Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Week I Lost Weight (instead of gained) & Why
MP3•Episodio en casa
Manage episode 216160201 series 2383708
Contenido proporcionado por Dietitian Down Under. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dietitian Down Under o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
There was a week April changed what she was eating and after 1 week, noticed her clothes were looser! She tells you her story of what changes she had been making to her diet as well as her daughters and how this affected mood, weight, and more. She’ll also tell you what she was eating for breakfast and how she dealt with avoiding the sweet stuff. https://dietitiandownunder.com/aprilsweek
…
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24 episodios
MP3•Episodio en casa
Manage episode 216160201 series 2383708
Contenido proporcionado por Dietitian Down Under. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dietitian Down Under o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
There was a week April changed what she was eating and after 1 week, noticed her clothes were looser! She tells you her story of what changes she had been making to her diet as well as her daughters and how this affected mood, weight, and more. She’ll also tell you what she was eating for breakfast and how she dealt with avoiding the sweet stuff. https://dietitiandownunder.com/aprilsweek
…
continue reading
24 episodios
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