Ep 72. BONUS EP: Navigating Christmas

What I Wish I Knew After Pregnancy Loss

Christmas can be a hard time of year when you have experienced a pregnancy loss. In this episode, I am giving you advice on navigating the Christmas season after experiencing your pregnancy loss.

I encourage you to acknowledge your emotions, communicate your needs, and choose which traditions to maintain.

I also emphasise the importance of self-care, seeking support, and remembering it’s okay to feel happiness.

BELOW: I am providing a resource that you can download (link below) and it also information on my “Nurture Your Nervous System” program as well, a resource for healing.

I hope that this episode helps you manage your grief during the holidays and prioritise your well-being. HERE is the link to the resource that I have available for you to help you navigate Christmas after loss!

More on the Nurture Your Nervous System program!

Thank you for listening!

I would love to connect with you more on Instagram: @instituteofhealing_pl

Apply to the Pregnancy Loss Practitioner Certification HERE!

Check out the show notes for more information including links and resources mentioned in today’s episode!

Disclaimer: Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.

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W: www.sharnasouthan.com