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S1. E6: Coffee Date Catchup
Manage episode 387700935 series 3520463
Contenido proporcionado por Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week, Jessica and Tracy are keeping it casual and having a friend catch-up and recap of their busy weeks. They talk about their yoga retreat at the Fyri Hotel, where they worked out and ate in Oslo, American Thanksgiving, Intuitive eating, Tracy’s birthday, and keeping things fun and light. Buy Jessica’s new book, Holistisk Livsstil, here: www.norcommunity.com www.atmanyogaschool.com
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