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Episode 107- Erica Nicholson: Having Grace with Yourself & Others
Manage episode 295026294 series 2709340
Contenido proporcionado por Yoga Is Vegan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Yoga Is Vegan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Erica Nicholson’s mission is to demystify living a holistic lifestyle for all - by uncovering limiting beliefs, cultivating sustainable healthy eating habits and igniting personal transformations from the inside out. As a certified yoga teacher, plantbased coach, author, and award-winning speaker, she leads clients to nurture their bodies, release weight, boost energy levels, and become their own wellness advocates. She’s an avid reader, a culture aficionado, world traveler, and plantbased-vegan foodie.
In this episode Yoga is Vegan's Holly Skodis and Erica Nicholson discuss the following:
Clubhouse
Intermittent fasting
Okra Yoga's teacher training with Brooke Carlson
Longevity
Atomic habits by James Clear
EFT- tapping
Irish moss
ho'oponopono prayer
vipasana meditation
Fasting increases health and lifespan in male mice
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In this episode Yoga is Vegan's Holly Skodis and Erica Nicholson discuss the following:
Clubhouse
Intermittent fasting
Okra Yoga's teacher training with Brooke Carlson
Longevity
Atomic habits by James Clear
EFT- tapping
Irish moss
ho'oponopono prayer
vipasana meditation
Fasting increases health and lifespan in male mice
135 episodios
Compartir
Manage episode 295026294 series 2709340
Contenido proporcionado por Yoga Is Vegan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Yoga Is Vegan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Erica Nicholson’s mission is to demystify living a holistic lifestyle for all - by uncovering limiting beliefs, cultivating sustainable healthy eating habits and igniting personal transformations from the inside out. As a certified yoga teacher, plantbased coach, author, and award-winning speaker, she leads clients to nurture their bodies, release weight, boost energy levels, and become their own wellness advocates. She’s an avid reader, a culture aficionado, world traveler, and plantbased-vegan foodie.
In this episode Yoga is Vegan's Holly Skodis and Erica Nicholson discuss the following:
Clubhouse
Intermittent fasting
Okra Yoga's teacher training with Brooke Carlson
Longevity
Atomic habits by James Clear
EFT- tapping
Irish moss
ho'oponopono prayer
vipasana meditation
Fasting increases health and lifespan in male mice
…
continue reading
In this episode Yoga is Vegan's Holly Skodis and Erica Nicholson discuss the following:
Clubhouse
Intermittent fasting
Okra Yoga's teacher training with Brooke Carlson
Longevity
Atomic habits by James Clear
EFT- tapping
Irish moss
ho'oponopono prayer
vipasana meditation
Fasting increases health and lifespan in male mice
135 episodios
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Similar a Yoga Is Vegan
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
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continue reading
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