Broadworth discuss how to manage osteopenia and sarcopenia in senior citizens. Osteosarcopenia, also called sarco-osteopenia, is a syndrome that refers to the presence of low bone mass and decreased muscle mass. This condition has become an epidemic in the geriatric population and increases the risk of fractures with falls, decreased mobility, impaired quality of life and mortality. Dr. Scott Russo is a retired orthopaedic spine surgeon and is the owner of Recover Health. Recover Health helps patients get the optimal results from surgery by making sure they are properly prepared for surgery using visualization and mindfulness techniques along with nutrition and supplements and making recommendations for any lifestyle changes. Anyone who is considering surgery needs to listen to this discussion! For more information about Recover Health visit www.recoverhealth.net and also visit nutrifuelnutrition.com regarding supplements and nutrition. To get ask Dr. Scott Russo a questions simply email your question to info@recoverhealth.net For questions regarding physical therapy contact Dr. Eric Broadworth at eric@fuelphysicaltherapy.com Visit www.fuelhealthwellness.com…
n this insightful interview, Dr. Eric Broadworth sits down with Michael J Silva, a seasoned business coach, consultant, and creator of the trademarked RUNstrong® program. We dive deep into the critical topic of overcoming the fear of failure, a challenge that many business owners and entrepreneurs face. Michael shares his powerful "Ready, Aim, Fire" approach, designed to help physical therapy business owners take decisive action and achieve success. Michael brings over 25 years of experience in fitness and physical therapy to the table, including his journey as the co-founder and former owner of FOUNDATIONperformance Sports Medicine. He successfully grew the practice from a small basement office to three thriving locations with 24 employees across MA and RI before selling the business in 2021. Now, Michael's mission is to help healthcare service practices across North America grow, maximize their systems, and build teams of motivated employees who are aligned with the company's vision and mission. Whether you're a physical therapist, healthcare provider, or business owner, this episode is packed with actionable advice and strategies to help you overcome fear and take your business to the next level. 🔗 Connect with Michael J Silva: Website: michaeljsilva.com LinkedIn: https://www.linkedin.com/in/michaeljsilva-pt-consultant/ 🔗Connect with Dr. Eric Broadworth Website: www.fuelhealthwellness.com Email: eric@fuelphysicaltherapy.com Don't forget to like, comment, and subscribe for more inspiring interviews and business insights!…
Dr. Eric Broadworth and Dr. Matt Zitny discuss men's health and pelvic floor physical therapy for men including what is pelvic floor physical therapy, erectile dysfunction, and chronic pelvic pain syndrome. Matt is a physical therapist at Fuel Health & Wellness and Michigan's only male specialist in male pelvic floor physical therapy. In this interview, we dive into the crucial topic of pelvic health for men, discussing everything from the basics of pelvic floor anatomy to complex conditions like Erectile Dysfunction and Chronic Pelvic Pain Syndrome. 🩺 Discussion Highlights: Understanding the Pelvic Floor: - What even is the pelvic floor? Dr. Zitny explains the anatomy and function of the pelvic floor muscles. Pelvic Floor Dysfunction: - What does pelvic floor dysfunction look like? Discover the potential causes, symptoms, and various treatment options available. Chronic Pelvic Pain Syndrome (CPPS): - Understand CPPS, its causes, and management strategies to alleviate chronic pelvic pain. Pelvic Floor, Lower Back, & Hip Connection: - Explore the strong connection between pelvic floor dysfunction, lower back pain, and hip issues. Erectile Dysfunction (ED): - Dr. Zitny discusses the rising issue of ED in younger men, the different types of ED, and how physical therapy can help. 🚀 Key Takeaways: The importance of pelvic health for men and its impact on overall quality of life. Detailed insights into the causes and symptoms of pelvic floor dysfunction. Practical advice and treatment options for managing pelvic floor-related issues. Understanding Erectile Dysfunction and how specialized physical therapy can aid in recovery. 