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How Does ADHD & Executive Functioning Impact Partners
Manage episode 430370425 series 3337207
Let's understand the 8 types of #executivefunctioning in #neurodiverse relationships. Jodi Carlton, a neurodiverse relationship expert, explains what executive functioning is and how it impacts #neurodiversecouples when one or both partners experience executive function challenges 🧠👫👬👭
0:00 What is Executive Functioning?
01:11 1. Planning and Organizing
03:30 2. Time Management
07:32 3. Working Memory
12:44 4. Self-Monitoring
16:28 5. Emotional Regulation
19:40 6. Cognitive Flexibility
24:41 7. Task Initiation
26:55 8. Inhibition Control (Impulsivity)
30:58 Dealing with Executive Dysfunction
To learn more about executive functioning in neurodiverse relationships, check out our latest blogs:
https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodiverse-relationships/
https://jodicarlton.com/executive-functioning-in-neurodiverse-relationships/
For more resources like articles, podcasts, and online courses, visit me at https://jodicarlton.com Don’t forget to like, share, and subscribe for more insights on #neurodiversity!
👩💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.
I AM #NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.
Below are the neurodivergent resources I offer:
💻 QUIZZES: Take free quizzes at: https://jodicarlton.com/courses/ 🤩
COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. https://jodicarlton.com/private-coach...
🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform https://jodicarlton.com/podcast/. You can also watch it on YouTube: https://www.youtube.com/@JodiCarlton/podcasts
💁♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/
📱 FOLLOW ME and SUBSCRIBE:
YouTube: https://www.youtube.com/@JodiCarlton Facebook: https://www.facebook.com/thejodicarlton/ Instagram: https://www.instagram.com/thejodicarlton/ TikTok: https://www.tiktok.com/@thejodicarlton LinkedIn: https://www.linkedin.com/in/jodicarlton/
75 episodios
Manage episode 430370425 series 3337207
Let's understand the 8 types of #executivefunctioning in #neurodiverse relationships. Jodi Carlton, a neurodiverse relationship expert, explains what executive functioning is and how it impacts #neurodiversecouples when one or both partners experience executive function challenges 🧠👫👬👭
0:00 What is Executive Functioning?
01:11 1. Planning and Organizing
03:30 2. Time Management
07:32 3. Working Memory
12:44 4. Self-Monitoring
16:28 5. Emotional Regulation
19:40 6. Cognitive Flexibility
24:41 7. Task Initiation
26:55 8. Inhibition Control (Impulsivity)
30:58 Dealing with Executive Dysfunction
To learn more about executive functioning in neurodiverse relationships, check out our latest blogs:
https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodiverse-relationships/
https://jodicarlton.com/executive-functioning-in-neurodiverse-relationships/
For more resources like articles, podcasts, and online courses, visit me at https://jodicarlton.com Don’t forget to like, share, and subscribe for more insights on #neurodiversity!
👩💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.
I AM #NEURODIVERGENT: I discovered as an adult that I am ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.
Below are the neurodivergent resources I offer:
💻 QUIZZES: Take free quizzes at: https://jodicarlton.com/courses/ 🤩
COACHING: I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. https://jodicarlton.com/private-coach...
🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform https://jodicarlton.com/podcast/. You can also watch it on YouTube: https://www.youtube.com/@JodiCarlton/podcasts
💁♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. https://jodicarlton.com/courses/relationship-2-0-crack-the-communication-code/
📱 FOLLOW ME and SUBSCRIBE:
YouTube: https://www.youtube.com/@JodiCarlton Facebook: https://www.facebook.com/thejodicarlton/ Instagram: https://www.instagram.com/thejodicarlton/ TikTok: https://www.tiktok.com/@thejodicarlton LinkedIn: https://www.linkedin.com/in/jodicarlton/
75 episodios
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