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Contenido proporcionado por Christine Foerster. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Christine Foerster o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Embrace your Inner Kook with Stephen Back

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Manage episode 361967935 series 3401946
Contenido proporcionado por Christine Foerster. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Christine Foerster o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode with Stephen Back we discuss his drumming for the Suede Denim Secret Police, facing addiction with presence, staying motivated to surf in winter, embracing your inner kook, and surfing naked. Steven bares it all with warmth and a good dose of humor.
Highlights:
[00:00] Drumming for the Suede Denim Secret Police
[2:54] Facing addiction with presence
[6:50] Drumming and surfing
[11:38] Staying motivated to surf in winter
[15:43] Embracing your inner kook
[19:45] Surfing naked
Quotes by Stephen:
"I would say that surfing is going to the gym, going to church. going to the bar and happy hour with your friends and going to see the shrink all wrapped into one little session. You gotta understand that it's meant to be all of those things wrapped into one."
"Drumming has been a really good therapy for me. I think people who generally drink too much, do a lot of other things in excess, whether it's social media or whatever. We're characters that go out of control with a lot of different things. It's been a true blessing to get back into it."
"The secret to being a happy kook is that you're gonna have a kook moment every single session. There's not a day where you don't do something stupid, but it's all in the attitude."
Get in touch with Stephen

Mentioned:

More about Christine Foerster

  continue reading

Capíttulos

1. Drumming for the Suede Denim Secret Police (00:00:00)

2. Facing Addiction with Presence (00:02:54)

3. Drumming and Surfing (00:06:50)

4. Staying motivated to surf in winter (00:11:38)

5. Embracing your Inner Kook (00:15:43)

6. Surfing Naked (00:19:45)

18 episodios

Artwork
iconCompartir
 
Manage episode 361967935 series 3401946
Contenido proporcionado por Christine Foerster. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Christine Foerster o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode with Stephen Back we discuss his drumming for the Suede Denim Secret Police, facing addiction with presence, staying motivated to surf in winter, embracing your inner kook, and surfing naked. Steven bares it all with warmth and a good dose of humor.
Highlights:
[00:00] Drumming for the Suede Denim Secret Police
[2:54] Facing addiction with presence
[6:50] Drumming and surfing
[11:38] Staying motivated to surf in winter
[15:43] Embracing your inner kook
[19:45] Surfing naked
Quotes by Stephen:
"I would say that surfing is going to the gym, going to church. going to the bar and happy hour with your friends and going to see the shrink all wrapped into one little session. You gotta understand that it's meant to be all of those things wrapped into one."
"Drumming has been a really good therapy for me. I think people who generally drink too much, do a lot of other things in excess, whether it's social media or whatever. We're characters that go out of control with a lot of different things. It's been a true blessing to get back into it."
"The secret to being a happy kook is that you're gonna have a kook moment every single session. There's not a day where you don't do something stupid, but it's all in the attitude."
Get in touch with Stephen

Mentioned:

More about Christine Foerster

  continue reading

Capíttulos

1. Drumming for the Suede Denim Secret Police (00:00:00)

2. Facing Addiction with Presence (00:02:54)

3. Drumming and Surfing (00:06:50)

4. Staying motivated to surf in winter (00:11:38)

5. Embracing your Inner Kook (00:15:43)

6. Surfing Naked (00:19:45)

18 episodios

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