How to Turn Yourself On - Summer Break Bonus

Nurturing Habit

Being turned on means to be ready. Not, in this case, for sexy stuff, but to be ready to invite life in. Do you feel open to that invitation? Or are you instead worn out, exhausted, and touched out? Motherhood - life - doesn’t have to feel this way. But if you are waiting for someone to swoop in and fix it, you might be waiting a long time. This week’s episode (#64) is about how you can reconnect with yourself, reconnect with the world, start to feel alive and vital again. It is about how you can light yourself bak up again. In this episode, I explore what it means to turn yourself back on - to life, to connection, to fun, and yeah, maybe for sexy stuff, too. What you’ll hear in this episode

• Why you being turned on is important
• Prompts to figure out what your personal turn ons are
• 8 ways to get yourself turned back on

Links for this episode Complete show notes for Episode Connect with Doña on Instagram Get the Get Back In Control Of Your Life workbook and get regular updates about the podcast Work with Doña - email me a note with what is currently frustrating you and how you'd like your life to feel. I'll reply with the next step in the process.