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Episode 22 | Alison Scudds | Placing Worth on Effort Not Outcome
Manage episode 308373684 series 3012661
Contenido proporcionado por Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The one and only Alison Scudds is on the show today, and we couldn't be more excited. Alison goes WAY back with the NCFIT family having been both a coach and athlete at NCFIT Redwood City! It was so incredibly fun catching up with our girl, A-Scudds, as we chatted all about training, the CrossFit Games, and her clothing line with Born Primitive!
Today, the girls dive into:
- Doing Hard Things
- CrossFit: Feeding Competitive Nature
- Proving Yourself Right
- Overcoming Second Guessing & Self-Doubt
- Identifying What is In and Out of Your Control
- Detaching From the Outcome
- Radically Accepting Reality
- Smashing Stereotypes
- Ali’s Clothing Line [and secret launch]
Enjoy the show! Xo!
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