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Season 4: Episode 153: Unrest in the World = Anxiety
Manage episode 415787603 series 3507567
Contenido proporcionado por Wide Open Spaces with Ilise Litwin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Wide Open Spaces with Ilise Litwin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I don't know about you, but I have been feeling uneasy and anxious with all of the protesting and wars in the world. I am aware of how these stressors can impact us Mentally and Physically. Let't take a Listen and Evolve Together on how we can cope and create a healthy environment in our own personal worlds. Let's harness the healthy and positive aspects that surround us on a daily basis.
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