👨⚕️ About Our Guest: Dr. Matt Zitny is the clinic director at Fuel Health and Wellness in Grandville MI. Dr. Matt Zitny has a passion for treating active adults and athletes of all ages and specializes with overhead athletes, and men with pelvic floor dysfunction. He was born and raised in Oxford, Michigan. His interest in sports medicine was ignited when his senior high school baseball season was cut short requiring Tommy John surgery. He went on to receive his B.S. in Health Science and Minor in Psychology from Rochester University where he played collegiate baseball. He went from Rochester to University of Michigan – Flint where he received his Doctorate of Physical Therapy. He has experience working with high school, collegiate and professional athletes. He has certifications in Dry Needling (Cert DN) from American Academy of Manipulative Therapy, and is also certified in Men’s Pelvic Floor Therapy through Herman and Wallace Pelvic Rehabilitation Institute. He has a passion for orthopedic and sports injuries to help people achieve their personal goals and return to an active lifestyle. He is additionally trained in joint manipulation, blood flow restriction (BFR) and Class IV Laser certified. Dr. Matt Zitny is a member of the American Physical Therapy Association (APTA), and the Michigan Physical Therapy Association (MPTA). He enjoys being active with co-ed sports leagues, lifting weights, and running. He also has a passion for experiencing new cultures and traveling the world with his wife Paige and spending time with their two dogs, Jeter and Fir 📞 Contact Us: For more information or to schedule a consultation, visit our website www.fuelhealthwellness.com or call us at (616) 757-0932. 👍 Don't Forget to Like, Comment, and Subscribe! If you found this podcast informative, please give it a thumbs up, share it with others, and subscribe to our channel for more health and wellness insights.…
Welcome to another exciting episode of the Healthy Hustling Podcast! In this episode, Dr. Eric Broadworth sits down with Dr. Nick Colosi, co-founder of Smart Tools and the innovative Smart Cuffs, to dive deep into the world of Blood Flow Restriction (BFR) Training. 🎙️ What We Cover: Introduction to BFR Training: Learn the basics of blood flow restriction training and how it works. Precautions and Contraindications: Important safety measures and who should avoid BFR training. Who Should Use BFR: Identify the ideal candidates for incorporating BFR into their fitness or rehabilitation routines. Resting BFR vs. Intermittent BFR vs. Continuous BFR How To Use BFR At Home Should you use heavy resistance training or BFR training? Latest Research: Discover some of the newest findings and studies in the realm of BFR training. Should you use heavy resistance training or BFR training? Do you want to utilize blood flow restriction training using Smart Cuffs? Use Code "fuel10r" at https://www.smarttoolsplus.com/ to get 10% off your purchase! (#commissionsearned) 🔍 About Dr. Nick Colosi: Dr. Colosi is a renowned expert in BFR training and the co-founder of Smart Tools, the creators of the revolutionary Smart Cuffs. His insights provide valuable guidance for both beginners and seasoned practitioners of BFR. 🔔 Subscribe: Don't miss out on future episodes of the Healthy Hustling Podcast. Hit the subscribe button and ring the bell to stay updated! 👍 Like, Share, and Comment: If you found this video helpful, give it a thumbs up, share it with your friends, and leave your comments below. We love hearing from our community! 📱 Follow Us: Stay connected with us on social media for more health and fitness tips. 💼 Contact Us: For inquiries, please email eric@fuelphysicaltherapy.com Thank you for tuning in, and we hope you enjoy the episode! ..... Dr. Eric Broadworth is a Doctor of Physical Therapy and the CEO of Fuel Health & Wellness. He is also a partner at Red Light Systems and helps other business owners in the healthcare field improve their patient outcomes and increase revenue through business consulting. Visit www.fuelhealthwellness.com for more information Contact Dr. Eric Broadworth at eric@fuelphysicaltherapy.com…
Dr. Eric Broadworth interviews Dr. Phil Harrington in this episode of the Healthy Hustling Podcast about the uses of red light therapy and laser therapy for healthcare professionals. Phil Harrington, DC, CMLSO, FASMLS is a 1987 graduate of Iowa State University with a Bachelor of Science degree in Physics. He earned his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1996; and was in private chiropractic practice in Iowa for ten years, using various therapeutic lasers. Dr. Phil’s passion for publicizing the power of therapeutic laser use in a variety of clinical settings has created a demand for his now thriving speaking career and has led him to become a sought-after national and international lecturer on the subjects of photobiomodulation science, physiology, science, safety and clinical applications. Having been involved in the laser industry for more than 15 years, Dr. Harrington currently holds the positions of Medical Director, Clinical Manager, and Laser Safety Officer with Summus Medical Laser. Dr. Harrington lives in Scottsdale, Arizona with his wife Tami and enjoys reading, bicycling, and visiting his two daughters in his personal time. For more information and to contact Dr. Phil Harrington visit https://drphilharrington.com/ For more information on Summus Medical Laser visit https://summuslaser.com/ ..... Dr. Eric Broadworth is a Doctor of Physical Therapy and the CEO of Fuel Health & Wellness. He is also a partner at Red Light Systems and helps other business owners in the healthcare field improve their patient outcomes and increase revenue through business consulting. Visit www.fuelhealthwellness.com for more information Contact Dr. Eric Broadworth at eric@fuelphysicaltherapy.com…
