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Mindset & Mental Health with Kelly Travis
Manage episode 312935942 series 3253070
Contenido proporcionado por Ylani Salcedo, Host & Copywriter and Ylani Salcedo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ylani Salcedo, Host & Copywriter and Ylani Salcedo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Choices are something we all have and guest Kelly Travis does a great job in describing this. In this episode, you’ll also hear her speak about the societal barriers she’s overcome, how perfectionism isn’t realistic, the importance of challenging thoughts, her mental health challenges, a mental health myth she’d like to debunk, and much more. Listen to learn how to the pivots in your life.
- Guest’s Website: www.kellytravis.net
- Guest’s Instagram: @kellythealth
- Guest’s Podcast: http://www.kellytravis.net/podcast
- Visit the podcast’s website: http://www.ylanitalks.com/
- Sign up for the newsletter: http://eepurl.com/hcdkqr
- Follow us on Instagram: @ylanitalks
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