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Jo Yarker - Is Managing Work Stress an Individual or Team Sport?
Manage episode 299125399 series 2950328
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Jo Yarker is an organizational psychologist and director at Affinity Health at Work. She also runs programs at Birkbeck University.
In conversations about work-life balance and managing work stress, the burden is often placed on the individual: wake up earlier, commit to a better schedule, drink more water. What if we approach the issue as a collective: where the more individuals feel supported in their work, the more they will support others?
Time stamps
[1:11] The importance of strong support networks to help manage work stress
[4:36] How organizations can build a culture of support for staff
[7:48] What Jo says is the most important issues affecting the modern day workplace
[10:06] What work reset revolution means to Jo
Useful Links
Jo Yarker’s research areas: https://www.bbk.ac.uk/our-staff/profile/9224929/jo-yarker
Book by Jo Yarker:
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