The Physical Pain of Grief: Ep5
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It is well known Elisabeth Kübler-Ross' 5 Stages of Grief: denial, anger, bargaining, depression, and acceptance. But a little less known are the physical pains one goes through in dealing with trauma. Deep grief is exhausting, and gnaws away at your inner strength.
Today's episode discusses the top physical pains a handful of our Warrior Moms experience. We discuss how these pains affect both of us and how missing our children is a daily sadness that carries such heavy weight. What do we do to push through, work through, and reach out in order to thrive amidst this grief? We discuss some of our strategies. Our goal is to give hope to a recently bereaved that one breath at a time, one alarm set for a nap, and one call for a walk with a friend...will make a difference. As Amy says, we hope our TESTS will be our TESTIMONIES. We hope our stories may become someone's survival guide.
To find Warrior Moms: Surviving Childloss online, find us on Facebook and Instagram!
Here's our page:
Facebook: Warrior Moms-The Club No One Wants to Be in
Instagram: Warrior Moms.SurvivingChildLoss
We love that you're listening and are thankful for each of you. We'd love to hear from you, what have helped you, and what you'd like us to talk about!
With love in 2024,
Michele & Amy
Warrior Moms
"Dream Bird" by Jonny Easton
Thank you for listening to Warrior Moms podcast. It is an honor to share about our beloved children gone too soon, and we hope by telling of our loss, it may help someone in their grief journey. Please note that we are not medical professionals and encourage those listening to seek help from mental health professionals.
We'd love to hear from our followers!
Website: https://www.warriormoms.me/
Facebook: Warrior Moms-The Club No One Wants to Be In
Instagram: WarriorMoms.SurvivingChildLoss
With love,
Warrior Moms Amy & Michele
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