Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Contenido proporcionado por What The F*t?! and Krissy Rubio. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente What The F*t?! and Krissy Rubio o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Andi Guastaferro interviews me to celebrate 6 years of WTF?!
Manage episode 427376004 series 2386129
Contenido proporcionado por What The F*t?! and Krissy Rubio. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente What The F*t?! and Krissy Rubio o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Andi was my original host of What the F*t?! She started the podcast with me six years and I fully believe this wouldn't be possible without her. It's only fitting, in this season of returning back to myself, that she is the host for this year and we can come full circle with the two of us on the mics. We take a look at the transformational year I've had. We take a look at the future of WTF?! and of course, we have a lot of fun with my current obsessions and wellness routines. Thank you to every listener, every guest, and my producer girlie, Savannah Sexton! On the road to 10 years of WTF?!, let's ride! If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode a month. Now through July 12, Patreon will only cost $5/month! www.patreon.com/whatthefitpodcast
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Manage episode 427376004 series 2386129
Contenido proporcionado por What The F*t?! and Krissy Rubio. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente What The F*t?! and Krissy Rubio o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Andi was my original host of What the F*t?! She started the podcast with me six years and I fully believe this wouldn't be possible without her. It's only fitting, in this season of returning back to myself, that she is the host for this year and we can come full circle with the two of us on the mics. We take a look at the transformational year I've had. We take a look at the future of WTF?! and of course, we have a lot of fun with my current obsessions and wellness routines. Thank you to every listener, every guest, and my producer girlie, Savannah Sexton! On the road to 10 years of WTF?!, let's ride! If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode a month. Now through July 12, Patreon will only cost $5/month! www.patreon.com/whatthefitpodcast
…
continue reading
333 episodios
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Similar a What The F*t?!
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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