Dr. Scott Russo and Eric Broadworth discuss how to make sure a patient gets the best results from surgery with the right mindset, nutrition and exercise BEFORE and AFTER surgery. Dr. Scott Russo is a retired orthopaedic spine surgeon and is the owner of Recover Health. Recover Health helps patients get the optimal results from surgery by making sure they are properly prepared for surgery using visualization and mindfulness techniques along with nutrition and supplements and making recommendations for any lifestyle changes. Anyone who is considering surgery needs to listen to this discussion! For more information about Recover Health visit www.recoverhealth.net and also visit nutrifuelnutrition.com regarding supplements and nutrition. To get ask Dr. Scott Russo a questions simply email your question to info@recoverhealth.net For questions regarding physical therapy contact Dr. Eric Broadworth at eric@fuelphysicaltherapy.com Visit www.fuelhealthwellness.com…
Jamahal Hill is a fighter with the UFC and light heavyweight champion of the world. Jamahal sat down for an interview with Dr. Eric Broadworth to discuss how he has used his mindset to help him rehabilitate injuries including his Achilles tear as well as get ready for a fight and a key part of his success for rehabbing injuries using red light therapy. He discusses his plans to retire by age 36 and the next 2 fighters he wants to face as soon as he is able to return to fighting once he is medically cleared to return. Follow Jamahal Hill Instagram: @sweet_dreams_jhill YouTube: @ChampChatPodcast Twitter: @JamahalH --------- Dr. Eric Broadworth is the host of the Healthy Hustling Podcast and owner of Fuel Health & Wellness located in Grand Rapids, Michigan. He is a Board-Certified Orthopaedic Clinical Specialist through the American Board of Physical Therapy Specialties. He received his Doctorate in Physical Therapy and B.S. in Health Professions with a minor in Spanish at Grand Valley State University in Allendale, Michigan. He specializes in outpatient orthopedic and sports physical therapy. Dr. Broadworth also received a Certification in Dry Needling (CDNT) through the Institute of Advanced Musculoskeletal Treatments and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA). He has worked with high school, collegiate and professional athletes from the NBA, NHL, MLB, UFC, and CrossFit throughout his career as a physical therapist. Email: eric@fuelphysicaltherapy.com For more information regarding Fuel Health & Wellness visit www.fuelhealthwellness.com…
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Healthy Hustling Podcast w/ Dr. Eric Broadworth
1 Interview w/ Dan & Dave - Luminate the Day | Healthy Hustling Podcast w/ Dr. Eric Broadworth 24:07
Dave Halvorson, founder of Windy Willow Foundation, and Dan Post, program coordinator of the Phoenix, sit down with Dr. Eric Broadworth to discuss Luminate The Day, a CrossFit competition sponsored by Fuel Physical Therapy & Sports Performance, located in Grand Rapids, MI. Luminary Fitness and 8th Day Gym are coming together to put on a CrossFit competition to raise awareness for our community of health and wellness. Luminate The Day is 100% nonprofit, where the event will be working to raise funds for Windy Willow Foundation and The Phoenix. Windy Willow Foundation is a nonprofit that provides financial aid for mental health services as well as partner with American Foundation for Suicide Prevention to support local programs. The Phoenix is a nonprofit that uses the transformative power of community and connection to build a sober active community all over the US. All programs The Phoenix offers are free! LTD will begin at Luminary Fitness on May 21st, 2022 at 8:20am, check-in beginning at 7am. The event will then move locations around 12pm to 8th Day to finish the day. The coming together of gyms symbolizes the interconnectedness of community, which we hope to exemplify throughout our day. Format: Three person team Rx/Scaled Men/Women Athletes: LTD will feature Rx/Scaled divisions for teams of three men or three women. The Rx division is programmed to be competitive where Scaled is designed to be extremely accessible to any who are interested. Both divisions have a high emphasis on experience and a well-rounded test of fitness. For all signups please follow this link: https://competitioncorner.net/events/6334 Volunteers: We can’t do it without you! We love volunteers and will need plenty. Please click the following link to follow/signup for our volunteer positions. All volunteers will receive appreciation, food, and shirts! To be a volunteer, follow this link and click on the "Be A Volunteer" button https://competitioncorner.net/events/6334 Fuel Physical Therapy & Sports Performance is the title sponsor of the event. Visit www.fuelphysicaltherapy.com for more information.…
