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Ep. 88: Burnout Prevention: Longterm Management of High Functioning Anxiety with Laura Goellner Yoga Therapist
Manage episode 405468300 series 3113369
Welcome to our series on understanding the experience of living with high-functioning anxiety patterns. In this episode we will look at the long term goal of preventing burnout and creating better self care patterns.
Join us in the Virtual (Yoga Therapy) Studio: Our Online Community for Healing and Personal Development: https://laura-goellner.heymarvelous.com/
Visit my website for all my current offerings: www.LauraGyoga.com
Thanks for being here!
-Laura
Occupational Therapist
Yoga Therapist
#yogatherapy #therapeuticmeditation #anxiety
--- Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support95 episodios
Manage episode 405468300 series 3113369
Welcome to our series on understanding the experience of living with high-functioning anxiety patterns. In this episode we will look at the long term goal of preventing burnout and creating better self care patterns.
Join us in the Virtual (Yoga Therapy) Studio: Our Online Community for Healing and Personal Development: https://laura-goellner.heymarvelous.com/
Visit my website for all my current offerings: www.LauraGyoga.com
Thanks for being here!
-Laura
Occupational Therapist
Yoga Therapist
#yogatherapy #therapeuticmeditation #anxiety
--- Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support95 episodios
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