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Valued Living in the Holiday Rush with Dr Kaitlin Harkess
Manage episode 349148815 series 2599903
Contenido proporcionado por Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor, Dr. Kaitlin Harkess, and Clinical Psychologist + Yoga Instructor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor, Dr. Kaitlin Harkess, and Clinical Psychologist + Yoga Instructor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, I talk you through finding a balance between spending time with loved ones while taking care of yourself by focusing on your values this holiday season.
Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance.
"So much gratitude for Wisdom for Wellbeing." If that sounded like you, I would appreciate it if you'd take a moment to offer a review for the show. It really helps me to support more folks to access education and inspiration on their journey to creating a life of meaning. Keen? Just click here and scroll to the bottom: you can highlight the five stars and then click "Write a review." I'm so excited to hear your thoughts on this episode!
If you haven't subscribed yet, make sure you click to follow now, so that you get all the upcoming episodes on the art and science of living well.
104 episodios
Valued Living in the Holiday Rush with Dr Kaitlin Harkess
Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)
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Manage episode 349148815 series 2599903
Contenido proporcionado por Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor, Dr. Kaitlin Harkess, and Clinical Psychologist + Yoga Instructor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor, Dr. Kaitlin Harkess, and Clinical Psychologist + Yoga Instructor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, I talk you through finding a balance between spending time with loved ones while taking care of yourself by focusing on your values this holiday season.
Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance.
"So much gratitude for Wisdom for Wellbeing." If that sounded like you, I would appreciate it if you'd take a moment to offer a review for the show. It really helps me to support more folks to access education and inspiration on their journey to creating a life of meaning. Keen? Just click here and scroll to the bottom: you can highlight the five stars and then click "Write a review." I'm so excited to hear your thoughts on this episode!
If you haven't subscribed yet, make sure you click to follow now, so that you get all the upcoming episodes on the art and science of living well.
104 episodios
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Similar a Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required.
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continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
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