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Healthy Hustling Podcast w/ Dr. Eric Broadworth
Tony Kovicak is the founder and creator of Lux Therapy. Using the latest infrared red light therapy innovations, Lux Therapy delivers medical grade health benefits, beautifully, in the safety of your home. With custom features and capabailities, it's the most versatile red light product on the market. Four different wavelengths of Red and near-infrared light provide an array of therapeutic benefits to help promote topical and deep tissue cellular regeneration. Tony and Dr. Eric Broadworth discuss the benefits of red light therapy and the differences between red light and near infrared light, as well as which may be beneficial in certain situations. For more information regarding Lux Therapy visit www.luxtherapy.com or visit them on Instagram @luxtherapyredlights ..... Dealing with an injury? Visit www.fuelphysicaltherapy.com Email Dr. Eric Broadworth at eric@fuelphysicaltherapy.com IG: @dr.ericbroadworth.dpt.ocs…
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Healthy Hustling Podcast w/ Dr. Eric Broadworth
1 The Secret To Winning CrossFit Competitions & Overcoming Injuries - Interview With Rachel Clousing 24:42
Rachel Clousing is a personal trainer and CrossFit athlete in Grand Rapids Michigan at 8th Day Gym. Rachel and Dr. Eric Broadworth discuss the importance of programing proper training volume and frequency to avoid injury and improve performance. Rachel shares her secret overcoming injuries and staying in peak condition which has led to 2 CrossFit competition wins this year as well as some new plans on the horizon involving online training for clients. Rachel is so busy with her work and the constant flow of new clients that she cannot keep up with it all. So to help more people with their training and improve their fitness she is developing a website that will have training to cater to all levels, whether you are brand new to exercise and fitness or you are an experienced weight lifter and CrossFit athlete. Questions? Leave them in the comments below! .... Dr. Eric Broadworth is an Orthopaedic Clinical Specialist, sports physical therapist, and Certified Strength & Conditioning Specialist in Grand Rapids, MI and the owner of Fuel Physical Therapy & Sports Performance. For more information see below. Website: www.fuelphysicaltherapy.com Email: eric@fuelphysicaltherapy.com Instagram: @dr.ericbroadworth.dpt.ocs…
Sarah discusses her journey into fitness and wellness which has involved numerous challenges. Her journey started in 2003 when she was infected with necrotizing fasciitis, a serious flesh eating bacterial infection, which nearly killed her. Sarah also discusses her new challenges as mother and how that has impacted her fitness. Being a mother has forced her to change her perspective on fitness and wellness, making it a primary focus in her life. Sarah Kelbel is a trainer, coach and the owner of Phoenix Training in Grand Rapids, Michigan. Check out Train At Phoenix at www.trainatphoenix.com and on Instagram @trainatphoenix You can also find Sarah on Instagram @sarahkelbel .... Have questions for Dr. Eric Broadworth? Email: eric@fuelphysicaltherapy.com Website: www.fuelphysicaltherapy.com Instagram: @dr.ericbroadworth.dpt.ocs…
Hope Van Dyke joins the Healthy Hustling Podcast to discuss her journey with running, nutrition and physical therapy. She talks about the myths surrounding running that effected her running career in high school and college, as well as how to identify if you are suffering from RED-S (relative energy deficiency in sport). Hope gives her recommendation to female athletes and runners that have irregular menstrual cycles and why it's important to do something about it. Please subscribe to this channel! Visit www.fuelphysicaltherapy.com Want to join the podcast? Email eric@fuelphysicaltherapy.com…
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Healthy Hustling Podcast w/ Dr. Eric Broadworth
