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Contenido proporcionado por Josh Ritcher. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Josh Ritcher o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 2 - You Have the Power
Manage episode 205357815 series 2298960
Contenido proporcionado por Josh Ritcher. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Josh Ritcher o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Waking up to your thoughts and the stories that are running the show. In this episode I'll show you how the brain works so that we can start using these automated things to our advantage. If we want to create lasting positive change in our lives then we will have to understand the brain a little. It's time to wake up to the lies you have been living and to the walls you are creating around yourself so that we can blow them down! I'm ready to help you live a happy, successful life of control. --- Support this podcast: https://podcasters.spotify.com/pod/show/yourmentalbest/support
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Manage episode 205357815 series 2298960
Contenido proporcionado por Josh Ritcher. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Josh Ritcher o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Waking up to your thoughts and the stories that are running the show. In this episode I'll show you how the brain works so that we can start using these automated things to our advantage. If we want to create lasting positive change in our lives then we will have to understand the brain a little. It's time to wake up to the lies you have been living and to the walls you are creating around yourself so that we can blow them down! I'm ready to help you live a happy, successful life of control. --- Support this podcast: https://podcasters.spotify.com/pod/show/yourmentalbest/support
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continue reading
8 episodios
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Similar a Your Mental Best
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
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continue reading
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…
continue reading
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