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The Power of the Pause
Manage episode 396311660 series 3497253
Contenido proporcionado por Corrine Champigny and Eddi Kenny. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Corrine Champigny and Eddi Kenny o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
With pausing you become more aware as time speeds up. There are many ways to pause. There is the obvious pause of meditation but there are many times throughout the day that we can take a moment. We need slow food and slow cooking instead of fast food. You can pause and become more aware. We discuss peri-menopause, menopause and post-menopause. Sometimes you can question your life if you don’t stop to pause and inquire what is actually going on. We talk about this and much more!
Alaya website: https://www.alayasatsang.org/
Corrine and Alaya upcoming retreat: https://www.wellbeingretreatcenter.org/alaya-and-corrine
Find Eddi and Corrine online:
FB: https://www.facebook.com/EddiKenny, https://www.facebook.com/corrineblissed
Instagram: https://www.instagram.com/corrine_champigny/, https://www.instagram.com/healthyeddi/
https://blissed.com/, https://corrinechampigny.com, https://theivyhouse.org/
https://www.dreddikenny.ca/
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