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69: Competitive Partners, Staying Motivated Without A Coach, Training Strengths vs. Weaknesses, “Retiring” As An Amateur
Manage episode 290252845 series 2913006
Contenido proporcionado por Jesse Thomas and Lauren Fleshman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jesse Thomas and Lauren Fleshman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Lauren’s got an exciting announcement about a new partnership and Jesse’s got updates about his knee (is it an injury? Is it something else??), the Picky Bars Co-exist campaign, and the all-new Picky Bars AmBADASSador program. Jesse and Lauren also answer questions about what to do when your partner is super focused on competing, how to get motivated and stay active when you don’t have a coach, and how to handle “retirement” as an avid runner. Plus, they offer a ton of practical advice about strength training exercises, running cadence, working on your strengths vs. weaknesses, and more.
89 episodios
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Manage episode 290252845 series 2913006
Contenido proporcionado por Jesse Thomas and Lauren Fleshman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jesse Thomas and Lauren Fleshman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Lauren’s got an exciting announcement about a new partnership and Jesse’s got updates about his knee (is it an injury? Is it something else??), the Picky Bars Co-exist campaign, and the all-new Picky Bars AmBADASSador program. Jesse and Lauren also answer questions about what to do when your partner is super focused on competing, how to get motivated and stay active when you don’t have a coach, and how to handle “retirement” as an avid runner. Plus, they offer a ton of practical advice about strength training exercises, running cadence, working on your strengths vs. weaknesses, and more.
89 episodios
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Similar a Work, Play, Love with Lauren Fleshman and Jesse Thomas
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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continue reading
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continue reading
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…
continue reading
Fantasy baseball analysis and strategy
…
continue reading
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…
continue reading
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continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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continue reading
Expert answers to your questions in World Football: The Phone-in from BBC Radio 5 Live's Up All Night programme.
…
continue reading
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continue reading
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