Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Contenido proporcionado por Bunny Michael. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bunny Michael o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep. 225: How To Accept an Opportunity to Change
Manage episode 443173743 series 2704110
Contenido proporcionado por Bunny Michael. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bunny Michael o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Bunny answers listeners questions:
I was following my higher self and ultimately regret my choices, how can I foster self forgiveness and know how to listen better in the future?
How do I stop feeling triggered as a single divorced person when I am around happy couples?
Bunny's course, How to Be Your Higher Self: https://bunny-s-site-5fb6.thinkific.com/courses/howtobeyourhigherself?mc_cid=5c1f311c38&mc_eid=1eec4fdfd2
Bunny's book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World is out now!! Get your copy here! https://www.bunnymichael.com/hello-higher-self-book
Patreon and Apple subscribers now get early access and bonus content. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
262 episodios
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Manage episode 443173743 series 2704110
Contenido proporcionado por Bunny Michael. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bunny Michael o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Bunny answers listeners questions:
I was following my higher self and ultimately regret my choices, how can I foster self forgiveness and know how to listen better in the future?
How do I stop feeling triggered as a single divorced person when I am around happy couples?
Bunny's course, How to Be Your Higher Self: https://bunny-s-site-5fb6.thinkific.com/courses/howtobeyourhigherself?mc_cid=5c1f311c38&mc_eid=1eec4fdfd2
Bunny's book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World is out now!! Get your copy here! https://www.bunnymichael.com/hello-higher-self-book
Patreon and Apple subscribers now get early access and bonus content. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
262 episodios
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Similar a XO Higher Self: Advice and Healing
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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continue reading
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continue reading
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…
continue reading
Women's voices and women's lives - topical conversations to inform, challenge and inspire.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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