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Holiday Prep | Linds & Bloom
Manage episode 315302759 series 3012661
Contenido proporcionado por Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Linds and Bloom are back on the mics today to talk all things holidays! Trigger warnings, emotional eating, and boundary setting are just a few of the topics we dive into today. Grab your favorite cup of tea and sit down for a holiday special!
Today, the gals explore:
- Bloom Gets Married [Again]
- Communication Styles
- Boundary Setting With Your Family
- Intention & Planning
- New Coping Skills
- You Are Your Biggest Roadblock
- Nutrition and The Holidays
- Intentions For The New Year
Wishing you the best holiday season! Let's make some waves!
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