Dr. Eddie O'Connor discusses how he has helped athletes of all ages and levels, from high school to professional, find their peak performance and overcome obstacles. Dr. Eddie O'Connor discusses how he has helped athletes manage anxiety, depression, panic disorders, and other mental health disorders overcome these obstacles so that they may excel in their sport. Dr. Eddie O’Connor is a professional speaker and both clinical and sport psychologist, specializing in removing barriers to peak performance. He is a Fellow and Certified Mental Performance Consultant through the Association for Applied Sport Psychology, and member of the United States Olympic Committee Sport Psychology Registry. Dr. Eddie has worked with youth, high school, collegiate, national and international, Junior Olympic and professional athletes and coaches, as well as performing artists and musicians. Dr. Eddie is frequently sought after by media, appearing regularly on FOX News in Grand Rapids, a featured guest on SiriusXM’s Doctor Radio, and quoted in ESPN.com, NBA.com, Los Angeles Times, Runner’s World, NYMag.com, and CNN.com. He is author and host of “The Psychology of Performance: How to Be Your Best in Life” by The Great Courses, quoted in the New York Times as being the “Netflix of learning” who recruit “the world’s greatest professors” that “are truly special.” Want to contact Dr. Eddie? Visit https://dreddieoconnor.com/ for more information. ... Want to contact Dr. Eric Broadworth regarding an injury or to be a guest on the podcast? Visit www.fuelphysicaltherapy.com Email: eric@fuelphysicaltherapy.com…
Jessica Broadworth is a former dancer and the wife of host, Dr. Eric Broadworth. Jessica discusses how her dance career was cut short by a hamstring injury in her senior year of high school and the path she had to take to navigate life as well as rehab her injury. She discusses the physical and mental hardships that were involved with her injury as well as redefining her identity following the injury. Jessica and Eric also discuss how life has changed now that Eric is recovering from surgery and what it's like for Jessica to take care of Eric since he is in a sling for 6 weeks and unable to do most of the tasks that he once took for granted such as driving. Please subscribe to this podcast on your favorite podcast player! If you would like to come on the Healthy Hustling Podcast w/ Dr. Eric Broadworth contact eric@fuelphysicaltherapy.com for all inquiries. Visit fuelphysicaltherapy.com for more information!…
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Healthy Hustling Podcast w/ Dr. Eric Broadworth
Dr. Eric Broadworth interviews Dr. Kendall Hamilton on the latest episode of the Healthy Hustling Podcast. They discuss the options for returning to sport and activity following a pectoralis major tear and whether surgery or conservative care is recommended. They also discuss the time line to return to sport and activity, as well as what that time line looks like for both surgical and non-surgical treatment options. Dr. Kendall Hamilton is an orthopedic surgeon who specializes in sports medicine and arthroscopic surgery at Spectrum Health in Grand Rapids, Michigan. He earned his medical degree from Indiana University School of Medicine and completed his orthopedic surgery residency through Grand Rapids Medical Education Partners in affiliation with Michigan State University College of Human Medicine in Grand Rapids, Michigan. He completed a fellowship in orthopedic sports medicine at The Methodist Hospital in Houston and previously served as assistant team physician for the Houston Astros, Houston Rockets, Houston Texans, Houston Dynamo, Houston Ballet, Rice University and NASA Astronaut Corps. Dr. Kendall Hamilton specializes in reconstruction of the shoulder, elbow, and knee as well as cartilage transplantation. Be sure to follow Dr. Kendall Hamilton on Instagram @kendallhamiltonmd You can also visit www.spectrumhealth.org to schedule an appointment with him. To schedule an appointment or contact Dr. Eric Broadworth simply visit www.fuelphysicaltherapy.com…
On season 2, episode 1, Dr. Eric Broadworth discusses how he tore his pec tendon while bench pressing. Season 2 of the Healthy Hustling Podcast w/ Dr. Eric Broadworth will feature various athletes, trainers, and healthcare professionals and what it takes to overcome obstacles, especially injuries, to return to a high level of performance. Check out this episode at 2:48 on YouTube to see the video of the bench pressing injury. Be sure to subscribe to this podcast! You can also find this podcast on all major podcast platforms. Visit www.fuelphysicaltherapy.com for any questions related to injury. Contact Dr. Eric Broadworth at 616-965-1159 or via email at eric@fuelphysicaltherapy.com…
