Ep. 61 Cravings, Fatigue & Weight Gain on a Weight Loss Journey
Manage episode 439377083 series 3180447
Dive into the hidden links between cravings, fatigue, and weight gain. Discover how insulin resistance, prediabetes, and type 2 diabetes play a role in the cycle of bingeing and inability to shed those extra pounds. Unpack the reasons behind your struggles with discipline and learn practical insights to regain control and achieve lasting weight loss. Tune in for a journey to a better understanding! 🌟
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