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Hiking and Its Many Benefits!
Manage episode 276820096 series 2819990
In today's episode, I talk about one of my all-time favorite activities. You guessed it: hiking! It's been one of my saving graces during these hectic times of COVID-19, and I hope that after listening to this episode, it inspires you to get outdoors and enjoy nature.
Articles Mentioned: The Many Benefits of Hiking, Doctors Tell Us How Hiking Can Change Our Brains, and Nature Experience Reduces Rumination.
Follow the podcast on Instagram and Facebook! Let's be friends on Twitter!
Incompetech Attribution: "Cheery Monday"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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57 episodios
Manage episode 276820096 series 2819990
In today's episode, I talk about one of my all-time favorite activities. You guessed it: hiking! It's been one of my saving graces during these hectic times of COVID-19, and I hope that after listening to this episode, it inspires you to get outdoors and enjoy nature.
Articles Mentioned: The Many Benefits of Hiking, Doctors Tell Us How Hiking Can Change Our Brains, and Nature Experience Reduces Rumination.
Follow the podcast on Instagram and Facebook! Let's be friends on Twitter!
Incompetech Attribution: "Cheery Monday"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
57 episodios
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