Dr. Vonda Wright discusses mental and physical hardiness & hope for the future. Dr. Wright discusses how her experience working with professional athletes has helped all individuals deal with stress, especially amid the current pandemic. In this new era where we find ourselves, we may feel the safe option is to hunker down and wait for the normal we recognize to once again return. But as leaders and highly functioning individuals, we are more than capable of a PIVOT to a forward-facing approach to mental and physical resilience that builds a new kind of strength and moves us forward into this new world. Dr. Vonda Wright brings tactics for building physical and mental resilience from her 20 years of experience working with high-performance and professional athletes to gird yourself against external stress, build strength in all areas of your life, bend but not break, and make the best out of our current reality. Dr. Vonda Wright is an orthopedic surgeon and internationally recognized authority on active aging and mobility. She specializes in sports medicine and currently serves as the inaugural Chief of Sports Medicine and Orthopedics for Northside Health System in Atlanta. An intra-preneur, Dr. Wright was the Inaugural Medical Director of the UPMC Lemieux Sports Complex a 158,000 sqft integrated sports medicine and performance joint venture between UPMC and the 5x Stanley Cup Campion Pittsburgh Penguins and the founding director of the Performance and Research Initiative for Masters Athletes (PRIMA). Her pioneering research in mobility and musculoskeletal aging is changing the way we view and treat the aging process. In addition to her surgical practice, Dr. Wright is a media content expert and regularly appears on national TV shows including “Dr. Oz,” and “The Doctors.” She is frequently quoted in the Wall Street Journal, New York Times, USA Today and U.S. News & World Report, as well as in magazines such as Maxim, Prevention, Fitness, MORE, Runner’s World, Best Life, and Arthritis Today and numerous online publications. She proudly serves on the Sharecare Medical Advisory Board. Dr. Wright speaks worldwide and has authored five books; “Fitness After 40: How to Stay Strong at Any Age” and “Guide to THRIVE: 4 steps to Body, Brains & Bliss,” “Younger in 8 weeks,” an “A Parents Playbook for Raising Healthy Athletes,” and “Masterful Care of the Aging Athlete.” Dr. Wright earned her Masters of Science at Rush University, her medical degree from the University of Chicago, completed a residency in orthopedic surgery at the University of Pittsburgh and her fellowship in sports and shoulder surgery at the Hospital for Special Surgery in New York. She currently lives in Atlanta with her husband, 2x Stanley Cup champion, Peter Taglianetti and their blended family of 6 kids. To learn more about Dr. Wright visit https://www.drvondawright.com Follow her on IG: @drvondawright For more information on Dr. Eric Broadworth visit www.fuelphysicaltherapy.com…
Reflexive Performance Reset (also known as RPR) is a simple system of breathing and tactile input to reset your body’s nervous system to shift your body out of patterns of compensation and pain. Movement compensation patterns are a common cause of non contact injuries in sports as well as everyday aches and pain that also limit an athlete’s performance. The RPR wake up drills use reflex points to reset the body out of these compensation patterns. Athletes can do these wake up drills themselves and take back control of their own health and performance. I interviewed Jack Ginn who introduced me to RPR. Jack Ginn is a football and strength/conditioning coach. Jack has coached at the collegiate level and also works with high school athletes. Jack has a wealth of experience and knowledge that helps athletes take their game to the next level. If you have questions for Jack Ginn you can find him on twitter @jackginn Check out Fuel Physical Therapy & Sports Performance at www.fuelphysicaltherapy.com Have any questions? Email eric@fuelphysicaltherapy.com…
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Healthy Hustling Podcast w/ Dr. Eric Broadworth
ACL reconstruction surgeries are one of the most common surgeries performed in the USA, however finding the right surgeon and the right graft is extremely important! I interviewed Dr. Travis Menge, MD on the Healthy Hustling Podcast w/ Dr. Eric Broadworth and discussed ACL reconstruction surgeries, particularly the use of a quadriceps tendon autograft. The quadriceps tendon autograft is becoming an increasingly more popular choice among orthopedic surgeons for ACL reconstruction when compared to the use of the patellar tendon, hamstrings, and cadaver grafts that are also used for ACL reconstruction. Some of the benefits of using a quadriceps tendon autograft include a lower rupture rate, stronger anatomical structure, and less invasive harvest site. Dr. Travis Menge is an orthopedic surgeon and sports medicine specialist at Spectrum Health in Grand Rapids, Michigan. He specializes in minimally invasive surgeries of the hip, shoulder and knee. Dr. Menge has published numerous research articles in orthopedic and sports medicine journals and has been recognized nationally and internationally for his work. Dr. Menge is also a clinical professor at Michigan State University School of Medicine. He completed his undergraduate degree with honors at Michigan State University and earned his medical degree from the University of Colorado School of Medicine. He then went on to complete his orthopaedic surgery residency at Vanderbilt University Medical Center. To schedule an appointment with Dr. Travis Menge visit www.spectrumhealth.com Want more information on how to rehabilitate your ACL injury following surgery? Check out Fuel Physical Therapy & Sports Performance at www.fuelphysicaltherapy.com Have any questions? Email eric@fuelphysicaltherapy.com…
