Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Menopause: Let's talk about it! ft Dr. Suzanne Gilberg-Lenz (OBGYN)
Manage episode 312671620 series 3241196
Contenido proporcionado por Cara Quant. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cara Quant o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In celebration of World Menopause Month, I bring on Dr. Suzanne Gilberg-Lenz (OBGYN in Beverly Hills and creator of Menopause Bootcamp) and we talk all about menopause. This is an empowering conversation and breaks down many of the common misconceptions and shame associated with this time in a woman's life.
She answers questions on:
*What is menopause?
*What are some common misconceptions about women when they hit menopause?
*What are the common symptoms of menopause?
*What can be done holistically and medically to reduce these symptoms?
*How to make sex more pleasurable?
Resources:
Dr. Suzanne
Social media: @askdrsuzanne
Website: https://thedrsuzanne.com/
91 episodios
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Manage episode 312671620 series 3241196
Contenido proporcionado por Cara Quant. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cara Quant o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In celebration of World Menopause Month, I bring on Dr. Suzanne Gilberg-Lenz (OBGYN in Beverly Hills and creator of Menopause Bootcamp) and we talk all about menopause. This is an empowering conversation and breaks down many of the common misconceptions and shame associated with this time in a woman's life.
She answers questions on:
*What is menopause?
*What are some common misconceptions about women when they hit menopause?
*What are the common symptoms of menopause?
*What can be done holistically and medically to reduce these symptoms?
*How to make sex more pleasurable?
Resources:
Dr. Suzanne
Social media: @askdrsuzanne
Website: https://thedrsuzanne.com/
91 episodios
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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…
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continue reading
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