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PATROCINADO
I am back!! I have a little cold sorry for the raspy voice. We review meditation basics in the beginning then do a body scan and draw in energy. Spend time working with the energy in your body, then ground the energy and come back to your body. Great basic practice. Tell me about your experience on IG @PurplePaisleyJen or on Facebook at Purple Paisley Jen.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/purple-paisley/message17 episodios
I am back!! I have a little cold sorry for the raspy voice. We review meditation basics in the beginning then do a body scan and draw in energy. Spend time working with the energy in your body, then ground the energy and come back to your body. Great basic practice. Tell me about your experience on IG @PurplePaisleyJen or on Facebook at Purple Paisley Jen.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/purple-paisley/message17 episodios
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