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Healthy Hustling Podcast w/ Dr. Eric Broadworth
Dr. Trent Nessler joins Dr. Eric Broadworth on the Healthy Hustling Podcast and discusses the importance of Blood Flow Restriction (BFR) training with rehab for knee injuries. Dr. Trent Nessler talks about his own knee injury and how he has used BFR training, Normatec Recovery, Black Oxygen supplement and Grade IV Laser treatment to speed up his recovery. Blood Flow Restriction training is a technique that combines low intensity exercise with blood flow occlusion using pressurized cuffs that produces similar results to high intensity strength training. Dr. Trent Nessler is the President of the Vitality division of Rebound Vitality. Trent is the founder and developer of the ViPerform AMI™ & ViPerform AMI™ RTSport, ACL Play It Safe and Run Safe. He holds a bachelor’s degree in exercise physiology, a master’s in physical therapy, and a doctorate with a focus in biomechanics and motor learning. Dr. Nessler has been a sports medicine physical therapist for 23+ years and is co-developer of a 3D movement assessment that is used by more than 400 pro teams, colleges and organizations and which has been used to assess over 20,000 athletes in the U.S. A published researcher and college textbook author, Trent speaks internationally on the topic of ACL (anterior cruciate ligament) and injury prevention and serves as a consultant for professional teams and organizations. As a sports physical therapist, avid weight lifter for more than 40 years and competitive Brazilian Jiu Jitsu purple belt, Dr. Nessler is always looking for ways to apply the latest science to optimize outcomes and enhance athletic performance. For more information on Trent Nessler: https://justrebound.com/ Blog: https://drtrentnessler.com/ IG: https://www.instagram.com/bjjpt_acl_guy/ For more information on Dr. Eric Broadworth Website: www.fuelphysicaltherapy.com IG: https://www.instagram.com/dr.ericbroa dworth.dpt.ocs Facebook: facebook.com/fuelphysicaltherapy…
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Healthy Hustling Podcast w/ Dr. Eric Broadworth
Active Atoms is a turmeric extract supplement that is 15x stronger than many other brands. Turmeric may be used for inflammation and supports joint health, boosts the immune system, and enhances memory and brain function. Studies show that 1500 mg of turmeric extract per day for 28 days can improve joint function by promoting a healthy inflammation response. Dr. Marc Robinson discusses how his career in physical therapy, and helping patients with chronic pain, has led him to founding Active Atoms to further improve people's lifestyle and decrease pain through appropriate turmeric supplementation as well as an active lifestyle. Learn more about Active Atoms at www.activeatoms.com --------- Dr. Eric Broadworth is a physical therapist in Grand Rapids, Michigan. He is the owner and founder of Fuel Physical Therapy & Sports Performance in Grand Rapids and Grand Haven. Dr. Broadworth specializes in helping athletes overcome pain and injury and return to a high level of performance. To find out more about Dr. Broadworth visit www.fuelphysicaltherapy.com…
Yoga has amazing results and benefits for physical and mental health. I recommend yoga to a lot of athletes I work with for injury prevention and to improve their performance by working on their breathing, strength, balance and flexibility. After hearing and seeing Mary Ochsner's yoga practice, I knew I had to have her on the Healthy Hustling Podcast to discuss the importance of this practice. Mary specializes in helping beginners practice and learn about yoga. Mary and I discuss how yoga can be for EVERYONE. You don't have to be extremely flexible or be able to perform all the yoga poses right away. Your practice can all be adapted to meet you where you are at in life. Mary has her own app that you can download on Apple and Android devices that has many amazing classes, challenges and tutorials. If you are new to yoga, or thinking about beginning, I strongly recommend you listen to this podcast and check out her app! Download her app Mary Ochsner Yoga for a 14 day free trial and be sure to give Mary a follow on IG @maryochsner.…
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