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Ep. 67: FIVE Tips to Improve Your Meditation Practice: 28 Day FREE Meditation Challenge with LauraGyoga & Patrick
Manage episode 353419347 series 3113369
Let's Talk about 5 ways that you can improve your experience in Meditation. Getting started & maintaining a regular meditation practice can be very challenging- here are some tips to help you will common issues my students ask me about.
If you would like to sign up for the FREE 28 day Meditation Challenge head over to www.LauraGyoga.com/offerings
--- Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support95 episodios
Manage episode 353419347 series 3113369
Let's Talk about 5 ways that you can improve your experience in Meditation. Getting started & maintaining a regular meditation practice can be very challenging- here are some tips to help you will common issues my students ask me about.
If you would like to sign up for the FREE 28 day Meditation Challenge head over to www.LauraGyoga.com/offerings
--- Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support95 episodios
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