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Drumming for health and happiness with Caribou drummer Brad Weber
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Drumming is an intense physical activity involving the whole body. Clinical studies have demonstrated various health benefits of drumming that range from cardiovascular health to reduction in stress and anxiety. In this episode, we catch up with Brad Weber, a multi-instrumentalist composer, musician, and producer based in Toronto, Ontario. Brad is the drummer for the Juno-winning and Grammy-nominated artist Caribou. His latest collaborative music project is Pick a Piper (0:04 and 11:47).
All music courtesy of Brad Weber
About Wellness Academy
Univar Solutions Nutraceuticals presents the Wellness Academy for Mind, Body & Soul, a podcast connecting you to nutrition application developments and scientific advancements in the wellbeing space. Discover wellness with Sarah Goncalves, nutraceutical application development specialist, and Silvi Siddhu, senior nutraceuticals marketing and technical sales manager, as they discuss relevant information trending in the industry and the meaning of health and wellness with community influencers.
Go behind the science with us to understand the journey – and business – of being healthy by visiting our Wellness Academy hub for health and wellness insights.
The information shared on this podcast should not be taken as medical, financial, or legal advice.
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