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9 - Peaceful and Restful Productivity
Manage episode 378111833 series 3496610
Contenido proporcionado por Annaliese Seaborn. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Annaliese Seaborn o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Annaliese and Alan talk about making shifts to use your productivity to get more of what you want, even in the messy middle and uncertain circumstances. Annaliese brings up how daily productivity doesn’t have to feel so anxious! She shows how you can make shifts to a more peaceful and meaningful productivity.
You’ll Hear About:
-How to get things done AND make changes in life even when you feel frustrated, anxious, or aimless.
-Productivity doesn’t give you more value in your life. It’s not the reason you matter as a person. You already matter.
-Start asking yourself more questions. About your pace in life, your priorities, who you’re being, and the decisions you’ve been making. Do you know your core values? Defining these inner things are what fuel you to shift from anxious productivity to peaceful productivity.
-Base your decisions of what you should be doing next on who you want to be, not on what you think needs to get done. When you know and connect with who you're being, your priorities become a lot clearer.
Resources:
- www.linktree.com/coachannaliese <-- Ready to live like the real you, more and more? Click my link to grab your free 60-minute Discovery Chat. Let's chat, no strings attached. Just an hour of insightful tools and support. Can't wait to connect with you!
- Your Resources: Time, Money, Attention, Energy
- Picture A Scale (1-10): When making a change, don’t ask yourself what it would take to go from a 2 to a 10… ask what it would take to get from a 2 to a 3.
Music Credits: Lo-Fi Chill Hip Hop - Rob Barnes
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